Geriatric Nursing: Activity and Exercise
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Transcript Geriatric Nursing: Activity and Exercise
Geriatric Nursing: Activity and
Exercise
Sandy Mishkin, RN, BC, MSN,
M.Ed.
©2008
Normal Activity Patterns
Activity is anything that requires the expenditure of
energy.
Exercise helps people look and feel better.
Preventing mobility problems is easier than trying to
overcome problems with mobility once they occur.
The neurologic, musculoskeletal, cardiovascular, and
respiratory systems interact to enable physical activity.
Changes in Activity With Aging
Decrease in the rate or
speed of activity
Loss of muscle mass
Reduced joint flexibility
Decreased agility
The ability to move quickly
and smoothly
Reduced dexterity
The ability to perform fine
manipulative tasks
Decreased stamina
Reduced ability to
coordinate multiple
activities
Effects of Disease Processes on
Activity
Neurologic dysfunction
Head injury, infection,
degenerative diseases, toxic
drug reactions
Fractures, gout, arthritis,
foot conditions
COPD, pneumonia
Cardiac dysfunction
Musculoskeletal
dysfunction
Respiratory dysfunction
MI, CHF, heart block,
arteriosclerosis,
hypertension
Malnutrition
Psychiatric conditions
Grief, depression, anxiety
Nursing Process for Impaired Physical
Mobility: Interventions
Identify
prescribed activity level.
Assess strength and joint mobility.
Perform physical mobility activities during daily
care.
Provide good body alignment and frequent
position changes.
Avoid unnecessary restraint that limits physical
mobility.
Nursing Process for Impaired Physical
Mobility: Interventions
Consult with physical therapist.
Verify that person is dressed appropriately for activity.
Provide pain medication so that maximal benefit occurs
when greatest physical effort is expected.
Verify that person knows how to use assistive devices and
uses them.
Encourage wheelchair-bound persons to move using arms
or feet whenever possible.
Provide adequate assistance during ambulation.
Nursing Process for Activity
Intolerance: Interventions
Identify
factors that contribute to activity
intolerance.
Identify activities that the individual views as
essential or desirable.
Plan activities that progress from easy to more
demanding.
Encourage pacing of activities throughout the day,
alternating activity with rest.
Nursing Process for Activity
Intolerance: Interventions
Monitor
vital signs to assess the physiologic
response to activity.
Teach methods to conserve energy.
Teach methods to reduce psychological stress.
Nursing Process for Problems of
Oxygenation: Interventions
Assess
pulse and respiration before, during, and
after activity.
Monitor lab values and other diagnostic tests.
Observe respiratory effort, including use of
accessory muscles.
Evaluate oxygenation by observing for signs of
cyanosis and delayed capillary refill.
Nursing Process for Problems of
Oxygenation: Interventions
Assess
peripheral pulses, especially in the lower
extremities.
Position the person to maximize chest expansion.
Encourage frequent changes of position if
bedridden.
Clear secretions and teach effective coughing.
Administer medications and oxygen as ordered.
Nursing Process for Problems of
Oxygenation: Interventions
Use spirometers to improve ventilation.
Assess pain.
Administer sedative-hypnotics and analgesics with
caution.
Teach stress reduction techniques.
Promote good fluid and nutritional intake.
Maintain a calm, restful environment.
Provide emotional support.
Nursing Process for Self-Care
Deficits: Interventions
Assess for age-related changes, disease processes,
medications, cognitive impairment, and perceptual
changes.
Include person in problem identification and care
planning.
Allow adequate time for completion of activities.
Develop a plan that progresses in stages to highest
possible level of functioning.
Give positive reinforcement for each success.
Nursing Process for Self-Care
Deficits: Interventions
Consult
with occupational and physical therapists
as indicated.
Modify the environment with assistive devices as
needed.
Nursing Process for Deficient
Diversional Activity: Interventions
Assess
current and past hobbies, activities, and
interests.
Include individual in selecting and planning
activities.
Provide suitable reading materials such as large
print books or books on tape.
Focus on what the person can do, not what he/she
cannot do.
Nursing Process for Deficient
Diversional Activity: Interventions
Suggest
activities offered in the facility.
Encourage activities department to plan new
activities based on patient input.
Encourage social interaction among residents with
shared interests.
Spend time with individual to demonstrate interest
in their personal interests.
Nursing Process for Deficient
Diversional Activity: Interventions
Alter
the physical environment to stimulate
interest.
Use volunteers to read, play games, or talk with
residents.
Display results of resident activities.
Consider pet therapy.
Ensure that physical needs are met before and
during activities.
The Rehabilitation Focus in Care
Planning
Acknowledge the intrinsic worth of older adults in spite of
their limitations.
Accept that older adults have the right to make their own
decisions regarding care.
Recognize that loss of function or disability seriously
impacts the older person and his/her significant others.
All the significant persons in the older adults life should
be involved in decision-making.
Rehabilitation Nursing
The
long-term goal is to help older adults achieve
and maintain maximal physical, psychosocial, and
spiritual health.
The Plan of Care With a
Rehabilitation Focus
Prevent complications
Restore optimal
functioning
Minimize impact of
dysfunction
Maintain highest
achievable level of
functioning
Provide for comfort needs
Help adjust to lifestyle
conducive to health
Assist to adapt to changes
Help maintain control over
life
Reduce impact of social
factors hindering
independence
References
G. (2004). Basic geriatric nursing (3rd ed.).
St. Louis: Mosby.
Wold,