Unit 5 Personal Care and Body Systems
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Transcript Unit 5 Personal Care and Body Systems
The Skeletal System
Chapter 14-
Lesson 1
Lesson2
Lesson3
How the Skeletal System
Works
206 Bones
Smallest=Inner ear (.25 cm)
Largest=Femur (550-1700 pounds of pressure)
Fingers, toes, and ribs are the easiest to break
Bones and their Structure
Compact Bone-outer layer, protective
Spongy Bone-less dense filled with red bone
marrow, where red blood cells are produced.
Yellow Marrow-stores fat
Functions of the Skeletal
System
Providing support for the body.
Protecting internal organs and tissues.
Producing new red and white blood cells.
Storing fat and minerals, such as calcium and
phosphorus.
Connective Tissue
3 Types
Cartilage-strong, flexible connective tissue that can
act as a cushion between two bones to reduce
friction.
Ligament-a band of fibrous, slightly elastic
connective tissue that attaches one bone to
another.
Tendon-a fibrous cord that attaches muscle to the
bone.
Caring for the Skeletal
System
A healthy diet, exercise, protective gear, and
regular checkups are ways to care for your
skeletal system.
Understanding Skeletal
Problems
Scoliosis-a lateral or side to side curvature of the
spine.
Fractures-any type of break in the bone
Hairline fractures-parts of the bone do not separate.
Transverse fractures-fracture is completely across the
bone.
Comminuted fractures-when the bone shatters into
more than two pieces.
Injuries to Joints
Dislocation-when a bone slips out of place, tearing
the ligaments that attach the bone at the joint.
Torn Cartilage-results from a sharp blow to a joint or
a severe twisting of a joint.
Bursitis-results from the painful inflammation of
bursa, a fluid filled sac that helps reduce friction in
joints.
Bunions-painful swellings of the bursae in the first
joints of the big toes.
Arthritis-inflammation of a joint, resulting from an
injury, natural wear and tear, or autoimmune
disease
Osteoporosis
A condition in which there is a progressive loss of
bone tissue.
You must consume Vitamin D, phosphorus, and
calcium to maintain bone health.
Weight bearing activities decrease the risk of
osteoporosis.
The Muscular System
Muscles are like rubber bands, they allow
movement to the organs or bones they are
attached.
Voluntary and involuntary muscles.
Voluntary and Involuntary
Muscles
Involuntary
Voluntary
Diaphragm
Running to first base
Small and large intestine
Walking
Heart
Catching a ball
Types of Muscle
Smooth Muscles
Skeletal Muscles
Cardiac Muscles
Caring for Your Muscles
Get regular exercise.
Eat high protein foods to build muscle.
Practice good posture to strengthen back
muscles.
Warm up properly before exercising and cool
down after exercising.
Understanding Muscular
Problems
Bruises-areas of discolored skin that appear after an
injury, blood vessels rupture underneath the skin.
Muscle strains or sprain-muscles are stretched or
partially torn from overexertion.
Tendinitis-inflammation of a tendon, can be the
consequence of injury, overuse, or natural aging.
Hernia-occurs when an organ or tissue protrudes
through an area of weak muscle.
Muscular dystrophy-an inherited disorder in which
skeletal muscle fibers are progressively destroyed.
The Nervous System
The nervous system coordinates all of the
activities in the body.
Two Main Divisions
The Central Nervous System (CNS)
Consists of the brain and spinal cord
The Peripheral Nervous System (PNS)
Gathers information from inside and outside of your
body.
The CNS receives messages from the PNS,
interprets them, and sends out a response.
Understanding Neurons
Neurons or nerve cells transmit messages to and
from the spinal cord and brain.