Transcript Which food is rich in fat / fibre / sugar / vitamin / protein?

人教课标
高一 必修 3
Unit 2
What are the three essential
elements for
us human beings to survive on the
earth?
water
air
foo
Here are some proverbs about food:
Bread is the staff of life.
民以食为天。
You are what you eat.
人如其食。
Eat to live, but do not live to eat.
为生活而饮食，莫过于为饮食而生活。
Look at the pictures and learn some
new words about food.
cucumber
eggplant
pepper
peach
mushroom
lemon
pea
nuts
bean
mutton
mutton kebabs
fried potatoes
roast pork
Everybody has to eat, but do you eat
a healthy diet? Do you know that the
food you eat helps you grow in
different ways?
Food that
provides energy
Fast
energy
food
Slow
energy
food
Rice
Sugar
Noodles
potatoes
bread
Butter
Cream
Oils
nuts
Foods to grow
bones and
muscle
(eg, bodybuilding food)
Meat
Eggs
Cheese
Milk
tofu
Food that helps
the body fight
diseases (eg,
protective food)
All vegetables (eg,
beans,
mushrooms, …)
All fruit(eg apples,
peaches, …)
What do you usually have for breakfast
/ lunch /supper?
Which food is rich in fat / fibre /
sugar / vitamin / protein?
Which food is rich in fat / fibre
/sugar / vitamin / protein?
rice
dumplings
corn
carrot
Which food is rich in fat / fibre
/calcium (钙) / sugar /vitamin / protein?
meat
bacon
fish
milk
eggs
Which food is rich in fat / fibre /
sugar /vitamin / protein?
hamburgers
French fries
chocolate
salad
ice cream
Food Pyramid Provide our body
fats, oils,
sweets
Fruit;
vegetable
milk, cheese, yogurt;
meat, poultry, fish,
beans
bread, cereal,
rice, pasta
with:
fat
vitamins
protein
蛋白质
Fibres,
sugar
What will happen if you do not
eat a balanced diet?
How to keep healthy?
 Junk food
 Healthy food
— has a lot of
— give us the
calories but few
calories we need
nutrients,
but not contain
vitamins and
too much fat and
minerals.
sugar.
What is healthy diet?
Healthy diet: a diet that is balanced
and neither too rich in fat, sugar and
salt nor too poor and lacking in
essential nutrients.
food choices
healthy/junk food
healthy eating
What food contains
balanced diet
Decide which food is junk food or healthy
food and give reasons.
I think … is junk food because …
I think … is healthy food because …
(be rich in; be low in)
1. Do you think we should eat each
kind of food?
2. What will happen if we don’t eat a
balanced diet?
Which food
contains more…?
Examples of foods
Answer
sugar
chocolate or grape
chocolate
cakes
cakes or bananas
fat
cream or rice
chocolate or chicken
fibre
peas or nuts
pork or cabbage
protein
potato crisps or ham
eggs or cream
cream
chocolate
nuts
cabbage
ham
eggs
Which one is healthier, the Chinese
food or Western food?
Western food: too much fat
(meat, potato chips, butter,
cream and chocolate …), too
much sugar (cakes, soft
drinks, sweets …).
Chinese food: the healthiest
diet, a lot of fruit and green
vegetables, rich in fiber, low
in sugar.
Healthy Eating
1. What do you think should go into a
good meal?
A good meal should contain some food
from each of the three categories above.
2. Imagine you and your partner are going
to invite some friends for dinner. What
special food of your place would you
offer them? Plan a menu.
3. Look at the title of the reading passage
and the pictures. Predict what the
passage is about.
A. Read the text quickly and match each
part with its main idea.
1. Part 1 A. Wang Peng did some research
2. Part 2
and wanted to win his
customers back.
B. Wang Peng found out the reason
why his restaurant was empty.
3. Part 3
C. Wang Peng wondered why
customers didn’t eat in his
restaurant as usual.
B. According to the exercise above, try to
write down the main idea of the text.
Wang Peng’s restaurant became ______
empty a new one had taken his regular
because
__________
away, and he wanted to
customers
improveit to win his customers back.
_________
I. Read the passage carefully and answer
the questions one paragraph by one
paragraph.
1. Who is Wang Pengwei?
He is a restaurant keeper.
2. What happened on that strange morning?
There was no customer in his restaurant
that morning, which was unnatural.
3. How do you like the food in his
restaurant?
It is delicious but it can make us get
fat quickly.
1. What did Wang see when he followed Li
Chang?
He saw that a new restaurant was opened
and there was a sign in its window.
2. What kind of food was served in this
restaurant?
Only slimming food was served there.
1. Who is Yong Hui?
She is the owner of the new restaurant.
2. What amazed Wang in Yong Hui’s
restaurant?
The menu and the price in Yong’s
restaurant amazed him very much.
3. What did Wang decide to do after he
left there?
He decided to go to library to find out
whether his restaurant’s food made
people fat.
1. What did Wang find out after reading?
He found out that Yong Hui’s
restaurant was not giving its customers
energy-giving food.
2. What did he do then?
He wrote a sign to win his customer
back!
3. What happened afterwards?
The competition between the two
restaurants was on.
II. Tick the correct answers.
1. Usually Wang Peng’s restaurant was
full of people.
T
2. Yong Hui could make people thin in
two weeks by giving them a good diet. F
It would take longer than that.
3. Wang Peng’s regular customers
often became fat.
T
4. Yong Hui’s menu gave customers
more energy-giving food.
F
No. it gave them protective food but
no energy-giving or body-building
food.
His menu gave customers energygiving food.
5. Wang Peng’s menu gave customers
more protective food.
F
6. Wang Peng decided to compete with
Yong Hui by copying her menu.
F
He decided to advertise the benefits
of his menu.
III. Compare the two restaurants.
Food
drink
Wang Peng’s
Yong Hui’s
restaurant
restaurant
mutton kebabs; raw
roast pork; stir- vegetables;
fried vegetables; fruit
fried rice
cola; ice cream
water
price
strength
of the
diet
cheap
expensive
make its
giving its
customers
customers
energy-giving thin
food
weakness cause the
of the
customers to
diet
be fat
the customers
become tired
quickly
IV. Retelling the story.
Wang Peng sat in his empty restaurant
feeling very __________
frustrated because his
customers did not ______
come to his restaurant
usually did. He felt very strange.
as they _______
He ________
followed his friend to a newly opened
restaurant ______
which offered to make people
_____
thin in _____
two weeks.
full of customers.
The new restaurant was ____
Worried, he did some research and tried
to _____
win his customers ______.
back
Wang Peng’s
restaurant
Disadva ◆His restaurant
ntages served far too
much 1. ___
fat and
fibre
less 2. _____,
which made
gain /
people 3. _____
_______
put on weight
easily.
Yong Hui’s
restaurant
◆Her
restaurant
didn’t offer
enough 4.
energy-giving
_____________
food, which
made people get
5. tired
____ quickly.
Advant ◆His menu kept ◆Her menu
ages
people 6. _____
got people 7.
fit
and full of
__________.
thin / slim
energy.
Compet ◆They competed against each
ition
other.
Discuss these questions in pairs.
1. What do you think Wang Peng will
provide to win his customers back?
2. How do you think the story will end?
Read the text aloud and retell the text.
(1) Use the first person to retell the story.
(2) Try to use proper prepositions and
conjunctions.