Food and Culture in China
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Transcript Food and Culture in China
Where in the world is
China?
China is located in Southeastern Asia
Climate
Because China is such a large country, there are five
different temperature zones (Cold, Mid, Warm,
Subtropical and Tropical)
Monsoons also affect China, giving some cities as
much as 6,000 mm of rain in a single year
Some areas, however, get very little rain and thus
have a very dry climate
Nutrition/Health Problems
Being overweight or obese is a growing problem in
China. 22.7% of adults are overweight and 9.5% are
obese
Hypertension, Dyslipidemia, Diabetes, IFG and
Metabolic Syndrome are also becoming more
prevalent
Increased sedentary lifestyle and sedentary behavior
are the major contributors
There is also macronutrient deficiency in many areas
of China
Major Industries
Top Industries
Oil and Gas (China Petroleum, Petro China)
Telecommunications (China Mobile, China Telecom)
Banking (Bank of China)
Metals (Baoshan Iron and Steel)
Construction (China Communications Construction)
Computers (Lenovo Group)
Agriculture Products: rice, potatoe, peanuts, tea,
millet and barley
Who lives in China?
Ethnicity
Han (91.9%), remaining 8.1% are Zhuang, Manchu, Hui,
Miao, Uygur, Yi, Mongolian, Tibetan, Buyi and Korean
Population: 1.251 billion, 70.0 years life expectancy,
officially atheist
Because of population growth, families are limited
to one child unless they live in a rural area or are an
ethnic minority
Average family size is 3.39 people
Average income is $3,421
Health and Nutrition
Top causes of death in China:
Malignant neoplasms
Heart disease
Cerebrovasclar disease
Infectious diseases
Pneumonia and influenza
Obesity
Malnutrition
Cultural Events
The main cultural events in China are festivals
Spring Festival- all families get together. This includes the
Chinese New Year. All families eat dinner together and have
more extravagant meals.
Lantern Festival- Consists of exchanging of gifts, firecrackers
and celebration. This marks the end of the new year. A
common food is tangyuan, which is a dumpling made of rice
rolled into balls and stuffed with different sweet fillings
Pure Brightness Day- People offer sacrifices to their
ancestors and appreciate the beauty of spring
Mid- Autumn Festival- offering to the Moon Goddess. It
came to symbolize “family reunion” Traditional Food at this
festival is “moon cakes” which are elaborate cakes given to
the Moon Goddess as a sacrfice.
Meal Traditions
Respect is central to the meal, especially to the elderly
The host begins the meal by offering words to greet the guests and
family members
The best food is presented to the elderly, who are thought to have the
most wisdom
The main dishes are placed in the middle of the table, in front of the
elderly or special guests. Side dishes are then places evenly on the
sides in a decorative manner, which signifies virtue
Chopsticks are also important because they reflect wisdom and are
considered lucky gifts for those who get married or are celebrating
other special occasions
Typical Chinese Foods
Starches: millet, rice, wheat, maize, buckwheat, yam, sweet potato
Legumes: soybean, broad bean, peanut
Vegetables: Chinese cabbage, mustard green, turnip, radish,
mushroom
Fruits: peach, apricot, plum, apple, jujube date, pear, crab apple,
orange
Meat: pork, dog, beef, mutton, venison, chicken, duck, goose,
pheasant and fish
Spices: red pepper, ginger, garlic, spring onion, cinnamon
Chinese cooking is mainly the manipulation of these staple foods
Different areas of China use these ingredients differently
School Meals
Many Chinese school lunches include their typical
foods listed on the previous slide
These tend to be high in fat and sodium, similar to
many school lunches in the United States
However, some public schools are implementing
school nutrition programs which are improving the
options available to students as well as decreasing
nutrient deficiencies
Celebratory Meals
For younger children noodles are served before their birthday to celebrate the longevity of their life and China
through the long noodles
Birthday cakes are served on a person’s actual birthday. Peaches are also commonly served to symbolize
immortality
For weddings, common foods include: Chinese dates, peanuts, longan and chestnuts in hopes of helping the couple
to have a child
If a person has been away for a long time, noodles are served and they are sent off with dumplings, especially in the
northeast
During the Dragon Boat Festival, zongzi (a pyramid shaped dumpling wrapped in bamboo leaves) is commonly
served
On the 8th day of the last month, porridge called “La Ba Zhou” is served.
When a baby is born, the father sends red boiled eggs as an announcement. Black ends and an even number of
dots painted on indicate a boy and no black end and an odd number of points indicates a girl
On new years, fish is generally served
Foods that are more expensive and/or rare are reserved for special holidays as well as those that have special
significance and meaning to the people
The Chinese Food
“Pagoda”
The food pagoda is the Chinese version of “MyPlate”
There are five levels in the food pagoda and it is set up like a pyramid
Grains, potatoes, beans and water create the bottom (250- 4oo grams
and 1,200 mL of water
Vegetables and fruit are next, with 300- 500 grams of vegetables
recommended and 200-400 grams of fruits
Meat, fish, shrimp and eggs are third with 50-75 grams of meat, 50- 100
grams of fish and shrimp and 25-50 grams of eggs every day
Dairy is next with 300 grams and 40-50 grams of nuts and soybean
Oil and salt are the top with 25-30 grams of oil and 6 garams of salt per
day
State Food and Drug
Administration
The commissioner is Mr. Shao Mingli
The purpose of the organization is similar to the
USDA in that they create policies for food safety,
medicines and supervise food hygiene
There are many different departments including the
Department of Food Safety Supervision, Drug
Registration, and Drug and Safety & Inspection
There is a website in English as well as Chinese
available for more information for the people of
China to find out about policies and public health
Resources
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http://money.cnn.com/magazines/fortune/fortune_archive/2007/09/03/100203550/index.htm
Background notes: China. (2000, November). Retrieved from
http://www.state.gov/www/background_notes/china_0011_bgn.html
Chang, K. C. (n.d.). Food in chinese culture. Retrieved from http://asiasociety.org/lifestyle/food-recipes/food/meats/foodchinese-culture
China food pagoda. (n.d.). Retrieved from http://www.bch.cuhk.edu.hk/fns/fun-inseven/english/images/HealthyDietPyramid/secondary/p1.html
China weather. (2011). Retrieved from http://www.travelchinaguide.com/climate/
Chinese family shrinking in size. (2005, May 10). Retrieved from http://www.china.org.cn/english/Life/128241.htm
He, J. (2005, September 15). Major causes of death among men and women in china. Retrieved from
http://www.nejm.org/doi/full/10.1056/NEJMsa050467
Holidays and festivals. (n.d.). Retrieved from http://www.gac-china.com/China_Insight/China_Facts/Festivals/festivals.html
Mulbrandon, C. (2008, January 27). Income of united states, japan, india, china, and indonesia since 1500. Retrieved from
http://visualizingeconomics.com/2008/01/27/income-of-united-states-japan-india-china-and-indonesia-since-1500/
Shi-Chang, X. (2004). Creating health- promoting schools in china with a focus on nutrition. Health Promotion International
, 19(4), 409-418. Retrieved from http://web.ebscohost.com/ehost/detail?vid=2&hid=7&sid=ca6ba04f-0388-4431-8ac120b532ee93d2@sessionmgr13&bdata=JnNpdGU9ZWhvc3QtbGl2ZQ==
State food and drug administration , p.r. china. (2011).Retrieved from http://eng.sfda.gov.cn/WS03/CL0756/
The chinese food pagoda. (2009, March 31). Retrieved from http://www.china.org.cn/health/2009-03/31/content_17528710.htm
World atlas: China. (2011). Retrieved from
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