Transcript Food pyramid

Gəncə şəhər
15 №-li tam orta məktəbin
xarici dil (ingilis) müəllimi
Xavər Hüseynova
VITAMINS
Mövzu :
Standart :
Məqsəd :
FOOD PYRAMID ( Qida piramidası)0)))))
1.1.1 2.1.1 3.1.1 4.1.2
1. ÜST-ün tövsiyyə etdiyi insanın gündəlik qida
piramidası haqqında məlumat əldə edir.
2. Qida rasionunun hansı vitaminlərlə zəngin
olduğunu ,onların faydasını və avitaminozun
yaratdıgı fəsadları müəyyənləşdirir.
İnteqrasiya :
İş forması :
Biologiya, musiqi
Kollektivlə və qruplarla iş
Üsullar :
Sual-cavab, müzakirə,rollu oyun
MOTIVASIYA
Motivasiyani rollu
oyun,video material və
musiqi ilə başlayaraq
şagirdlərə gida ilə baglı
suallarla müraciət
edirəm.
Do you know that foods can
be divided into groups?
We call these groups the
food groups.
Milk group
Vegetable group
FOOD
GROUPS
Fruit group
Grain group
Other category
Meat group
Food Groups are Colour Coded
Variety of the
colours
 Each group has its own colour
 Colour bands represent that all
food groups are needed
each day for health
 Differing widths of the colour bands
suggest about how much food
should be eaten from each group
Bread, Cereals,
Rice and Pasta
When you eat food
from this group,
it gives your body
energy to work and play.
This group has a lot of
vitamins and minerals.
Your body needs plenty
of these to stay healthy.
Vitamins and minerals
help your body
fight sickness
Vegetables
Meat, Beans
and Eggs
These foods have protein.
Protein helps your body
grow. Protein keeps
your body working well.
Fruit
This group has
a lot of
vitamins and
minerals too.
Milk Products
This group gives your
body an important
mineral called calcium.
Your bones and teeth
need calcium
to stay healthy.
“OTHERS”
 Oils, Fats, and Sweets
 This section doesn’t make up a food
group.
 You shouldn’t use “Others” too much.
Your body only needs a small amount
of fat.
 Sugary foods usually don’t have many
vitamins and have too much fat and
calories in them.
Vitamins

WORDS
* blood -
VOCABULARY
DEFINITION
the red liquid inside your body
*blood pressure - the force with which blood moves
around the body
* bone
-
one of the hard white parts
inside the body of a person
or an animal
*poultry- birds that people keep on farms for their
eggs or their meat
* disease -
being ill
synonym
illness
Vitamin A – Defends your body from infection.
İt is in olive, cherry, apple, grapes, egg-plants
and potatoes.
Vitamin B- is good for the nervous system and
blood.
It is in beans,grain, poultry,fish and meat.
Vitamin C- increases iron to your blood.You will
have good immune system.
It is in all citrus fruits and vegetables that keep you
strong.
VVVVVVVVVVVVV
Vitamin D - is good for blood
pressure,cancer and other diseases.It keeps
your bones strong.
It is in eggs,fish,egg-plants,milk,yogurt and
broccoli.
VvV
Vitamin E –may keep you away from heart
disease.It limits fat.It is in cucumber, egg-plant,
garlic,corn,nuts,kiwi,olive and apple.
Disease caused by the lack of that
vitamin
Night
blindness
Research question:
How vitamins
help us to be
healthy?
FOOD GROUP
 1. Find out the importance of the food
groups.
FOOD
Group
2.Fill in the following
nutrition
grid.
1.Find out the importance
of the food groups for
FOOD GROUPS
us.
2.Fill in the following nutrition grid.
VITAMINS
A
B
C
D
E
Food products they come from…
Avitaminosis can cause…
3. Read the sentences and write whether they are
Vitamin Group
1.Find out the importance of vitamins.
2.Read the information and fill in the
grid using the given words.
3.Who likes what?
VITAMINS
Tapşırıqlar hazır olduqdan
sonra qruplar işlərini təqdim
edir və şagirdlərin təqdimatı
dinlənəlir.
Qiymətləndirmə aparıldıqdan
sonra şagirdlər hər hansı meyvə
və tərəvəzin faydası və
əlamətləri haqqında məlumat
verirlər.
 Food Pyramid is a general guide of what to eat
each day because people must eat a variety of
foods to stay healthy.
 The Food Pyramid is a good way to choose
healthy food.
 You will have a lot of vitamins when you follow
this pyramid rule. It can help you to keep your
diet and increase vitamins in your body.
 No one food group is more important than
another, so a person needs them all for good
health.
HOMEWORK
Make up your
daily food
pyramid.
Evalution – Qiymətləndirmə
EVALUATION
Qiymət
meyarları
Əməkdaşlıq
Təqdimetmə
Fərqləndirmə
Tətbiq etmə
“ FOOD ”
“ VITAMIN ”
Be Healthier!