Transcript 2.04 Convenience Foods

Convenience Foods
Convenience Foods
Convenience Foods
• Item that has been commercially processed to
make it more convenient to store or use
• Includes items that have been processed for a
longer shelf life
• Reduce meal preparation time.
Facts
• Convenience foods, also called Processed foods,
are those that have either completely or in-part
commercially prepare
• Convenience foods are canned, frozen, cured,
dried, or freeze-dried.
• Processing helps to keep perishable foods from
spoiling by destroying or slowing down the
growth of harmful microorganisms.
• Convenience foods can be stored at room
temperature and for longer periods of time than
“fresh” foods.
Facts continued …..
• Most convenience foods do not require
special skills or equipment to prepare.
• Directions and ingredients on convenience
food labels give clues as to how the food can
fit into a balanced, healthful diet or meal plan.
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Examples of Convenience Foods
Snacks
Main Dishes
Side Dishes
Complete Meals
All already prepared
Advantages of Convenience Foods
• Less preparation time, so more time enjoying
other things
• Reduced planning, buying and storing of
ingredients.
• Fewer leftovers
• More variety, especially for inexperienced cooks
• Faster and easier to cleanup
• Storability- usually keep well for extended
periods
• Foods sold year round
Disadvantages of Convenience Foods
• Cooking time is sometimes increased for thawing
or longer baking time
• Products may contain higher amounts of fat,
sugar, sodium, and calories
• Some nutrients are lost during processing
• Higher costs than homemade
• Products may contain additives- preservatives,
coloring, ect.
• Products may lack appeal of foods prepared at
home
• Packaging may negatively impact the
environment
Three Levels of Convenience
• BASIC – canned, frozen, or dried foods with one
or very few ingredients; instant potatoes, frozen
juice concentrates, and canned vegetables.
• COMPLEX – several ingredients with more timesaving processing; these often cost more than
homemade- ready-to-use frosting, frozen waffles,
and frozen entrees
• MANUFACTURED- cannot be made at home,
relatively expensive because of production
technology—carbonated beverages, instant
breakfast, and ready to-eat cereals
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Following Label Directions helps:
Ensure successful food preparation
Avoid frustration
Avoid wasting ingredients and money
Allows one to combine convenience with basic
“fresh” ingredients for easier and quicker meal
preparation
Classification of label info:
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Yield
Ingredients plus amounts
Step-by-step directions
Temperature and time