Transcript Ergonomics

Unlocking the potential
Training for managers & supervisors
What is Ergonomics
the science of fitting jobs to
people.
– Ergonomics uses knowledge of
physical abilities, limitations &
human characteristics that apply
to job design.
Ergonomic Design
 considers the tasks,
equipment &
environment to provide
efficient use of worker
capabilities while
ensuring that job
demands do not exceed
those capabilities
Proper ergonomics can
 Improve Efficiency
 Increase Production Capability
 Reduce Workplace Injuries
 Lower Workers’ Comp Costs
 Reduce Absenteeism
Muscular Skeletal
Disorders
 Musculoskeletal disorders (MSDs) are an
injury or illness to soft body tissue such
as:
• Muscles
• Nerves
• Tendons
• Ligaments
• Joints
• Cartilage
• Spinal Discs
MSDs include
 Strains & Sprains
 Soreness or Pain
 Carpal tunnel syndrome
 Connective tissue disorders
Muscular Skeletal
Disorders
 MSDs are medical conditions that
develop gradually over a period of
time
 MSDs do not typically result from a
single instantaneous event.
MSDs are caused by
• Bending
• Climbing
• Crawling
• Reaching
• Twisting
• Overexertion
• Repetitive Exposure
Risk Factors
Risk Factors are the elements
of workstation design or
employee action that can result
in Muscular-Skeletal Disorders
• Environmental Factors
• Activity Factors
Environment Risk Factors
Heat or cold
Lighting
Vibration
Tool design
Noise
Activity Risk Factors
Static or awkward postures
Improper gripping
Improper lifting
Repetitive Motion
Heat & Cold
 Heat effects blood circulation & causes
cramps, burns/rashes and general
discomfort.
 Cold effects the body's blood
circulation, causes hypothermia, loss of
flexibility, distraction and poor dexterity.
 Comfortable temperature range
• 68 to 74 degrees
• Humidity 20 – 60%
Vibration
 Excessive vibration causes pain to
muscles, joints and internal organs
 Soft tissue trauma to the hands,
arms, feet and legs.
Lighting
 Under & over lighted areas causes:
• Headaches
• Muscle strains
• Fatigue
• Eye strain
 Poorly lighted areas also contributes
to trip & fall hazards & poor
coordination
Tool design
 Handle shape
 Control type
 Control location
 Vibration
 Impact
 Pressure
Noise
 Noise peaks above 100 decibels
cause:
• Headaches
• Increased blood pressure
• Muscle tension & fatigue
• Irritability & distraction
Force & Exertion
 Forceful exertions place higher
loads on the muscles, tendons,
ligaments, and joints
 Factors
• Weight
• Bulkiness
• Speed
Posture
 Prolonged standing -
varicose veins, back stress,
pooling of blood in legs
 Sitting without back support
- low back stress
 Seat too high - decreased
circulation, (legs dangling
over end) bruises
Posture
 Shoulders rounded - Upper/lower
back stress, respiratory distress
 Leaning forward - Lower back stress
 Arms extended or over-reaching -
Stress to arm muscles, upper back
stress
Posture
 Elbows "winged" - Joint stress at
shoulder, poor use of bicep muscles
 Stepping backwards - Loss of
balance, displaced gravity, muscle
stress
 Locking knees - Stress to back of
knee, poor blood circulation
 Bent Wrist – excessive force when
gripping
Repetition
 Frequent & prolonged repetition
of the same movements cause
muscle fatigue and stress
 Factors that increase repetition
hazards
• Number of cycles per minute
• Force required
• Posture
Gripping
 Factors that increase gripping
hazards
• Bent wrist
• Surface area
• Surface friction
• Vibration
• Type of grip
Lifting
 Factors that increase lifting hazards
• Weight
• Size
• Repetition
• Twisting
• Bending
• Reaching
• Method
Hazard Controls
 Engineering Controls
 Administrative Controls
 Work Practice Controls
Engineering Controls
 Re-design of work station
 Re-design of tools
 Lighting modification
 Vibration control
 Noise Control
 Automation
 Mechanical Lifting
 Material Flow
Administrative Controls
 Employee rotation
 Job task enlargement
 Adjustment of work pace
 Redesign of work methods
 Alternative tasks
 Rest breaks
Work Practice Controls
 Work techniques & procedures
 Conditioning period
 Training Lifting techniques
 Personal Protective Equipment
Checklists
 Basic Screening Tool
 General Risk Analysis
 Computer Work Stations
 Hand Tool Analysis
 Hazard Identification
 Task Analysis
 Workstation Evaluation
Program Elements
 Management Leadership
 Employee Participation
 Hazard Identification
 Hazard Information
 Medical Management
 Program Evaluation
 Recordkeeping
Management Leadership
 Assign responsibilities
 Provide authority, resources &
information
 Examine existing policies
 Take action to correct problems
 Communicate regularly with
employees
Hazard Identification
 Reports of signs, symptoms &
hazards
 Recommendations from
employees & supervisors
 Records review of existing safety
& health records
 Routine facility safety & health
inspections
Information & Training
 Signs & symptoms
 Importance of early reporting
 Specific hazards & controls
 Reporting MSDs & hazards
 How to recommend control methods
 Protective Measures
 Ergonomics program & their role
 OSHA standard requirements
Employee Involvement
 Report of signs, symptoms &
hazards
 Hazard control
recommendations
 Access to information
MSD Management
 Prompt response
 Work restrictions or other
measures
 Prompt access to a health care
professional
 Written Medical Opinion
 Medical Follow-up
Program Evaluation
 MSD records
 Engineering Controls
 Administrative Controls
 Work Practice Controls
 Opinions
Recordkeeping
 Reports of MSD or hazards
 Responses to employee reports
 Job hazard analysis
 Hazard control records
 Ergonomics program evaluation
 MSD management records
Program Forms
 MSD Symptom Survey
 MSD Survey Location
 New Equipment Survey
 Task Hazard Prevention Worksheet
 Job Hazard Analysis
 Job Task Steps
 MSD Sign/Symptom Report
 MSD Hazard Controls Log
 Hazard Control Report
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