Transcript 100

7th grade HEALTH
Review
Fitness
• FITT-frequency, intensity, time, type
• Aerobic - running, anaerobic - weightlifting
• Three types of physical fitness that we
discussed
• Endurance
• Strength
• Flexibility
• Three sides of health triangle
• Physical – eating well, exercise, sleep 8-9
hrs
• Mental- self esteem, disorders
• Social – how well you get along
• Wellness – balanced health (all 3 sides)
• Reliable sources of health info – docs,
internet, books
Review
• What does HIV stand for?
• Human immunodeficiency virus
• HIV turns into ___________________
– AIDS
• What does STD stand for?
• Name some bacterial STDs-
• What neurotransmitter is released when
meth or other drugs are used?
• What is the feel good neurotransmiter?
– dopamine
Choice 1
Choice 2
Choice 3
Choice 4
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What is abstinence?
The avoidance of potentially
Harmful, risky
Behaviors. The
only100% effective way
not to contract
a STD or unwanted pregnancy.
Row 1, Col 1
What is self esteem?
Ability to like and respect
yourself
1,2
What are hormones?
powerful chemical, produced by
glands,
that regulates many body functions..
1,3
1. What are refusal skill strategies?
Resisting risky behavior skillsS-say no
T – tell why not
O-offeranother ida
P-promptly leave
1,4
What is poor eating habits or smoking or drinking
alcohol?
Example how a culture can have a
negative impact on your health
2,1
What is the ovary?
Organ that releases ova (egg)
2,2
What is the testes?
Produce sperm (male repr. cell).
2,3
What is the healthful and legal?
Making a decisionHE-ethical (values)
LP-parental approval
2,4
What are 3,500 calories?
Calories a person needs
to lose one pound
3,1
What are aerobic exercise?
type of exercise uses
large muscles in
rhythmic motions
(burn a lot of O2 and energy)
Running
3,2
What is 15-30 sec?
Time to hold a stretch
3,3
What is chlamydia or gonnorhea?
Bacterial STD
3,4
What is LSD?
A drug that is a hallucinogen
4,1
What is the proper method for a workout?
Warm up, Stretch,
Workout, Cool down, Stretch
4,2
What is Anorexia nervosa ?
Eating disorder - starvation
4,3
What is heroin?
A drug that is a narcotic,
made from opium plant
4,4
What is 85 decibels?
decibels that can damage your hearing
5,1
What is 10 am to 2 pm?
time of day the sun
most harmful to your skin
5,2
What is the menstruation?
It happens every 28 days in female
Part of uterine lining is removed
5,3
What is HIV?
Not a cure for this STD. Turns into
AIDS
5,4
What is sterility?
Inability to produce enough
sperm to reproduce.
Could be cause by an injury.
5,4
What is menstruation?
Removal of the unused uterus's lining
5,4
What is puberty?
Time when
ova in a female reach maturity
5,4
What is cancer causing substance?
carcinogen
5,4
What is alcohol poisoning?
Breathing slows down.
Heartbeat slows down.
Coma. Possible death.
Too much alcohol
5,4
What is _________________-?
Ways to stop bullying
5,4
What are causes of HIV?
Causes of a STDSemen
Vaginal fluids
Breast milk
Blood
5,4
What is the social health?
An example of this type of health is
relationships with your friends
5,4
What is self-assessment ?
Careful examination and judgment
of your own habits
5,4