Transcript File Lifespan Infant Nutrition up to 1 Year

Infant Nutrition up to 1 Year
Introducing New Foods
4-6 months: solid foods

Baby should sit upright
–
Start with rice cereal

Mix with formula or breast milk
–

Adds extra nutrition
Feed with spoon, never put in bottle
–

Choking hazard
Usually spit out food
–

Feeding reflex
Vegetables, then Fruits
Likeability Factor
 Vegetables first
–

Fruits after vegetables
–

Bland in taste
Sweet taste
1 food at a time
–
At least 3 days
Allergy Concerns

Introduce single ingredient foods
–
–

Helps identify reactions
Possible food allergies
Examples
–
–
–
–
Rash
Increase in gas
Fussiness after eating
Diarrhea
Safety with Baby Food


Wash lids before opening jars
Spoon out small portion from the jar to
another bowl to feed from
–

bacteria from saliva contaminates the leftover
food
Only exception: baby eats whole jar
Weaning

Introduce sippy cup around 6 months
–
–
–

If giving, juice, start cup
100% fruit juice
Dilute with water
Should be completely weaned from bottle
by 1 year
–
–
Decrease dependence
Decrease baby bottle tooth decay
Signs for Weaning



Playing or looking around while drinking from
bottle
Pushing bottle away
Preferring to eat from spoon
Self Feeding



8-10 months start to eat with fingers and
reach for spoon
Provide finger foods
Can introduce utensils
Self Feeding Safety



Cut food in small pieces
Give few pieces at a time
Easy to break up with little to no chewing
–

Dry toast, cereal, bananas, small pieces of
chicken
Choking hazards:
–
Nuts, peanut butter, grapes, candy, chips,
pretzels, popcorn, cut up raw vegetables
Nutritional Concerns

Bottle-fed babies are more likely overfed
than breastfed babies
–
–




Urge to finish bottle
Breastfeeding, the baby stops when full
Enough calories needed for rapid growth
Foods need protein, iron, vitamins B, C, D
Easy to digest
Adequate amounts of liquid