Transcript An analysis of human movement: Joints, Muscles and

An analysis of human movement:
Joints, Muscles and Mechanics in specified sporting
actions (including planes and axes)
What you need to know:
•
Analyse shoulder and elbow action in push-ups, over-arm throwing and forehand
racket strokes
•
Analyse hip, knee and ankle action in running, kicking, jumping and squats.
•
Have knowledge of the main agonists and antagonists, types of muscle
contraction: concentric, eccentric and isometric related to these sporting actions.
Identification of muscles (names and locations)
Name the main agonists and antagonists for each of the movements
occurring at the 5 named joints
Word Search: Planes, axes and levers
Find the following: 23 Muscles
• Biceps brachii, triceps brachii, deltoid, latissimus
dorsi, pectoralis major,
• Infraspinatus, ilio psoas, gluteus maximus,
gluteus medius, gluteus minimus, adductor
longus, adductor brevis, adductor magnus, rectus
femoris, vastus lateralis, vastus medialis, vastus
intermedius,
• Biceps femoris, semitendinosus,
semimembranosus,
• Tibialis anterior, gastrocnemius, soleus.
Name of muscle
Triceps
Biceps
Deltoids
Pectorals
Trapezius
Gluteals
Ilio posoas
Quadriceps
Hamstrings
Gastrocnemius
Tibialis Anterior
Latissimus dorsi
Abdominals
Function
Example in sport
AFL: Peer Assessment
Jan
2006
Jan
2007
Jan
2008
Jan
2009
Jan
2010
• Look at the various muscles and go through
their location and correct pronunciation.
• Learning of the names of these muscles. It
may be possible to devise mnemonics or other
simple ways of remembering names