Transcript Slide 1

Shumona Rahman
GP VTS ST2
frequent distressing
worry that’s difficult
to control about
many things that
might go wrong in
the future
restlessness,
irritability, muscle
tension, fatigue,
difficulty
concentrating,
and sleep
disturbance
more ‘freeze’ than ‘fight or flight’: thoughts more
than images, unhappy but not strongly in touch with
emotions, or with the present moment

GAD is a syndrome of ongoing anxiety and
worry about many events or thoughts that the
patient generally recognises as excessive and
inappropriate

More common in women

Risk factors are:
◦ Being aged between 35 and 54
◦ Being divorced or separated
◦ Living alone or as a lone parent
1. Educate and actively monitor
2. Low-intensity psychological interventions
- www.anxietyuk.org.uk
- www.nopanic.org.uk
-www.ntw.nhs.uk/pic/selfhelp
- www.moodjuice.scot.nhs.uk/anxiety.asp
3. Benzodiazepines should not usually be used as a
short term measure during crises
CBT
“Utilises cognitive techniques (e.g. to
challenge “automatic negative thoughts” and
maladaptive beliefs) and structure
approaches to modify dysfunctional patterns
of behaviour.”
- Online
- NHS (New Thoughts)
- Private
self-monitoring for early signs
of anxiety and tension
training in calming skills,
application during daily life,
and coming into the present
using imaging to encourage
use of calming skills and
cognitive coping strategies
cognitive coping strategies
include worry tree, worry
outcome diary, worry problem
solving times, worry-free
zones, beliefs about worry, etc
Pharmacotherapy (SSRIs)
-
Sertraline : most cost effective, but does not have UK
marketing authorisation
Paroxetine and venlafaxine in extended release
formulation have marketing authorisation
The efficacy and side-effects should be reviewed within 2
weeks of starting treatment and again at 4, 6 and 12
weeks.
If the patient is showing improvement on treatment the
drug should be continued for at least 6 months after the
optimal dose is reached (monitor every 8-12 wks), after
which the dose can be tapered

Those at risk of self-harm
Hx of substance misuse

Combination therapy may be warranted

- If there is no improvement after a 12-week course,
another SSRI or another form of therapy should be
offered