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Unit 2 Healthy Eating
Listening &Speaking
温州新纪元苍南分校
胡丽芬
Food we eat most of the day:
rice
bread
noodles
hamburger
spaghetti
What kind of meat do you
usually eat?
chicken
fish
ham
goose
pork
duck
What about vegetables?
tomato
cucumber
bean
carrot
mushroom
cabbage
potato
pumpkin
Fruit
watermelon
lemon
pear
banana
apple
orange
What other things do we need for our
daily life ?
nuts
cheese
eggs
butter
milk
tofu
II. What do foods contain ?
salt
vitamin
维生素
protein
蛋白质
fat
脂肪
sugar
minerals
矿物质
fibre
water
carbohydrates
碳水化合物
纤维
III.According to the above
chart, do you know what
nutrition the following foods
contain?
Fibre &vitamin& sugar
fruits
protein
They are rich in _______
Vegetables contain much…
Fibre & vitamin
The food is rich in fat & sugar
Do you know the food makes
ourselves healthy in different
ways?
Do you think we should eat each
kind of food?
Do you think you are
eating a balanced / healthy
diet?
a balanced diet
trace elements(微量元
素)---- salt
body-building foods
---- grow bones &muscle
protective foods
----- Give fibre for
digestion and health
energy foods
-----give energy
HEALTHY EATING
What will happen if we don’t eat a
balanced diet?
I like the things!! I
often eat them!
I do not like them at
all!!
fat
or
You’ll be thin / slim &
weak.
Maybe
you’ll feel
tired easily.
Too much fatty food ---- extra
energy
Too much body-building food ---cause problems for digestion.
Lead to illness
Listening on P48
Red foods: Orange foods:
STOP
BE CAREFUL
(only a little) (some every
day)
butter,
bread, noodles,
cheese,
spaghetti, rice,
cream,
meat, fish,
nuts, cakes, eggs, tofu
foods fried
in fat
Green foods:
GO (some
every meal)
all vegetables (for
example: potatoes,
cabbage, carrots,
tomatoes) all
fruits (for example:
watermelons, apples,
oranges, pineapples)
Questions:
1. What does Emma usually have for breakfast,
lunch and supper?
2.What is wrong with Emma’s diet?
3. Why is the doctor concerned about how much
Emma eats?
4. How does Emma feel about after the doctor
tell her about the result of not eating properly?
5. If Emma carries on in her own way, what will
happen to her?
Questions:
1. What does Emma usually have for
breakfast, lunch and supper?
She has an orange and a banana
for breakfast, a roll for lunch, and
half a bowl of rice and a dish for
supper.
2.What is wrong with Emma’s diet?
She is not eating enough food and
particularly energy-giving food.
3. Why is the doctor concerned
about how much Emma eats?
He thinks she is too thin.
4. How does Emma feel about after the
doctor tell her about the result of not
eating properly?
She is happy to get the advice on how to
eat a more balanced diet.
5. If Emma carries on in her own way,
what will happen to her?
She is happy to get the advice on how
to eat a more balanced diet.
Situation 1: A girl / boy is worried
about being too fat and goes to the
doctor for advice.
Situation 2: A girl / boy is too thin
and easily feel tired after work or
study. So she / he goes to see a doctor.
Requirement: Use modal verbs to
give advice.
Expressions:
Doctor
1. What’s the matter?
2. How long have you been
like this?
3. What do you usually have
for meals?
4. I think you ought to...
5. Perhaps you should...
6. You must/mustn’t...
7. I suppose you had better...
…
Patient
1. I think…
2. I am worried about…
3. I always feel …
4. What should I do?
5. What seem to be the
trouble?
6. Can / Could you give
me some advice?
Expressions:
Situation 1: A girl / boy is worried about being too fat and goes to the
doctor for advice.
Situation 2: A girl / boy is too thin and easily feel tired after work or
study. So she / he goes to see a doctor.
Doctor
1. What’s the matter?
2. How long have you been like
this?
3. What do you usually have for
meals?
4. I think you ought to...
5. Perhaps you should...
6. You must/mustn’t...
7. I suppose you had better...
…
Patient
1. I think…
2. I am worried about…
3. I always feel …
4. What should I do?
5. What seem to be the
trouble?
6. Can / Could you give me
some advice?
Sample dialogue:
( D = doctor; P = patient )
D: What’s the matter with you?
P: I think I’m too fat and I would like
to be thinner. What should I do,
doctor?
D: I think you ought to eat well and
exercise more. You need to do
some running every morning
before breakfast. Then you’ll be
sure to lose weight.
P: Thank you, doctor. But what
should I eat?
D: Every day you should eat plenty of
fruits and vegetables. You must not
forget to eat some meat and fish
and only a little sugar and fat.
P: What about cola and ice-cream?
D: No, they contain a lot of fat, so try
and do without them. Come back
in a week and I hope I shall see you a
little thinner.
P: Thank you, doctor. I will!
We are what we eat.
(人如其食)
An apple a day keeps
the doctor away(一天一
个苹果,医生不来找我。)
First wealth is health.
(健康是人生的第一财富。)
Eat healthily, and be healthy!
1.Give a lecture on healthy food.
2.Finish off the exercise Unit2 Part4
of the Workbook.