Transcript HEALTH SKILLS 2

Health Skills
Part 2
Review
 The
combination of physical,
mental/emotional and social well – being
is:
A)
Character
B)
Health
C)
Prevention
D)
Internal
Health Skill & YOU….
Health Skills
*Refusal Skills
(Practicing self – control)
*Conflict Resolution
(Talk the conflict over calmly)
•
You
Saying no to risky behaviors.
Work out problems in healthy ways
(Talk it out)
Application
 Name
some ways you can resolve a
disagreement or conflict.
 Can
you still get along with someone you do
not agree with?
Health Skills cont.
*Decision
Making
*Goal Setting
Think through problems and find
healthy solutions
Plan for your future
Think about it….

Decision making and Goal setting go hand in hand.
* They work together. Healthy strategies help you cope
with challenges in life.
What are some challenges that you or a friend are facing?
RIGHT NOW, what are some goals you have for yourself? (Ex:
Make good grades, being a good friend, make it to the next
grade, etc.)
Another Health Skill…

Advocacy
Take a stand and make a difference
(to support or speak out in favor )
People have very strong feelings about a lot of things. Some feel strongly
about a certain sports team, the best car to drive, best brand of shoes or
clothes, or what is acceptable and what is not.
What are some things you feel strongly about?
Review Time
_____helps
you to say no in an effective way without feeing
uncomfortable.
A) Prevention
B) Refusal skills
C) Advocacy
D) Communication
____ are choices you make.
A) Decisions
B) Goals
C) Advocacy
D) Communication
REVIEW
Making your goals general will help you achieve them?
A)
True
B)
False
Your goals are unlikely to change during your teen years?
A)
True
B)
False