Transcript Slide 1

Year 10 GCSE PE
A healthy, active lifestyle and your
muscular system
Starter
Write the categories for influences –
extension - include the sub categories!
C
H
I
R
P
S
Learning Objectives
• Can I name and locate the muscles in the
body?
• Can I explain the role of the muscular
system during physical activity?
Introduction to Muscles
In your pairs, write the following muscles on
the sticky labels.
• Triceps
• Biceps
• Pectorals
• Latissimus Dorsi
• Hamstrings
• Quadriceps
• Gastrocnemius
• Gluteals
• Deltoid
• Trapezius
• Abdominals
Introduction to Muscles
One partner is the model
The other partner needs to stick on the
labels where that muscle is (the model
may want to put a couple on
themselves!)
Muscles Diagram
• Stick the diagram in your book
• Label the muscles used in the starter
Task
• Identify the muscle action produced when
each of the muscles listed contracts
• Provide a sporting action for each
Homework
For your chosen sport, provide 5 sporting
movements/situations in the game and identify
which muscles are contracting and relaxing in this
movement.
Plenary
• One partner to perform a movement with a
body part – the other partner to identify the
muscle contracting