Transcript WALT Understand that lifestyle can effect health in

WALT Understand that lifestyle
can effect health in positive
and negative ways
WILF:
1. Identify the social factors that affect human
health
2. List some benefits of exercise on health.
3. P9 Describe the positive and negative effects
on health of smoking, diet, exercise and
recreational drug use.
Categorise these social factors that
effect human health as being good
or bad for you
Smoking
Exercise
Recreational
drug use
Diet
Improve your health by doing less
Smoking:
Drug use:
Fast Food:
What is it?
What is it?
What is it?
Smoking refers to the inhalation and
exhalation of fumes from burning tobacco.
Drugs are substances of natural or synthetic
origin which can alter the emotional state,
perception, body functioning or behaviour of an
organism. There are many different types of
drugs and they can be classified in many
different ways. In society today we mainly take
drugs for medicinal purposes, but other illegal
drugs are also available.
The addictive part of the tobacco smoke is a
chemical called nicotine; this is what makes
people want to continue smoking.
What does it do to the body?
What does it do to the body?
What does it do to the body?
What are the harmful side
effects?
What are the harmful side
effects?
What are the harmful side
effects?
Improve your health by doing more
Exercise:
Get a balanced diet
What is it?
What is it?
Moderate-intensity aerobic activity means you're working hard enough to
raise your heart rate and break a sweat. One way to tell if you're working at
a moderate intensity is if you can still talk but you can't sing the words to a
song.
Examples of moderate-intensity aerobic activities are:
walking fast, water aerobics, riding a bike on level ground or with few hills
playing doubles tennis, pushing a lawn mower
A diet based on starchy foods such as rice and pasta; with plenty of
fruit and vegetables; some protein-rich foods such as meat, fish and
lentils; some milk and dairy foods; and not too much fat, salt or
sugar, will give you all the nutrients you need.
What does it do to the body?
What does it do to the body?
What are the benefits?
What are the benefits?