Update on Prenatal Care for Family Physicians
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Transcript Update on Prenatal Care for Family Physicians
FIRST TRIMESTER CARE
2016
OBJECTIVES
To be able to confirm and accurately date
pregnancies
To be able to provide early pregnancy care as
family physicians
To be able to provide early pregnancy counselling
To be able to identify and manage early
pregnancy complications
CASE #1 - MARGARET
31 year old G2T0P0A1L0 comes in
She is certain that her LMP was 8 weeks ago
Feels tired and nauseated but has not had any
vomiting
Was trying to get pregnant and is happy
Pulls out of her purse a list of questions
What questions do you have for her?
DATING THE PREGNANCY
very important, must be done accurately at the
first visit
has implications for prenatal screening tests
important to avoid inadvertent labeling of postdates at the end of pregnancy or size discrepancy
See SOGC Clinical Practice Guideline – Determination of
Gestational Age by Ultrasound, No. 303, Feb. 2014
LMP most accurate if woman is certain and has
regular menses
early ultrasound (prior to 8-9 weeks) accurate
within a few days1
11-14 week ultrasound is sufficient to
confirm dates and do nuchal translucency
(NT) at the same time
Does Margaret need an US now?
COULD THIS PREGNANCY BE AT RISK?
Maternal factors:
Pre-existing medical conditions: esp cardiac
disease, diabetes, Hypertension, renal disease,
anemia, thyroid disease
Obesity, low body weight
Grand Multipara (> 5 pregnancies)
Substance abuse, smoking, domestic abuse, $,
housing, severe mental health issues
Infectious diseases: gc, chlam, HIV, syphilis, Hep
B, TB.
Also if no hx varicella, rubella
Occupational exposure: job specific (eg radiation),
physical requirements (eg standing, shift work),
infectious (eg. parvovirus B19 and teachers)
COULD THIS PREGNANCY BE AT RISK?
Inherited disorders: eg. thalassemia
Anatomical: previous uterine surgery (other
than prev C/S), cervical incompetence (? Past
LEEP)
History of Genetic Disease (developmental
delay, congenital anamalies, chromosomal
disorders, genetic disorders) in family (both
parents)
History of prior stillbirth, neonatal death,
premature delivery
AMA (Advanced maternal age) >35yo
IVF pregnancy
Multiple gestation
Rh immunization
PRENATAL GENETIC SCREENING
Rapidly expanding field
Tests are being performed earlier, often before
referral to other care providers, so they need to
be brought up at first visits
Important role for family physician
When should you start this conversation with
Margaret? Where can she get more information?
Which women require special management?
GENETIC SCREENING
SOGC Clinical Practice Guideline “Prenatal Screening
for Fetal Aneuploidy in Singleton Pregnancies ” - No
261,July 2011
“All pregnant women, regardless of age, should be
offered prenatal screening for the most common
clinically significant fetal aneuploidies in addition to a
second trimester ultrasound for dating, assessment of
fetal anatomy, and detection of multiples”
Age of higher risk raised to 40, but most anomalies
occur in young or “low risk” women
Important legal implications
GENETIC SCREENING
Screens for Down Syndrome, Trisomy 18 and Open
Neural Tube Defects
IPS and MSS (quad) offered at CHEO
Excellent “Reference Guide for Health Care Providers”
from Mount Sinai Hospital Family Medicine Genetics
department2
genetic screening is done earlier and tests have fewer
false positives, especially with accurate dates—onus on
fam doc’s
2. http://www.mountsinai.on.ca/care/family-medicine-genetics-program/prenatal
TYPES OF SCREENING: NONINVASIVE
IPS-1 (Integrated Prenatal
Screen):
11-14wks:
U/S: Measures Nuchal
Translucency (Subcutaneous
layer of fluid behind the fetal
neck and lower cranium).
• Detection rate 69-75% for
Down Syndrome (false + 58.1%).
• Also associated with other
abnormalities esp cardiac so if
abnormal may need level 2 US
IPS – 1
Nuchal translucency + PAPP-A:
Pregnancy Associated Plasma
Protein. Levels are lower in
pregnancies affected with Down
Syndrome. Blood test.
IPS-2 (Integrated Prenatal Screen):
15-20+6wks (ideally at 15+3wks) blood test:
Free B-hCG: levels are higher in pregnancies
affected with Down Syndrome (avg twice as high).
AFP: Alpha fetoprotein. fetal specific globulin,
synthesized by the fetal yolk sac, gastrointestinal
tract, and liver. The function of AFP is unknown.
Mainly used to detect open neural tube defects, will
be elevated if positive.
uE3: Unconjugated estriol. Hormone made by the
placenta. Levels are lower in pregnancies affected
with Down Syndrome and Trisomy 18.
85-90% Detection rate, 2-4% False Positive Rate
TYPES OF SCREENING: NONINVASIVE
Maternal Serum Screening/MSS:
2nd trimester (15-20+6wks): for those
who miss the window for IPS
Blood test
AFP (↑), hCG (↑), uE3 (↓)
71% detection rate, 7% false positive
rate
DOWN SYNDROME
Trisomy 21
1 in 800 risk
and increases
with age
Intellectual
disability,
characteristic
facial
appearance,
hypotonia,
other
congenital
defects (heart,
intestinal)
Mother’ Chance of Chance of any
s age
Down
chromosome
(years) syndrome condition including
trisomy 18, Down
Syndrome and
others
20
1 in 1,650 1 in 530
25
1 in 1,250 1 in 480
30
1 in 950
1 in 390
35
1 in 385
1 in 180
40
1 in 100
1 in 65
45
1 in 30
1 in 19
Reference Guide for Health Providers. Prenatal Screening tests for the detection of: Down Syndrome,
Trisomy 18 and Open Neural Tube Defects. The Genetics Education Project, 2007.
GENETIC SCREENING
o
If patient decides to have genetic screening,
make sure to give:
Req for 12-week U/S (with IPS checked off): certified
facilities only
2 lab req’s—one for IPS #1 and another for IPS #2
2 copies of CHEO form, properly filled out, signed
Counselling about genetic screening
Patient makes apt for U/S and goes for blood
work the same day (if U/S shows viable fetus
between 11 and 14 weeks) and a second blood
test 3-4 weeks later
NIPT
Non-invasive prenatal testing
Cell-free fetal DNA from maternal serum
Available very early in preg
As a screen or as second tier for + IPS
Usually self pay, appx $900
Covered by OHIP in certain situations eg. + IPS,
maternal age > 40 yrs
No risk of fetal loss
SOGC Committee Opinion – Current Status in Non-Invasive
Prenatal Detection of Down Syndrome, Trisomy 18, and Trisomy
13 Using Cell-Free DNA in Maternal Plasma, No. 287, Feb. 2013
TYPES OF SCREENING:
INVASIVE
Amniocentesis: 15-17wks (ideally, can be up to
22wks)
Sample taken from amniotic fluid, 0.25%
miscarriage rate.
CASE #2 - NAHID
31 year-old multip
Recently arrived from Afghanistan
She speaks no English but her husband does
EGA is approximately16 weeks
She has had 2 previous miscarriages, 1 stillbirth
and has 1 live child
What other information do you need? How would
you manage this pregnancy?
SPECIALIZED PRENATAL SCREENING
Cystic fibrosis screening for those with family
history
Specific “panels” available for people from specific
ethnic groups, such as Ashkenazi Jews, Lac St.Jean region
Women with history of previous fetus/child with
birth defect can be offered additional testing
If in doubt, refer to Genetics at CHEO
ROUTINE BLOOD TESTS TO ORDER
May be better to wait until 8-9 weeks GA when
risk of miscarriage has decreased
11-12 weeks if patient decides to do IPS
CBC, blood type and screen
urine for C&S, STI testing on everyone
Rubella, HBsAg, VDRL, HIV are all on the Public
Health requisition
? TSH
BLOOD TESTS TO CONSIDER
Hep C (high risk or from endemic area)
sickle cell screen/Hb electrophoresis for ethnic
groups at risk
blood sugar/HbA1c/T1 50 g GCT if obese or other
risk factors for gestational diabetes
Ask re. history of varicella—test if history
negative or uncertain
Parvovirus titre in those who work with children
or health-care workers
Toxo titre not routine, as per SOGC
PELVIC EXAM
Consider pelvic exam in early pregnancy
Bimanual exam and inspection of genitalia may
be important
Pap if indicated
Cervical swabs or urine for GC/chlamydia
Vaginal swab not indicated, unless discharge or
odour
Routine screening for bacterial vaginosis is not
indicated
Testing can be done if risk for preterm labour
Asymptomatic bacterial vaginosis does not need to be
treated
Screening and Management of Bacterial Vaginosis in Pregnancy, SOGC Clinical Practice Guideline, No.
211, Aug. 2008
BREAST EXAM
Important for early discussion about
breastfeeding
Ask about concerns
Ask about breast changes
Ask about breast surgery
Examine breasts for abnormalies eg. hypoplasia
Look for variants of normal that can cause
challenges for breastfeeding eg. inverted or flat
nipples, very large breasts
CASE #3 - ANGELA
30 year-old primip
EGA=11 weeks
Exhausted, anorexic, vomiting 4-5 times per day
What else do you need to know?
What advice do you give her?
NAUSEA AND VOMITING OF PREGNANCY/NVP
80% of pregnant women, with hyperemesis
gravidarum in 0.5-1.0% of pregnancies
NVP may significantly affect quality of life
Many women and doctors reluctant to treat
Evidence-based updated treatment algorithm
from Motherisk Dec. 2007
Non-medical management includes dietary
changes, acupuncture, acupressure, and
ginger – see motherisk
Diclectin seems to be safe and effective
PRENATAL NUTRITION - ISSUES
Folic acid and prenatal multivitamin (PNV)
Vitamin D
Health Canada recommends 16-20 mg of iron
daily
Avoidance of certain foods
Weight gain – see Health Canada guidelines
Consider dietitian – obesity, vegetarian/vegan, hx
of eating disorder, hx gastric bypass etc.
FOLIC ACID
To produce and maintain new cells
For rapid cell division and growth
To prevent NTDs and other congenital anomalies
Water-soluble
Found in fortified grains, spinach, lentils, chick peas,
asparagus, broccoli, peas, brussels sprouts, corn, and
oranges
FOLIC ACID SUPPLEMENTATION
Decreased NTDs, heart defects, urinary tract
anomalies, oral facial clefts, limb defects and
pyloric stenosis
~50% all birth defects can be prevented
with adequate folic acid
When does the neural tube close?
NEURAL TUBE DEFECTS
Failed neural tube closure at upper or lower end
Multi-factorial
3-4th week after conception (days 26-28)
Decreased with folic acid (10/10,000 in 1991 vs.
5.8/10,000 in 1999)
Decrease in NTD’s may be due to folic acid
supplementation, fortification of food, as well as
increased prenatal screening and pregnancy
termination
WALD ET AL, LANCET 2001
Typical western serum folate 0.2 mg/day would reduce
NTDs by ~20%
0.4 mg/day expected to reduce NTDs by ~36%
1 mg/day by ~57%
5 mg/day by ~85%
Preventive effect greater in women with low serum
folate
OPTION A – FOLIC ACID
No personal risks, planned preg, good diet, supplement
2-3 months before conception and through preg and
puerperium
Dose is 0.4-1.0 mg (II-2-A)
OPTION B – FOLIC ACID
Increased risk eg. epilepsy, obesity, family history,
high-risk ethnic group
Daily supplement of 5 mg 3 months before conception
until 12 weeks
12 weeks until puerperium continue with 0.4 to 1.0 mg
(II-2-A)
OPTION C – FOLIC ACID
Poor compliance, variable diet, inconsistent birth
control, possible teratogenic substance use
5 mg folate and multivit (III-B)
Covered on ODB
VITAMIN D SUPPLEMENTATION
Statement from CPS 2007
Nil from Health Canada, SOGC
Maternal vit D status during pregnancy and lactation
may influence child health eg. caries, bone density,
asthma, type 1 diabetes (II-2)
Requirement seems to vary with weight and BMI
WHAT’S THE DOSE?
Health Canada : 200 IU/day
Prenatal vits : 400 IU/day
Maternal dose affects mother and breastmilk
Postpartum - 4000 IU/day maintained maternal
sufficiency and raised breast milk such that no other
supplement was needed for infant (II-1)
WEIGHT GAIN
Health Canada Guidelines 2007
Inadequate weight gain associated with low birth
weight baby
XS weight gain associated with high birth weight ie. >
4000 g
Recommendations based on pre-pregnancy BMI
GUIDELINES FOR GESTATIONAL WEIGHT
GAIN
BMI < 20
12-5 – 18.0 kg (28-40 lb)
BMI 20 – 27
11.5 – 16.6 kg (25-35 lb)
BMI > 27
7.0 - 11.5 kg (15-25 lb)
Women of short stature to aim for the lower end of
weight gain range
FOODS TO AVOID
Listeria is major concern in terms of food-borne
illness in pregnant women
Caffeine-intake is common concern of pregnant
women
Fish is recommended in moderation (150 grams
per week) with focus on cooked fish with low
levels of mercury4 and variety of fish
Food hygiene re. washing fruits/vegs, avoid
unpasteurized daily and raw meat/seafood
CASE #4 - MATILDA
29 year-old primip
CIDA field officer and marathon runner
EGA 10 weeks
Will be placed in Sudan for 1 month
She is wondering if she can continue running.
What are your questions? What are your
concerns?
Does her travel put her pregnancy at risk?
EXERCISE IN PREGNANCY
Generally safe and likely beneficial for low risk preg
Possible benefits: reduced incidence of gestational
diabetes and PIH, promotion of appropriate weight
gain, facilitation of labor
www.csep.ca is a good website, PARMed-X forms can
be down-loaded
SOGC considers exercise in pregnancy a level B
recommendation
amount and intensity of exercise depends on prepregnancy level of fitness
Many gyms and rec centres now offer prenatal fitness
classes at reasonable cost
exercise with risk of trauma should be avoided
EXPOSURES IN PREGNANCY
common concern of pregnant patients and partners
rapidly expanding and ever-changing field
Motherisk is accessible, helpful, and provides great
information (www.motherisk.org)
Vaccines, foods, medications, household chemicals, Xrays
VACCINATION IN PREGNANCY
women of child-bearing age should be asked
about possibility of pregnancy before being given
a vaccine
Generally live or live-attenuated virus vaccines
are avoided in pregnancy, risk is mostly
theoretical
Inactivated virus vaccines, bacterial vaccines and
toxoids can be used safely in pregnancy
Immunization in Pregnancy, SOGC Clinical Practice Guideline, No.
236, Nov. 2009
INFLUENZA IN PREGNANCY
Morbidity of influenza increases in 3rd trimester
Pregnant women with co-morbidities (eg.
asthma) at risk of complications at any stage of
pregnancy
Flu vaccine recommended for pregnant women
Flu vaccine safe in pregnancy
Tamiflu also considered safe in pregnancy and
while breastfeeding
TRAVEL
Air-travel generally considered safe
Airlines have their own rules—different for NorthAmerican and other destinations
Remind patients of travel insurance—can cover
patient but not unborn child
Vaccinations need to be considered
Note stating EDD may be needed
CHOICE OF MATERNITY CARE PROVIDER AND
SETTING OF BIRTH
Family physician vs. OB/GYN vs. midwife vs.
shared care
Continuity of care with family doc only – mom
and baby
Midwife is only provider who can offer homebirth,
but can also attend hospital births
Call-groups
Preference for female care providers?
SOCIAL SITUATION
Unplanned vs. unwanted pregnancies
Spousal abuse increases in pregnancy
Many women experience problems at work during
pregnancy
Substance use:
http://dfcm.utoronto.ca/research/prima/Home.html
ALPHA forms are validated assessment tools
CASE #5 - MADONNA
28 yo G3T1P0A1L0
EGA = 8+3
Calls clinic with some vaginal bleeding, told to
come into clinic this afternoon
What do you need to know?
Is a physical exam necessary?
Which investigations would you order?
T1 BLEEDING
Commonly seen in family doctor’s office
History and physical exam
Investigations
Follow-up
Support/counselling
Ultrasound Evaluation of First Trimester Pregnancy
Complications, SOGC Clinical Practice Guidelines, No. 161,
June2005
EPIDEMIOLOGY
Vaginal bleeding or spotting is very common in
early pregnancy (25% or more)
Approximately 50% of those woman who have
bleeding will miscarry
Pregnancy loss more likely if bleeding is heavy
and less likely if an US already showed viable
pregnancy
DIFFERENTIAL DIAGNOSIS
Implantation bleed
Early pregnancy loss:
anembryonic gestation (blighted ovum)
abortion (complete, missed, incomplete, inevitable,
threatened, septic)
Ectopic pregnancy
Gestational trophoblastic disease/molar preg
Subchorionic hemorrhage
Cervical/vaginal origin ie. Not from the uterus
TYPES OF EARLY PREGNANCY LOSS
Anembryonic gestation (a.k.a Blighted ovum)
gestational sac develops without embryonic structures
Complete spontaneous Abortion
all products of conception have passed
Embryonic or fetal demise (a.k.a. missed abortion)
pregnancy loss after the development of embryo of fetus, cervix
closed, no bleeding, products of conception still in utero
Incomplete abortion
some, but not all, of the products of conception have passed
Inevitable abortion
dilated cervix, passage of products not yet occurred,
miscarriage is unavoidable, usually in setting of vaginal
bleeding
Threatened abortion
bleeding <20 weeks GA with closed cervix, pregnancy viable at
time of presentation and may or may not miscarry
ASSESSMENT: HISTORY
Maternal age - SA increases with increased mat age
LMP and gestational age
Details about bleeding
Abdominal pain, cramping, shoulder pain
Presence/absence/loss of symptoms of pregnancy
Symptoms of urinary tract infection
ASSESSMENT: HISTORY
Past medical history with risk factors for ectopic
pregnancy (tubal surgery/disease, previous ectopic,
infertility, PID, STI’s)
chronic disease that increases risk of early pregnancy
loss (antiphospholipid antibody syndrome, PCOS,
thyroid disease, uncontrolled DM)
infection (HSV, VDRL, toxoplasmosis)
ASSESSMENT: HISTORY
previous early pregnancy loss (3 or more is
considered “recurrent pregnancy loss”)
Meds: methotrexate, itraconazole, NSAIDS, and
retinoids increase risk for early pregnancy loss
Social: smoking, alcohol, cocaine
Psychological: how is the patient coping,
work/home environment
ASSESSMENT: PHYSICAL EXAM
Vital signs and hemodynamic stability
Abdominal exam:
pain
Fetal heart audible?
Pelvic exam:
speculum exam to visualize cervix for source of bleeding,
signs of inflammation or passage of products of conception
Bimanual for masses, uterine size, pain in adnexae or
cervical motion tenderness
INVESTIGATIONS
Swabs for GC/chlamydia if you have done a
speculum exam
Urinalysis/culture if suspicious for UTI
Blood work:
CBC
Blood type and screen
B-hcG level
progesterone
Trans-vaginal pelvic ultrasound
INVESTIGATIONS: B-HCG
Absolute value often is not very useful
May be helpful if done serially (at the same lab as
values can vary)
Be careful with your interpretation as there is wide
variation between values
From conception to 8 weeks: doubling q 1.94 days
From 8-10 weeks: doubling q 4.75 days
From 10-14 weeks: peak at approx. 100,000
mIU/ml then decline to 20,000
INVESTIGATIONS: B-HCG
Time from conception
Level of bHCG (mIU/ml)
1-2 weeks
40-300
3-4 weeks
500-6000
1-2 months
5000-200,000
2-3 months
10,000-100,000
2nd trimester
3000-50,000
3rd trimester
1000-50,000
Non-pregnant
<5
Post-menopausal
< 9.5
INVESTIGATIONS: B-HCG
urine pregnancy tests can detect as low as 20-50 IU/L
serum tests can detect levels as low as 5 IU/L
The rate of increase is reassuring, but NOT indicative
of a normal pregnancy
if too low: ectopic vs. failing intrauterine pregnancy
if too high: consider gestational trophoblastic disease
INVESTIGATIONS: ULTRASOUND
Trans-vaginal usually better than trans-abdominal
Extremely valuable in assessing early pregnancy,
gestational age, viability, and cause for bleeding
Can often be arranged very quickly upon request
In Ottawa, several US locations are specific for
OBGYN issues
INVESTIGATIONS: ULTRASOUND
Ectopic pregnancy
suspect ectopic if trans-abdo US shows no intrauterine
gestational sac with B-hcG >6500 IU/L or trans-vag US
shows no sac with B-hcG >1500 IU/L
difficult to determine whether an empty uterus indicates
early pregnancy or ectopic pregnancy.
1/4000 chance of heterotopic pregnancy, with up to 1% in
women undergoing fertility treatment
INVESTIGATIONS: ULTRASOUND
Other valuable findings:
Twin pregnancy (or “vanished twin”)
Sub-chorionic bleed (up to 20% of pregnancies)
Discrepancy in dates
Blighted ovum
Missed abortion
US showing viability is very reassuring to the patient,
especially if she has had a previous miscarriage
PREGNANCY LOSS
8-15 % of recognized pregnancies end in miscarriage
70 % due to fetal factors
Non-recurring chromosomal anomalies
Placental abnormalities
30 % due to maternal factors
advancing maternal and/or paternal age
obesity
Substance use
maternal chronic disease
maternal infections
Medications or other exposures
MANAGEMENT
3 reasonable options:
Expectant management
Medical management
Surgical management
EXPECTANT MANAGEMENT
highly effective for incomplete abortion
90% success rate for incomplete abortion, but can
takes weeks for complete passage of tissue
Repeat U/S showing the absence of a previously
documented pregnancy or an 80% drop in the B-hcG 1
week after the passage of tissue confirms completion
Only need to follow B-hcG to 0 if ectopic has not been
completely excluded
MEDICAL MANAGEMENT
Misoprostol used in Canada (off label use)
Doses in published studies are 400 – 800 mcg PV or
600 mcg oral, to be repeated at 12-24 hours 3-4 times
(PV has less GI side effects, oral may be less effective)
Appropriate for missed abortion, incomplete abortion
or blighted ovum
NSAID’s or Tylenol #3 can be used to block adverse
effects of fever, chills, and cramping
MEDICAL MANAGEMENT
Patients experience cramping and bleeding can be
quite heavy
For some patients this is an intense and frightening
experience
Explain to the patient what to expect and options for
after-hours care
Some OBGYN’s recommend FU US after 1-2 weeks
and repeat B-hcG to ensure completion of the abortion
SURGICAL MANAGEMENT
D&C can be done for any type of 1st trimester loss
At the Ottawa Hospital, can refer patient to
Manual Vacuum Aspiration Program at the
Riverside
Fax: (613) 738-8524
Send history, US report, CBC and
blood type
Exclusions: EGA>10 weeks, molar,
uncontrolled maternal illness
including anxiety and obesity, bleeding
disorder etc.
RHOGAM
For those women who are Rh negative,
Rhogam/Winrho should be offered
At TOH, Transfusion Medicine will release Rhogam if
blood group and screen are on file
150-300 units given IM, ideally within 72 hours of
pregnancy loss, but can still be given afterwards
Remember that this is a blood product
WEBSITES
www.maternitycarecalendar.com/about_maternity.
cfm
www.dfcm.utoronto.ca/research/alpha/default.htm
www.csep.ca
www.dfcm.utoronto.ca/research/prima/Home.html
http://www.mountsinai.on.ca/care/family-medicinegenetics-program/prenatal
www.cheo.on.ca/english/8000_genetics.shtm
http://www.sogc.org/guidelines/
REFERENCES
o
www.sogc.org/guidelines/public/135E-CPG-October2003.pdf (The Use of First Trimester Ultrasound)
Pioro, M., Mykitiuk, R., Nisker, J. Wrongful birth litigation and prenatal Screening. CMAJ, 179(4), Nov.
2008, 1027-30.
www.sogc.org/guidelines/documents/187E-CPG-February2007.pdf (Prenatal Screening for Fetal Aneuploidy)
Gagnon, A., Wilson, D. Obstetrical Complications Associated with Abnormal Maternal Serum Markers
Analytes. JOGC, No. 217, Oct. 2008, 918-32.
www.sogc.org/media/pdf/advisories/JOGC-dec-07-FOLIC.pdf(Pre-conceptional Vitamin/folic Acid
Supplementation 2007: The Use of Folic Acid in Combination With a Multivitamin Supplement for the
Prevention of Neural Tube Defects and Other Congenital Anomalies
www.cps.ca/english/statements/ii/fnim07-01.htm (Vitamin D supplementation:Recommendations for
Canadian mothers and infants
www.sogc.org/jogc/abstracts/full/200806_Obstetrics_1.pdf(Obesity in pregnancy:Pre-conceptional to
Postpartum Consequences
http://www.motherisk.org/women/morningSickness.jsp
Chandra, K, et. al. Taking Ginger for Nausea and Vomiting during Pregnancy. Canadian Family Physician,
48 (Sept. 2002), pp.1441-2.
http://www.sogc.org/guidelines/public/129E-JCPG-June2003.pdf (Exercise in Pregnancy)
Kirkham, Harris and Grzybowski.. Evidence-Based Prenatal Care: Part 1 and 2. American Family Physician,
April 2005.