Transcript Collective Worship

Healthy Lifestyles
Genesis
How should we treat our physical
bodies ?
 What message does this give people about how God
wants us to treat our physical bodies ?
How do different fats affect our bodies ?
http://www.bbc.co.uk/education/clips/zwfxn39
Balanced Diet
 People are always talking about a balanced diet, but what
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does this actually mean? A balanced diet contains all the
nutrients you need, in the right amounts to keep you
healthy.
The best way to make sure you get this is by eating a varied
diet. One that contains the following four food groups:
Meat and fish
Dairy products
Fruit and vegetables
Bread, cereals, potatoes, nuts
Doing this will ensure you get a mixture of Carbohydrates,
Proteins and Fats.
Task (5 Mins)
 Create a pie chart detailing how the bodies diet
percentages should be split up into, and identify as
many types of each of these foods as you can.
 Proteins
 Carbohydrates
 Fats
Balanced diet pie chart
Food Sources
 Proteins
 Chicken, Fish, Nuts, Eggs, Milk
 Carbohydrates
 Breads, Pasta, Rice
 Fats
 Cheese, Chocolate, Crisps, Olive Oil
A Balanced Diet
 https://www.youtube.com/watch?v=zAxUSUPCins
Based on the Gospel Corinthians
6:19
 Do you not know that your bodies are temples of the
Holy Spirit, who is in you, whom you have received
from God? You are not your own; you were bought at a
price. Therefore honour God with your bodies.
Lord, today I offer You my mind
May I seek the mind of Christ in all things
Freed from anxiety and fear
Filled with wholeness and wellness
Today I offer You my spirit
In You I have been born again
Your Spirit dwells deeply within me
My Spirit is alive in You
Freed from depressive thoughts and critical thinking
Today I offer You my body
May it be a temple dedicated to You O Lord
A place for You to live and reign
May I be mindful of what I eat and drink
May I be watchful of my sleep and rest
Lord, right now I offer you my whole being
I present my mind, spirit and body to You
Come and take me as a living sacrifice
This day and everyday
May I ever glorify and worship You
Amen.