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Healthy Eating
What do people eat for
breakfast?
How about for lunch
and supper?
Food for breakfast
noodle
milk
egg
bread
butter
Food for lunch and supper
meat
rice
vegetable
egg
Classify all these food according
to their functions and fill in the
formnoodles milk, bread, eggs, butter
rice,meat, vegetables, fruit
Foods to give
energy
Fast
Slow
energy
energy
food
food
rice
noodles
bread
butter
Foods to grow
bones and
muscle
(eg. bodybuilding foods)
meat
eggs
milk
Foods that give
fiber for digestion
and health
(protective food)
all vegetables
all fruit
Other fast energy foods
spaghetti
sugar
potatoes
Other slow energy foods
cream
oil
Other foods to grow bones
and muscle
cheese
tofu
cabbage
beans
cucumber
mushroom
apple
peach
pear
fruit
lemons
Work out what nutrition they
have
Which food
contains more…?
Examples of foods
Answer
chocolate
sugar
chocolate or grapes
cake or bananas
cream
fat
cream or rice
chocolate or chicken
fibre
protein
cake
chocolate
peas or nuts
nuts
potato chips or ham
ham
Too fat!
Too thin!
Food Pyramid
peaches
rice
Ingredient
water
protein 蛋白质
fat
chicken
sugar
vitamins 维生素
eggs
ice cream
minerals 矿物质
fibres
Reading:
Come and eat here
True or False?
√1. Usually Wang Pengwei’s restaurant was full of people.
×2. He provided a balanced diet in his menu.
×3. Yong Hui served a balanced diet.
×4. Yong Hui could make people thin in two weeks by
giving them a good diet.
√ 5.Wang Pengwei’s customers often became fat after
eating in his restaurant.
×6.Yong Hui’s menu gave them energy foods.
×7.Wang Pengwei’s menu gave them food containing fibre.
×8.Wang Pengwei admired Yong Hui’s restaurant when he
saw the menu.
×9.Wang Pengwei decided to copy Yong Hui’s menu.
Questions:
1.The weakness of the diet in Wang Pengwei’s restaurant
that it did not give enough foods containing fibre
was ______________________________________.
2. The strength of the diet in Wang Pengwei’s restaurant
that it provided plenty of energy foods
was ______________________________________.
3. The weakness of the diet at Yong Hui’s restaurant was
that it did not give enough energy foods
_________________________________________.
4. The strength of the diet at Yong Hui’s restaurant was
that it provided plenty of fibre foods
_________________________________________.
What is wrong with the
diet of both Wang and
Yong hui?
Neither of them offers
a balanced diet.
Wang’s diet
Yonghui’s diet
Reading – III ( 12ms )Intensive
reading.
Divide the whole passage into three parts,
and give the general idea of each part, then
retell the text.
Wang Peng wei felt frustrated
Part 1
because he found his customers
had come to other places to eat.
Wang Pengwei found the reason
Part 2 why YongHui’s restaurant was
more attractive.
Wang Pengwei thought out a
Part 3 good idea to have a competition
with YongHui’s restaurant.
feel very frustrated
1.感到十分沮丧
ought
to
be
full
of
people
2.应该是宾客迎门
fatty pork cooked in the
3.由滚烫的精制油
hottest, finest oil
烹制的肥猪肉
taste of fat/ taste fatty
4.吃起来油腻
5. 再没有比这些
Nothing could have been
更好吃的了.
better.
hurry by
6. 匆匆走过
follow ….into
7. 跟着… 进入
8. 一家新开张的小 a newly-opened small
restaurant
餐馆
9. 对…厌倦,厌烦
get tired of sb. /sth
be tired of sb./sth
slimming restaurant
10. 减肥餐馆
raw vegetables
11. 生蔬菜
be amazed at
12. 对..感到吃惊
13. 允许或容忍某人做… have sb. doing sth
do some research
14. 作一番调查
after eating
15. 吃完
Activity one: Survey
Finish the questionnaire
and check out whether you have
a correct attitude of what a
healthy body is.
Activity two:
Opening a restaurant
Pair work.
Each group is to set up a
restaurant together.
Giving a name to it and decide
what food to serve.
Homework
According to what has
been discussed in the class,
design a healthy diet for
yourselves.
Thank you!