High School to College
Download
Report
Transcript High School to College
High School to College
THE DIFFERENCES
College is The Best Time of Your Life
It is time to be involved in everything your college or
university will have to offer.
College is a time when:
The “cool kids” disappear
Who you eat lunch with does not define you
as a person
There is no such thing as “un-cool”
Your are an adult.
High School vs. College
ORIENTATION
Builds a strong bond among class members
Fosters relationships before the school year
begins
Makes the college transition easier
Helps you to feel comfortable in the college
setting
High School vs. College
THE LEARNING ENVIRONMENT
You are no longer a passive learner
You are expected to have an opinion
Class participation is key to success
You can voice your thoughts and disagree; this
is not deviant behavior
If something is unclear see the professor during
office hours
High School vs. College
YOUR SOCIAL LIFE
Balancing academic and social life is key
Time management is important
Prioritize your activities
Study groups with classroom peers can be
helpful
High School vs. College
ROOMMATES
Can be a great benefit
Can help you to adapt to college life because you are adapting
together
You immediately have someone who can go to the dining hall with
you
Can help form a social network
Should respect each other’s opinions, customs and feelings
Should discuss problems as they arise
High School vs. College
What to Eat/The Freshman 15
Eat a balanced diet
Eat a variety of fruits, vegetables and grains
Limit saturated fats
Make lean, low-fat or nonfat choices when
possible
Avoid late night foods/snacks
Exercise to help manage your weight
High School vs. College
Making Your Own Choices
Recognize your limitations
Beware of peer pressure
Skipping classes can hinder learning
Drugs and alcohol have consequences
Pregnancy and STDs can only be prevented by
abstinence
Need help? Visit Health Service or talk with the
campus counselor