Transcript Vocabulary chapter 1

CHAPTER 1
LEADING A HEALTHY
LIFESTYLE
Vocabulary chapter 1
Risk factor
Page 7
Anything that increases the
likelihood of injury,
disease, or other health
problems
Lifestyle diseases
Page 6
Diseases caused partly by
unhealthy behaviors and
partly by other factors
sedentary
Page 9
Not taking part in physical
activity on a regular basis
Health
Page 11
State of well-being in which
all of the components of
health are in balance
Value
Page 13
A strong belief or ideal
Wellness
Page 13
The achievement of a
person’s best in all six
components of health
• Wellness: the achievement of a
person’s best in all 6
components
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OPTIMAL HEALTH
IMPROVED HEALTH
AVERAGE HEALTH
ILLNESS
DEATH
Health literacy
Page 15
Knowledge of health
information needed to
make good choices about
your health.
Public health
Page 17
The practice of protecting
and improving the health of
people in a community
Advocate
Page 19
To speak or argue in favor
of something
Public service
announcement (PSA)
Page 20
A message created to
educate people about an
issue
Chapter 1 objectives
Section 1 page 6
Compare the major causes
of death in the past with
the major causes of death
today
• Past
– Infectious
diseases
• Present
– lifestyle
Infectious Diseases
• Pathogen……
Caused by
pathogens
Can be passed from
one to person to
another
Polio
Tuberculosis
Pneumonia
influenza
Being healthy =
disease free
Health Today: Lifestyle
Diseases
Unhealthy behaviors
contribute to
• Some types of
– Diabetes
– Cancer
– Heart disease
•Diseases
influenced
by
choices
Distinguish between
controllable risk factors
and uncontrollable risk
factors
You have the power to
change controllable risk
factors
CONTROLLABLE RISK
FACTORS
Factors
YOU
Can do something about
Physical activity
Smoking
Weight
Diet
Stress
Uncontrollable risk
factors
Can’t be changed
Uncontrollable risk factors
age
race
gender
heredity
You are in charge and
can control your
behaviors
Compare the major causes
of death for teens with
those for other age groups
in the United States
Major cause death over
65
• Heart disease
Major cause of death 1965 years of age
• Cancer
Major cause of death for
teens
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MVA
Homicide
Suicide
Other accidents
¾ USA teenage deaths
result of
MVA
Homicide
Suicide
Other Accidents
Major cause of death of
children
• MVA
Leading Causes of
Deaths
Infants and children:
MVA
19 – 65: Cancer
Over 65: Heart
Disease
List the six health risk
behaviors that lead to
health problems in teens
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Sedentary lifestyle
Alcohol and drug use
Sexual activity
Behaviors that result in
unintentional and intentional
injuries
• Tobacco use
• Poor eating habits
• Name three behaviors you can
adopt now to improve your
health……..
Section 2 page 11
• Describe each of the six
components of health
Holistic
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Physical
Emotional
Social
Mental
Spiritual
Environmental
PHYSICAL HEALTH
EAT A WELL
BALANCED
DIET
EXERCISE
REGULARLY
AVOID
TOBACCO,
ALCOHOL
AND DRUGS
FREE OF
DISEASE
EMOTIONAL HEALTH
EXPRESS
EMOTIONS
CONSTRUCTIVE
ASK FOR HELP
WHEN SAD
SOCIAL HEALTH
RESPECT OTHERS
SUPPORTIVE
RELATIONSHIPS
EXPRESS YOUR
NEEDS TO
OTHERS
MENTAL HEALTH
HIGH SELF ESTEEM
ENJOY TRYING
NEW THINGS
FREE OF MENTAL
ILLNESS
SPIRITUAL HEALTH
SENSE OF PURPOSE
IN LIFE
FOLLOWS MORALS
AND VALUES
FEELS A UNTIY
WITH OTHER
HUMAN BEINGS
ENVIRONMENTAL HEALTH
HAS ACCESS TO
CLEAN AIR AND
WATER
HAS A CLEAN AND
UNCROWDED LIVING
SPACE
RECYCLES USED
PAPER, GLASS
PRODUCTS AND
ALUMINUM
• State the importance of striving
for optimal health….
• Describe four influences on
wellness
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Hereditary
Social
Cultural
Environmental influences
• Describe three ways to take
charge of your wellness
• Lifestyle
• Attitude
• Knowledge
• Name two ways you can
improve two components of your
health……..
Section 3 page 17
• Describe four ways society
addresses health problems
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Medical advances
Technology
Public policy
Education
• List three ways you can promote
an issue to improve the health of
others….
• Public service announcements