Transcript University Counseling Center

Welcome to the
University
Counseling
Center
Nicholls State University
Did you know?
• Nicholls has a University Counseling
Center in Elkins Hall, Room 224
• Full-time counselors are available Monday
to Friday from 8:00am to 4:30pm
• UCC services are FREE for students,
faculty, and staff!
Services Available at UCC
• Information & brochures on a variety of
topics like:
– Alcohol/drug use
– Sexual assault
– Depression, Anxiety, and Bipolar Disorder
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Personality assessment
Psychological consultation
Individual counseling sessions
Marital, couples, & family counseling
Potential Issues for Therapy
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Self-esteem
Anxiety (Test anxiety, social anxiety, etc.)
Relationship/Family/Marital difficulties
Depression
Coping skills training
Sexual orientation
Traumatic experience
Adjustment to college & post-graduation work
Alcohol/Drug issues
Eating behaviors
Sample Therapeutic
Activities
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Mindfulness exercises
Communication skills training
Guided Imagery
Thought Records
Assertiveness exercises
Progressive Muscle Relaxation
Restructuring problematic thinking
patterns
• Role play
Contact Info
Get more info at: www.nicholls.edu/counseling
OR
Call 448-4080 to schedule an appointment
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Stop by Elkins Hall Room 224 to check out your
Nicholls Counseling Center!