5 reasons why exercise is good?!

Download Report

Transcript 5 reasons why exercise is good?!

5 Reasons Why Exercise Is Good?!
1.Good strength
2.Healthy bones
3.Live longer
4.Improves our flexibility
5.Helps keep off weight
5 Ways To Stay Safe During
Exercise?
•
•
•
•
•
1. Stretch
2. Warm up
3. Don’t run when its 100 degrease
4. Don’t strain yourself
5. Stay hydrated
Top 3 Exercises!
• Basketball
• Running
• Volleyball
My Pyramid!
Nutritional Breakfast
Nutritional Lunch!
Nutritional Dinner
Quiz:)
• Number of questions on quiz: 8
• Number of questions answered
corrected 7
Why Clean Teeth:D Is Important?
Credits
• http://slog.thestranger.com/2008/11/am_i_t
oast
• Track Star
• Google
• Google/images
• Wordle