An Ideal Lunchbox - Broadhill Pre

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Transcript An Ideal Lunchbox - Broadhill Pre

An Ideal Lunchbox should contain the following:
Starchy foods
such as Bread &
Pasta are great
as they give me
energy for
mental and
physical ability
Protein foods such as Meat, Fish & Eggs are
great to build and maintain their bodies
Dairy foods such as Yoghurt and
Cheese are a great source of Calcium
which is essential for our bones
Fruits and
Vegetables are
essential as they
provide vitamins to
improve health