Transcript Review Game - Warren County Public Schools

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Hot weather,
exercise, lack of
water, and fever
can cause this
What is dehydration?
Makes up 60% of body mass
What is water?
Food group that is a good source
of protein, B Vitamins, iron, but
may be fatty
What is meat and bean group?
What does excess protein do
in our body?
What is store as fat?
Calculate the calories:
20g Carb
5g Fat
10g Protein
What is 165 calories?
A condition in which the body’s
water content has fallen to a
low level
What is dehydration?
1 gram of fat = how many calories?
What is 9 calories?
What are the two types of protein?
What is complete and incomplete?
Why do you need to replenish
water-soluble vitamins on a
daily basis?
What is because water soluble
vitamins do not store in the
body?
List the 6 basic nutrients?
What is fat, protein, carbs,
vitamins, minerals, water?
Nutrient that builds and repairs
body tissues
What is Protein?
This food group is a good
source of vitamin A and C,
potassium, and often fiber.
What is the fruit group?
9
What is the number of essential
amino acids?
Listed by weight.
What is how are ingredients
listed on a label?
List three ways to keep food safe
for consuming.
What is thaw food in the
refrigerator, clean surfaces after
handling raw meats, wash hands
before handling food, etc.?
What “food group”
provides few vitamins and
minerals and is high in
sugars and fats?
What is fats, oils, sweets?
What makes amino acids
essential?
What is it is essential to get 9
amino acids from food because
your body cannot make them?
What is the only way to get all
your nutrients?
What is eat a variety of food?
What source provide saturated
fats?
What are animal products such
as meat and poultry?
List three things that are
required on a food label.
What is nutrient content,
name of food, net weight or
volume, ingredients, etc.
The Percent Daily Value on food
labels are based on a diet of how
many calories?
What is a 2000?
Nutrient that provides energy and
can store and transport some
vitamins .
What is fat?
“Food group” that is high
in monosaturated or
polysaturated fat and high
in calories.
What is oil?
Nutrient that regulates many
chemical reactions in the body
What is mineral?
What is MyPyramid?
A guide the recommends the
kinds and amounts of foods to
eat each day and emphasizes
physical activity.
FINAL JEOPARDY
List and describe 6 dietary
guidelines.
Adequate nutrients, Food safety,
weight management, physical activity,
fats, food groups to encourage,
carbohydrates, etc