Transcript Chapter 3
Chapter 5
States of Consciousness
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How is Consciousness
Related to Other Mental
Processes?
Consciousness can take
many forms, while other
mental processes occur
simultaneously outside our
awareness
What Consciousness Does For Us
Restricts our attention
Combines sensation with learning and memory
Allows us to create a mental model of the world
that we can manipulate
How do we study consciousness?
•Roger Shepard and Jacqueline
Metzler (1971)
•Proved how consciousness
allows us to manipulate objects
by asking people to identify if
objects that were rotated were
the same object.
•See page 161 – are all three
objects the same?
How do we study consciousness?
•Stephen Kosslyn
(1976)
•Said we could use our
conscious minds to
“zoom in,” like a
camera of the details of
our mental images.
Present Awareness
Just below awareness
Levels of
Consciousness
Conscious
Subconscious
Preconscious
No
Conscious
Processing
Past
awareness
Unconscious
No
awareness
What Cycles Occur
in Everyday
Consciousness?
Consciousness changes in
cycles that correspond to our
biological rhythms and the
patterns of stimulation in our
environment
What Cycles Occur
in Everyday
Consciousness?
Daydreaming –
A common variation of consciousness in
which attention shifts to memories,
expectations, desires, or fantasies and
away from the immediate situation
Sleep and Dreaming
Circadian rhythms –
Psychological patterns that repeat
approximately every 24 hours
The sleep cycle involves:
REM sleep
Non-REM (NREM) sleep
REM-sleep deprivation leads to REM
rebound
The Sleep Cycle
The Function of Sleep
Possible functions of sleep include:
• To conserve energy
• To restore the body (neurotransmitters,
neuron sensitivity)
• To build “neural nets” and flush out
useless information from the brain
The Need for Sleep
Over the years, the need for REM sleep
decreases considerably, while the need for
NREM sleep diminishes less sharply
Sleep Debt vs. The Circadian Clock
Sleep debt –
Deficiency caused by not getting the
amount of sleep that one requires for
optimal functioning
Why We Dream:
A Cross-Cultural Perspective
Folk theories
Scientific approach
• Dreams as meaningful events
• Dreams as random brain activity
Dreams as Meaningful Events
Freud believed dreams served the
following two functions:
• To guard sleep
• To serve as sources of wish fulfillment
Dream content
• Varies by culture, gender, and age
• Frequently connects with recent experience
• May help us form memories
Dreams as Random
Brain Activity
Activation-synthesis theory –
Theory that dreams begin with random
electrical activation coming from brain
stem; dreams are brain’s attempt to
make sense of this random activity
Sleep Disorders
Insomnia –
Involves insufficient sleep, the inability to
fall asleep quickly, frequent arousals, or
early awakenings
Sleep apnea –
Respiratory disorder in which person
intermittently stops breathing while
asleep
Sleep Disorders
Narcolepsy –
Involves sudden REM sleep attacks
accompanied by cataplexy
Cataplexy –
Sudden loss of muscle control that occurs
before narcoleptic sleep attack; waking
form of sleep paralysis
Sleep Disorders
Night terrors –
The screaming of a child in deep sleep,
who, once awakened, has no memory of
what mental events might have caused
the fear
What Other Forms Can
Consciousness Take?
An altered state of
consciousness occurs when
some aspect of normal
consciousness is modified
by mental, behavioral, or
chemical means
What Other Forms Can
Consciousness Take?
Hypnosis
Meditation
Psychoactive drug states
Hypnosis
Hypnosis –
Induced state of altered awareness,
characterized by heightened
suggestibility and deep relaxation
Hypnotizability –
Degree to which an individual is
responsive to hypnotic suggestions
Hypnosis As an
Altered State
Experts disagree about whether
hypnosis involves
A distinct state of consciousness
Heightened motivation
Social processes such as role playing
A dissociate state (Hilgard’s “hidden observer”
view)
Practical Uses for
Hypnosis
Hypnosis can have practical uses for
Researchers
Psychological treatment
Medical and dental treatment
Hypnotic analgesia –
Diminished sensitivity to pain while under
hypnosis
Meditation
Meditation –
Form of consciousness change induced
by focusing on a repetitive behavior,
assuming certain body positions and
minimizing external stimulation
Psychoactive Drug States
Psychoactive drugs –
Chemicals that affect mental processes
and behavior by their effects on the
nervous system
Hallucinogens
Opiates
Depressants
Stimulants
Hallucinogens
Alter perceptions of the external
environment and inner awareness
(also called psychedelics)
• Mescaline
• LSD
• PCP
• Cannabis
Opiates
Highly addictive; produce a sense of
well-being and have strong painrelieving properties
• Morphine
• Codeine
• Heroin
• Methadone
Depressants
Slow down mental and physical
activity by inhibiting transmission of
nerve impulses in the central nervous
system
• Barbiturates
• Benzodiazepines
(e.g. Valium)
• Alcohol
Stimulants
Arouse the central nervous system,
speeding up mental and physical
responses
• Cocaine
• Amphetamines
• Methamphetamine
• MDMA (ecstasy)
• Caffeine
• Nicotine
End of Chapter 5
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