Transcript A healthy
1. You are what you eat. 人如其食 2. An apple a day keeps the doctor away. 一天一个苹果，医生不来找我 3. First wealth is health. 健康是人生的第一财富 4. A close mouth catches no flies. 病从口入。 What do you think of the man ? fat Too Why? Eat too much. Little exercise. Other reasons. Do not have a healthy diet. What do you think of her? Too thin Why? Eat too little. Other reasons. Do not have a healthy diet. Do you like to be any of them, be too fat or too thin? Keep a healthy diet; Of course not. eat healthy food Then what shall we do? What is a healthy/balanced diet? A healthy/balanced diet means the diet should contain all the nutrients our body need to maintain(维持) properly everyday. neither too many,nor too few. If not, we may become too fat or too thin. The seven kinds of nutrients(营养物质) needed by human beings(人体所需的七 大营养素) Water Sugar Fat脂肪 Protein蛋白质 Vitamin 维生素 Minerals矿物质 Fibre纤维 A healthy (balanced) diet = potatoes cream energy-giving rice food(能量食物) noodles chocolate oils bread butter nuts + meat body-building food(健身食物) eggs milk + Protective food (保健食物) cheese tofu Most vegetables fruits beans carrots cucumber lemon cherry peach strawberry watermelon cabbage eggplants pepper corn mushroom What are the following fruits rich in, fat, fibre, sugar, vitamin, or protein? What are the following foods rich in, fat, fibre, sugar, vitamin, or protein? rice dumplings corn carrot What are the following foods rich in, fat, fibre, sugar, vitamin, or protein? meat bacon fish milk eggs What are the following foods rich in, fat, fibre, sugar, vitamin, or protein? Do you like these foods? Are these healthy food? hamburgers Junk food. chocolate has a lot of calories(热量) but few nutrients, vitamins and minerals. salad French fries Ice cream rich in fibre but provide not enough energy. What will happen between them？ Let’s go and see. Wang Peng Yong Hui rich in fats but not proviede enough fibre. Task1 Fast-Reading Multiple-choice on your reference book P23 Task2. careful-Reading On the book P11 No.1 No.3 1.Usually Wang Peng’s restaurant was full of people.( T ) 2.Yonghui could make people thin in two weeks by giving them a good diet. ( F ) 3.Wang peng’s regular customers often become fat.( T ) 4.Yonghui served a balanced diet. ( F ) 5.Yonghui’s menu gave custmers more energygiving foods. ( F ) 6.Wang Peng’s menu gave customers more protective food. ( F ) 7.Wang Peng decided to compete with Yonghui by copying her menu. ( )F The weakness of the diet in Wang Peng’s restaurant was that it didn’t give_________. Enough protective food The strength of the diet in Wang Peng’s restaurant was that it provided__________. Plenty of energy-giving food The weakness of the diet in Yong Hui’s restaurant was that it didn’t give____________. Plenty of energy-giving food The strength of the diet in Yong Hui’s restaurant Enough protective food was that it provided____________. Task3. Handling the whole passage On the book P11 No.4 The main ideas of three parts and retelling Part one: Wang wondered why customers didn’t eat in his restaurant as usual. Part two: Wang found out the reason why his restaurant was empty. Part three: Wang did some research and wanted to win his customers back. Task1 Fast-Reading Multiple-choice on your reference book P28 Task2. careful-Reading On the book P15 No.2 Task3. Handling the whole story