What is Pain?” - Ehlers-Danlos National Foundation (EDNF)
Download
Report
Transcript What is Pain?” - Ehlers-Danlos National Foundation (EDNF)
“Pain Management Basics”
Maggie Buckley, MBA
Patient Advocate
With Special thanks to:
Micke A. Brown, BSN, RN,
Director of Advocacy
American Pain Foundation
Albert Schweitzer
“We must all die. But that I can save
(someone) from days of torture, that
is what I feel as my great & ever new
privilege. Pain is a more terrible lord
than even death itself”
What is Pain?
Pain is:
–
–
–
–
Biological “red flag”
COMPLEX
SUBJECTIVE
UNIQUE to every individual
Pain is NOT:
– just a symptom
– meant to “build character”
The Pain Experience
Common to most people
Remains a medical research challenge
Most frequent problem reported during
hospital admissions
Significant undertreatment in minorities,
women, children, and elderly
Medical Management of Pain
Strongly influenced by professional ethics,
attitudes, and philosophies
– Neurological Construct:
sensation perception due to neuroanatomical or
physiological disorder; the unexplained is
“psychiatric in origin”
– Psychological Concept:
sensation with complex set of modulatory influences
from emotional, environmental &
psychophysiological factors
Specialty Definition
Pain is “an unpleasant sensory & emotional
experience associated with actual or
potential damage or described in terms of
such damage”. (IASP, 1979)
Pain is “whatever the experiencing person
says it is, existing whenever the person says
it does”. (McCaffery, 1968)
COMMON
MISCONCEPTIONS
Clinician
–
–
–
–
–
Educational deficits
Undermedication
Failure of adequate pain assessment
“Cookbook” therapies
Overestimation of risks
Patient
Regulatory agencies
PAIN TYPES
ACUTE
– Duration of less than 3-6 months (6 week
average healing time)
– ANS (stress) response; initial effect until
adaptation
– Acute injury cascade (flare, wheal,
hyperalgesia); strong neurohormonal effects
PAIN TYPES
CHRONIC (Benign)
– Duration of greater than expected healing time;
greater than 6 months
– ANS usually depleted; psychological impact
from prolonged suffering
PAIN TYPES
Combination:
–
–
–
–
–
–
–
Malignant (Cancer)
HIV/AIDS
Sickle Cell Disease
RA/OA
Diabetes Mellitus
Fibromyalgia
Ehlers-Danlos Syndrome
Common Types of Chronic
Pain
Arthritis
Cancer (tumor or treatment-related)
Chronic Low Back
Headache
Neurogenic (Nerve pain disorders)
Psychogenic (Centralized)
Pain Transmission
Receptor cells:
– Heat, cold, light touch, pressure
– PAIN
– Majority sense pain; minority sense cold
Injury stimulates chemical release: signals with
use of “neurotransmitters”
– Substance P, Prostaglandin's
– Endorphins “morphine-like, Enkephalins “in the head”
Pain Transmission
Sensory pathways from nerve fibers ->
spinal cord -> brain centers
All or nothing principal
Many opportunities to block pain before
interpretation
PAIN ASSESSMENT
Clinical Practice Guidelines
“The FIFTH vital sign”
Assessment Tools
–
–
–
–
Numeric Scale (0-10)
Faces Scale
Intensity Rating (mild, moderate, severe)
Activity/Function Rating
Keep a Pain Diary
Keep a small notebook or tape recorder
Write what you need to write, do not worry about
grammar or style
If too painful to write, have someone you trust
help
Include: where it hurts, when it hurts, how it hurts
Plot relief measures & how the pain changes
Document effects of any medications good &/or
bad
Add sleep, diet, work & pleasure interruptions
What to report
Location & movement of pain
When occurs, how long it lasts,
predictability
How does it feel? Does it always feel the
same?
Describe the sensations:
– Sharp, dull, pressure, pulling, stabbing, burning
What to report
Is sleep interrupted?
Is your mood changed by the pain?
Is your appetite affected?
What makes it better? Worse?
What DO YOU think is the cause?
Have you tried to relieve the pain? HOW?
WHAT IS YOUR GOAL FOR RELIEF?
Pain Therapies
Drug
–
–
–
–
–
Acetaminophen
NSAID’s (Cox2)
Opioids
Steriods
Tricyclic
Antidepressants
– Muscle Relaxants
– Steroids
– Anticonvulsants
Non-Drug
– Physical
– Psychosocial
– Sensory
Non-Drug: Physical
Chiropractic maneuvers
Acupuncture/Acupressure
Reconditioning Program (PT/OT)
– TENS
– Pool therapy
Yoga; Tai Chi
Therapeutic Massage
Touch Therapy
Thermal Techniques
– Counter-irritants
Non-Drug: Psychosocial
Relaxation & Breathing
Reframing (somatic re-education)
Biofeedback
Imagery: meditation, prayer, hypnosis
– Walking meditation
Group ‘talk” therapies
Positive “self” talk
Non-Drug:Sensory
Aromatherapy
Nutrition: herbal, organic
Homeopathy
Art therapy
Music therapy
Humor therapy
Visualization
Where to go for help
Primary healthcare professional
– Address acute problem if new onset
– Active listener
– Holistic approach
Specialist
– Neither dismissive nor indulgent
Pain Specialist
– Multi-disciplinary approach
External Resources
American Pain Foundation
www.painfoundation.org
American Society of Pain Management
Nurses www.aspmn.org (800) 34-ASPMN
International Association for the Study of
Pain www.iasp-pain.org
Consumer-focused Resources
American Chronic Pain Association
www.theacpa.org (916) 632-0922
American Pain Society www.ampainsoc.org
(708) 966-5595
American Academy of Pain Management
www.aapainmanage.org
UC Davis Division of Pain Medicine
www.ucdmc.ucdavis.edu/pain/
Consumer-focused Resources
Dr. Andrew Weil www.pathfinder.com/drweil
NIH Complementary & Alternative Medicine
Division www.nccam.nih.gov
National Headache Foundation
www.headaches.org
National Fibromyalgia Association
www.fmaware.org
CFIDS Association of America www.cfids.org
RSDS/CRPS Support Association www.rsdsa.org
The Q Factor