Musculoskeletal System and Range of Motion Exercises
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Transcript Musculoskeletal System and Range of Motion Exercises
Components
Skeletal Muscles
Bones
Joints
Tendons
Ligaments
Begin Tx early
Prevent further
disability
Stress what the
resident can do
Treat the whole
person
Activity
strengthens;
inactivity weakens
Don’t rush the
resident
Give verbal cues
Use hand over hand
if resident doesn’t
respond to cues
Use adaptive
devices
Task analysis –
assess ADL (OT)
Joints become stiff
and deformities can
develop
Muscles atrophy
and lose strength
Bones lose minerals
General body
circulation is
slowed
Muscle Atrophy
Contractures
Just two of the possible
negative effects
Exercises carried out by
the patient (active) or
the staff (passive)
Done on a routine basis
To avoid complications
Purposeful actions
causing muscles to
contract and relax
Active ROM – the patient is able to do most of
the exercises independently. The NA may
provide assistance with balance, safety, or
encouragement.
Passive ROM – the patient is unable to do
most of the exercises independently. The NA
moves the patients joints through the various
joint movements.
Never exercise a joint to
the point of pain
Perform each exercise 3 to
5 times
Stop if pt c/o pain or
discomfort
Support each joint
1.
2.
3.
4.
5.
6.
Abduction/Adduction
Flexion/Extension
Circumduction
Rotation
Dorsiflexion
Eversion/Inversion
7. Opposition
8. Palmar flexion
9. Plantar flexion
10. Pronation/Supination
11. Radial deviation
12. Ulnar deviation