Transcript Fresh - The Daniel Challenge

the new life
Trust more, Stress Less
Have good sleep
Enjoy Sunshine
Nutrition
Exercise
Water
Learn Temperance
Invest time in others
Fresh Air
Educate yourself
statistics in america
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The average household spends $3000/year on
healthcare
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1 out of 4 deaths in the U.S this year will be due to
cancer
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Studies show that in the next 20 years, 66% of the
population will have Diabetes
•
Current Statistics show that at least 2 out of 3
Americans is Overweight
What will we learn?
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How to Live With Less Stress
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How helping others can heal disease
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How sunlight can help you lose weight
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How drinking water can relieve joint pain
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How fresh air can lower high blood pressure
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How a healthy diet can help you look younger
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How reading a book each day can help you live longer
the proof
Tonight I will show you from Science, History, and the
Story of Daniel that a plant-based diet is more beneficial
to you living healthier and longer than a diet with animal
based products.
There must be a reason why celebrities, athletes, and
others with access to the greatest physicians in the world
are choosing a plant-based diet...
the body a temple
It is interesting to note that the top 5 major religions in
the world: Islam, Christianity, Judaism, Hinduism and
Buddhism all teach in their holy writings or traditions that
the body is a temple to be taken care of so that God may
clearly communicate to them through a pure mind.
The majority of these major religions also teach that
one’s diet should abstain from all unclean foods and in
the highest realm of most of these faiths, the ‘purists’
subscribe to a plant-based diet
QuickTime™ and a
JVT/AVC Coding decompressor
are needed to see this picture.
Bill Clinton shares about his weight loss on a plant based
diet
QuickTime™ and a
JVT/AVC Coding decompressor
are needed to see this picture.
Interview with Bill Clinton’s Physicians
Tarsha Grimes-lost over 80 pounds on
the daniel challenge
The blue zones study
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A recent study by National
Geographic that showed 3
groups in the world that were
known for their longevity
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Only one of the three groups
was in the United States and
a plant-based diet was one of
their greatest ingredients to
living an average of 7 years
longer and healthier than the
rest of the U.S population
The city of babylon
350 feet high walls, 87 feet thick
Euphrates River running through
Hanging Gardens of Babylon-one of the 7 wonders of the ancient world
laid out in a perfect square 15 miles in all directions
some believe Babylon was patterned after ‘The New Jerusalem’
Daniel
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A slave of Babylon
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17 years old
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Enrolled along with 3 of his
friends in BSU- Babylon State
University
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Studied linguistics,
mathematics, science,
astronomy, political science and
more
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Requested a Plant-based diet
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appeared stronger, ruddier,
wiser, and more healthy in just
10 days
The 4 REasons they made
this request...
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The Food was offered to idols
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The Food was unclean i.e. had
blood and fat which Hebrews did
not eat
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He knew he faced a crisis and
needed a sharp intellect to
discern between the true and the
counterfeit
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He knew the original diet and
understood the Owner’s Manual
life is in the
blood
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The majority of the taste
of all animals or their
byproducts is from their
blood or fat content.
•
Our bodies were not
made to digest these
products...as we will see
more in a minute
the owner’s Manual
•
In order for a piece of
machinery to work to it’s
optimal ability it must
maintain the standards
and guidelines set forth by
the manufacturer
•
In the case of what we
should eat, we only need
look to the Origin of our
Species and Science
FRom the dust...
•
The oldest known writings
in the world date back to
the time of Creation known
to be about 6000 years
ago.
•
As the Scriptures describe
it, man was created from
the dust of the ground. The
dust of the ground is made
of a number of vitamins,
minerals, elements, and
nutrients
...from the ground
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If we were created from
these various elements
then to maintain optimal
health, we need to continue
to eat them for healing and
proper growth.
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The only way to get these
key elements is from the
source, the same place
from which we came, the
dust of the ground
plant based diet
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Believing this would
mean that we were
created to eat a plantbased diet consisting
primarily of fruits, nuts,
grains, and vegetables
as mentioned in Genesis
1:29
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But our internal organs
explain this as well as we
will see in a minute
you are what you eat?
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The food we put into our
body is what will make up
our blood supply.
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Is the food you are eating
turning into the proper
nutrients, minerals, and
elements that your body
needs to function
optimally?
Meat
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Pigs are known to host
large concentrations of
parasitic ascarid worms in
their digestive tract-difficult
to cook out
•
Beef, Chicken, and Fish
are seeing levels of
contaminants and disease
at unprecedented rates
Animal
Byproducts
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Cheese, Milk, Eggs are
coming from the same
animals that are
becoming more diseased
•
The correlation of
cholesterol and heart
disease is on the rise
the Real issue
•
The real issue is the
digestion of animal
products in the human
body
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As we will see, we were
not made to digest
second hand protein
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As in the case with the
China Study, protein has
been documented to feed
cancer
Where does all the waste go?
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If we are eating foods
that should not be even
considered food and
since the body cannot
use these for life, where
does all of this waste go?
Where does all the waste go?
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Sticks to the walls of
arteries
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Sticks to a layer just
under the skin
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Exits through one of the
7 channels of elimination.
Where does all the waste go?
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The majority of the bulk
waste goes into the colon
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If this waste does not
quickly pass, then the
waste will begin to
reabsorb into the blood
stream. This results in
obesity, disease, and
sickness
how long should my food
digest?
• Dr. John Harvey Kellogg
wrote in ‘The Itinerary of a
Breakfast’ that you should
not have more than 3
meals in your system at
any given time.
•
This means that when you
eat your next meal, you
should also have a bowel
movement.
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1 Meal = 1 Bowel
Transit (digestion) time
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The transit (digestion)
time of flesh is typically
more than 48 hours in
humans because of our
low HCL make up in our
stomachs
•
In animals like a Lion, the
HCL is many times
greater and can break
down flesh in hours
rather than days
following the owner’s Manual
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The primary reason for a
plant-based diet is that
plants will break down
into the minerals,
vitamins and nutrients
that our body can
actually use to sustain
life.
•
These substances are
derived most optimally
from their original sourceplants.
True or Counterfeit?
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There is a life giving diet that we
were created to enjoy and thrive on
consisting of living foods derived
from plants.
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There is a counterfeit diet, derived
from dead and processed
substances, that we are eating and it
is literally and spiritually killing
civilization as we know it.
•
It is best to get our nutrition from the
source rather than second hand
from animals after they have already
derived the primary benefit