Transcript Sports Rehabilitation - Rowan University

GOAL
Helping athletes recover from injuries and getting them safely back
to playing their sport in the quickest time.
Strive to take the upmost care of the patients, record their progress
and take note of their injuries to prevent a reoccurrence.
FLANTECH (SIMS)
• (sims) – Sports Injury monitoring System
• This software helps keep track of athletes injuries
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Personal information on the patient
Doctor visits
Present and past injuries
Activity log
Referrals
Medications
• This software will increase our productivity and keep the patients
progress much more organized
FLANTECH (SIMS)
• You can purchase the software online at Flantech’s site.
• http://www.flantech.net/Products/SIMS
• The cost is $595 and is a one time fee
• Possible upgrades are available depending on site needs
RESISTANCE BANDS
Resistance Workout bands that can be adjusted depending on color
and length
• Provide constant resistance
• Activate more muscles
• Aides in stretching and warm-up routines
• Specific for pitchers and running athletes
• Ability to train in any location
• Very easy to pack and tack on trips or to games
• Used in warm up exercises and stretching
• Available at most sporting good stores for $20-$50
ADJUSTABLE FREE WEIGHTS
Bowflex® SelectTech® 552 Dumbbells
• Adjustable from 5-52 lbs.
• Adapts to each persons ability
• Space efficient
• Used in strengthening of the injured areas
• Upper extremity injuries for lifting
• Use for added weight in leg exercises
ADJUSTABLE FREE WEIGHTS
• Purchase at many sporting goods stores or online
• Dicks Sporting goods, academy sports
• Price
• $349
BIKE
• Stationary bike allows for indoor cardio
• Takes up little space and can operate in temperature control
environment
• Great for athletes coming off of leg injuries
• Low impact cardio
• A must have for the rehabilitation center
• Use in warm-ups, lower body strengthening
And mobility exercises
BIKE
• Purchase at many sporting good stores also online
• Price
• $799
BOSU BALL
• Half of a workout ball
• Most Versatile Workout tool
• Unlimited workout routines
• Engages whole body.
• Core,legs,balance
• Used in knee strengthening, and arm stregthening
• One leg squats and pushups
BOSU BALL
• Purchase
• Sporting good store and online
• Price
• $100
CONCLUSION
• The equipment stated will greatly increase both efficiency of our
work as well as the efficiency of the athletes
• Keeping track of the patients activity and progress as well as
having state of the art equipment will have the athletes
recovering faster and staying healthy and injury free longer.