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Healthy Eating Come and read some idioms (1). An apple a day keeps the doctor away. 一天一苹果,医生远离我. (2). He who has health has hope, and he who has hope has everything. 有健康即有希望,有希望即有一切. (3). Good medicine is bitter in the mouth. 良药苦口利于病. (4). A sound mind is a sound body. 有健全的身体才有健全的精神. What is a healthy diet? • A healthy diet is defined as one that is balanced and neither too rich in fat, sugar and salt nor too poor and lacking in essential nutrients. Healthy food Pair works: The food is rich in…. fat / fibre / sugar /vitamin / protein grape bean lettuce rice carrot corn peach mushroom dumplings The food is rich in….. Healthy food fat /fibre /calcium(钙) / sugar /vitamin / protein meat bacon fish dairy eggs yoghurt bones The food is rich in ….. Junk food fat / fibre / sugar/vitamin / protein chocolate hamburger salad Ice cream Fill in the blanks with the food you or your friends like to eat. Make a list of food and decide what are junk food or not. Name Breakfast Snack Lunch Dinner Food for breakfast noodle milk egg bread butter Food for lunch and supper meat rice vegetable egg Pay attention to the following sentences: 1. What could have happened? 2. Nothing could have been better. 3. Something terrible must have happened if Maochang was not coming to eat with him as he always did. 4. Curiosity drove WangPengwei inside. 5. He couldn’t believe his eyes! 6. He wondered if he should go to the library to find out. 7. He couldn’t have Yong Hui getting away with telling people lies! 8. After eating in her restaurant people would become tired very quickly. Careful-reading 1.The weakness of the diet in Wang Pengwei’s restaurant that it did not give enough foods containing fibre was ______________________________________. 2. The strength of the diet in Wang Pengwei’s restaurant was ______________________________________. that it provided plenty of energy foods 3. The weakness of the diet at Yong Hui’s restaurant was _________________________________________. that it did not give enough energy foods 4. The strength of the diet at Yong Hui’s restaurant was _________________________________________. that it provided plenty of fibre foods Consider: What will be the result of only eating in Wang Pengwei’s or Yong Hui’s restaurant? Food at Wang Pengwei’s restaurant contains too much fat while Yonghui’s restaurant offers little energy-giving food. The person who often eats at Wang Pengwei’s restaurant will become too fat.That can lead to illnesses such as a heart attack or high blood pressure. The person who often eats at Yonghui’s restaurant will become too thin and suffer illness such as anorexia or malnutrition. They are the two extremes and we should avoid them. suggestion: Be aware of the content of dishes and regulate/control your diet. feel very frustrated 1.感到十分沮丧 ought to be full of people 2.应该是宾客迎门 fatty pork cooked in the 3.由滚烫的精制油 hottest, finest oil 烹制的肥猪肉 taste of fat/ taste fatty 4.吃起来油腻 5. 再没有比这些 Nothing could have been 更好吃的了. better. hurry by 6. 匆匆走过 follow ….into 7. 跟着… 进入 8. 一家新开张的小 a newly-opened small restaurant 餐馆 9. 对…厌倦,厌烦 get tired of sb. /sth be tired of sb./sth slimming restaurant 10. 减肥餐馆 raw vegetables 11. 生蔬菜 be amazed at 12. 对..感到吃惊 13. 允许或容忍某人做… have sb. doing sth do some research 14. 作一番调查 after eating 15. 吃完 Thank you!