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TOPIC 1: ANATOMY
SKELETAL SYSTEM
Lessons 1-5
Lesson 1: Skeletal System Parts
• Axial vs Appendicular
• Types of bones
• Bones of the skeletal system
• Injuries, deformities
SKELETAL SYSTEM
• 206 bones (adult)
• Two main divisions
• Axial: 80 bones- functions are supports, protects, attachment &
movement.
• Appendicular: 126 bones- functions are support, attachment,
movement, blood cell formation & mineral storage.
Axial vs Appendicular Tutorial
Types of Bones
• Bones are classified by their shape.
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Long bones- femur, humerus
Short bones- carpals, tarsals
Irregular bones- vertebrae, sacrum, coccyx
Flat bones- sternum, ribs, pelvis
Seismoid bones – patella
Bone types website
Skeletal System Tutorial
Vertebral Column [axial skeleton]
• Cervical (C1-C7)
• Thoracic (T1-T12)
• Lumbar (L1-L5)
• Sacrum (fused)
• Coccyx (fused)
C1 & C2 Atlas & Axis- rotational movement, ↑ROM
Rib attachment=less movement but protect organs
biggest, strongest =weight bearing, absorb shock
transmit weight from body to legs
• Column provides support, protects spinal cord, transmits weight,
attachment for ribs and muscles .
• Transverse foramen- vertebral arteries, veins nerves.
• Vertebral foramen- Spinal cord.
The Thoracic (Rib) Cage [axial skeleton]
• Protect organs, provide support for muscles and organs.
• True ribs- 1st 7pairs attach directly to sternum
• False ribs- Pairs 8-10 attach indirectly via cartilage to sternum
• False floating ribs- last 2 pairs do not attach to sternum
• All rib pairs attach to the 12 thoracic vertebrae
Pectoral Girdle [Appendicular Skeleton]
• Shoulder girdle
• Made up of scapula and clavicle
• Connection point between axial and appendicular skeletons
Pelvic Girdle [appendicular Skeleton]
• Made up of hip bones (os coxae) =ilium, ishium & pubis, sacrum and
coccyx.
• Large load bearing bones
• Connect axial and appendicular skeletons
Upper Limb
• Consist of humerus, ulna, radius and wrist/hand bones.
• Wrist/hand contain 27 bones= provide a lot of movement.
• 8 carpals
• 5 metacarpals
• 14 phalanges
Lower Limb
• Consist of femur, patella, tibia, fibula and ankle/foot bones.
• Ankle/foot contain 26 bones
• 7 tarsal
• 5 metatarsal
• 14 phalanges
Injuries and conditions
• Fracture
• Greenstick fracture
• Spinal deformities (curvature of the spine)
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Cervical lordosis
Thoracic kyphosis
Lumbar lordosis
Scoliosis
Page 65 Dynatomy
Lesson 2: Anatomical Directions
• Anatomical position
• Use terms to locate bones and other regions of body
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Inferior Superior
Proximal Distal
Medial Lateral
Anterior Posterior
Superficial Deep
Activity
• Describe the location of the following body parts. Use
whatever terms you know.
• Head, forearm, hand, foot, thigh & heart.
• Humerus, sternum, fibula, cranium, phalanges.
Anatomical Directions
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Superior (cranial) is a term used to describe a place
that is toward the upper part of the body. For
example the skull is superior to the shoulders.
Superior can also be used to mean above.
When the lower part of the body (or below is
referred to, the term inferior (caudal) is used. For
example, the knees are inferior to the shoulders.
Anatomical Directions
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Lateral means towards the side of the body
or away from the middle imaginary body line
(the midline). For example, the humerus is
lateral to the sternum
Medial is used to describe the position of a
part of the body located towards the midline.
For example, the spine is medial to the
carpals.
Anatomical Directions
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Anterior (ventral) is used to describe the front or
towards the front of the body. For example, the
sternum is anterior to the vertebrae.
Posterior (dorsal) is used to describe the back of the
body. For example, the vertebral column is posterior
to the sternum.
Anatomical Directions
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Proximal means closer to the center of the body.
For example, the shoulder is proximal in relation to
the hand.
Distal means away from the center of the body.
For example, the hand is distal in relation to the
head.
These are only used when discussing limbs
Anatomical Directions
Superficial refers on the surface or exterior.
Deep refers to internal or inside.
A structure closer to the surface of the body is
superficial, while a structure further away from the
surface is deep.
Anatomical Directions
Activity:
Use the following terms in a sentence
Example: The carpals are distal to the humerus.
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Inferior/Superior : (Caudal/Cranial)
Proximal/Distal
Medial/Lateral
Posterior/Anterior : (Dorsal/Ventral)
Superficial/Deep
Lesson 3: Anatomy of a Long Bone
• Draw and annotate the internal & external anatomy of a long bone
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Epiphysis
Diaphysis
Spongy bone
Compact bone
Articular cartilage
Bone marrow
Marrow cavity
Blood vessels
Periosteum
Structure of a Long Bone
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Diaphysis is the long central
shaft.
Epiphysis forms the larger
rounded ends of long bones.
Structure of a long bone tutorial
Structure of a Long Bone
Articular Cartilage
Spongy Bone
Epiphyseal Plate
Compact Bone
Medullary Cavity
Yellow Marrow
Periosteum
Structure of a Long Bone
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Compact bone is the tissue
that forms the surface of bones
Spongy bone is the tissue that
makes up the interior of bones
In long bones, spongy bone forms the interior of the epiphyses; the
diaphysis (shaft) consists of compact bone surrounding the central
marrow cavity.
Structure of a Long Bone
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Articular cartilage reduce
friction and absorb shock.
Periosteum provides a good
blood supply to the bone and
a point for muscular
attachment.
Osteoprogenerator cells:
create new bone cells
Structure of a Long Bone
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Bone marrow cavity
contains bone marrow
Bone marrow is the flexible
tissue found in the hollow
interior of bones. In adults,
marrow in large bones produces
new blood cells.
Blood vessel supply oxygenated
blood.
Wolff’s Law and How the Body Adapts
The Kick 7min part 1
The Kick 5min Part 2
Lesson 4: Connective Tissue
• Function of connective tissue
• Cartilage
• Ligaments
• Tendons
Connective Tissue
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Cartilage is a hard, strong connective tissue
that provides support for some soft tissues and
forms a sliding area for joints so that bones can
move easily (reduce friction).
During development (before birth) cartilage
forms most of the skeleton.
It is gradually replaced by bone. In a mature
individual it is found mainly at the end of bones,
in the nose, trachea, and in association with the
ribs and vertebrae (discs).
Connective Tissue
Connective Tissue
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A ligament is a band of tough fibrous connective tissue
that connects one bone to another, serving to support
and strengthen a joint.
Connective Tissue
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Tendons connect muscles to bones. They are
specialized skeletal structures that
generally transmit muscular pull to bones.
Lesson 5: Joints of the Body
• Types of joints
• Cartilagenous
• Fibrous
• Synovial
• Types of Synovial
• Ball & socket, hinge, pivot
• Gliding, condyloid, saddle
Joints of the Body
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A joint is where two or more bones meet.
Joints can be classified as:
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Fibrous
Cartilaginous
Synovial
Joints are classified by structure (tissue connecting
them) or function (amount of movement)
Joint type video clip
Joint type tutorial
Joints of the Body
Fibrous -synarthrosis:
This type of joint is held together
by only a ligament.
Examples
teeth
sutures in skull
radioulnar and tibiofibular joints.
Joints of the Body
Cartilagenous
(Amphiarthrosis)
These joints occur
where the connection
between the articulating
bones are made up of
cartilage.
Synchondroses: almost immoveable joint
Symphysis : cartilagenous joints.
Joints of the Body
Synovial (diarthrosis):
Most common classification of joint within the human
body. They are highly moveable and all have a synovial
capsule surrounding the entire joint.
Joints of the Body
Features of a synovial joint include:
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Articular capsule joint capsule; the saclike envelope
enclosing the cavity of a synovial joint.
Articular cartilage reduce friction and absorb shock.
Synovial membrane the inner layer of the capsule which
secretes synovial fluid
Synovial fluid a lubricating liquid
Bursae a small fluid-filled sac situated in places in tissues
where friction would otherwise occur.
Meniscus A disk of cartilage that acts as a cushion
between the ends of bones in a joint.
Ligaments connective tissue , bone to bone
Joints of the Body
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The 6 types of synovial joint are:
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Ball and socket
Hinge
Pivot
Gliding
Condyloid (ellisoid)
Saddle
synovial joint types
Joints of the Body
Hinge Joint: Flexion/Extension
Elbow
Joints of the Body
Pivot: Rotation of one bone around another.
Radius-ulna joint
Neck at C1 & C2
Joints of the Body
Ball and socket joint
Flexion/Extension/Adduction/Abduction/Internal & External
Rotation/ Circumduction
Joints of the Body
Saddle
Flexion/Extension/Adduction/Abduction/Circumduction
Carpometacarpal joint
Joints of the Body
Condyloid (Ellipsoid) – (reduced ball & socket)
Flexion/Extension/Adduction/Abduction/Circumduction
Similar to ball & socket but with less movement
Radiocarpal joint
wrist
Joints of the Body
Knee - Bicondyloid
Flexion/Extension/rotation
Sometime called a modified hinge.
Joints of the Body
Gliding
Intercarpal joints
Gliding movements/ sliding back and forth
Joint Injuries Activities
Directions: Walk around the room in
groups completing the injuries activity.
Ligaments of the knee
Can you complete the
diagram in your workbook?
There are four major ligaments that
surround the knee joint, keeping it in
place when the leg is bent or straight:
• the anterior cruciate ligament (ACL)
(center of knee)
• the posterior cruciate ligament (PCL)
(center of knee)
• the lateral collateral ligament (LCL)
(outer knee)
• the medial collateral ligament (MCL)
(inner knee)
Meniscus – semi-lunar discs of fibrocartilage that allow bones to fit more tightly
together. This provides greater cushioning and stability to the joint
ACL Injuries
*American Academy of
Orthopaedic Surgeons
The anterior cruciate ligament is crucial in keeping the
tibia from sliding beneath the femur; it is frequently
injured among athletes who take part in skiing,
basketball and football.
It can be torn or injured in a variety of ways:
• quickly twisting or changing direction
• slowing down while running
• direct hit (like a football tackle)
• landing after a jump
Part of the problem is the way many
women jump, turn and pivot. They don't
usually bend their knees as much as men
do when landing from a jump. That puts
increased pressure on the knee joint.
Many women also are in a more erect
position when turning and pivoting. That
also can strain the ACL. Learning to crouch
and bend at the knees and hips, could take
some of the stress off the ACL.
Men and women alike can suffer from sports related
injuries like ACL tears, but according to data collected*
since 1995 there is a difference between men and
women in the same sport.
If you suffer from an ACL injury, you may
ACL injuries among women basketball players are
twice that of their male counterparts. Women who
play soccer are four times more likely to suffer from an
not even realize it right away. You may just
hear a popping noise and feel your knee
give out from under you. Two to twelve
hours later, there will be swelling
accompanied by pain.
PCL injuries
If you suffer from a PCL injury, the tibia can sag backwards,
disrupting the stability of the knee joint.
The ends of the femur and tibia will then rub directly
against one another, weakening cartilage. This abrasion can
lead to arthritis of the knee.
Once again, athletes are susceptible to PCL injuries though
the PCL is not injured as frequently as the ACL.
PCL sprains usually occur because of:
• blow to the front of the knee
• misstep
• ligament was pulled or stretched too far
The PCL is the one injured most often by blows such as
football tackles or auto accidents.
MCL Injury
The medial collateral ligament (MCL) attaches the thighbone to
the shinbone. This makes the inner side of the knee stable.
Those taking part in contact sports, like hockey and football, are
most likely to suffer from an MCL injury.
The MCL is most often injured because of a blow to the outer
side of the knee. That kind of hit can stretch and tear the
ligament, on the inner side of the knee. So even though the hit is
on one side the injury occurs on the opposite side of the knee.
The symptoms of an MCL injury include a popping and buckling
sideways of the knee. Swelling and pain are also common.
Cartilage injuries
Cartilage cushions your knee, and acts to absorb shock
during movement. Torn cartilage is experienced by
many people.
When people talk about torn knee cartilage, they are
usually talking about a meniscal tear. The meniscus is a
wedge-like rubbery cushion where the major bones of
your legs connect. The meniscus helps the knee carry
weight, glide and turn.
Athletes who are involved in contact sports are at risk
for this tear because of the amount of twisting, turning
and decelerating involved.
The tear often happens in connection with other
injuries like a torn ligament (ACL). The elderly are also
at risk due to wear and tear of the cartilage over time.
A meniscal tear could begin with
a popping sensation. When
inflammation sets in you might
feel:
• stiffness and swelling
• fluid (water on the knee)
• tenderness in the joint
Without treatment, part of the
meniscus may loosen and drift
into the joint causing your knee
to lock.
Osgood-Schlatter Disease
Repetitive stress or tension on part of the growth area of the upper tibia can cause Osgood-Schlatter disease in growing
children.
The disease may also be linked to an injury, in which a tendon is stretched so much that it tears from the tibia taking a
bone fragment with it.
The disease most commonly affects active boys who are about 10 to 15 years of age.
People who have the disease may experience:
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pain below the knee joint that worsens with activity
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a painful bony bump below the knee cap
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a few months of pain which may recur
Tendon injuries
Tendons are like rubber bands that can
become worn and fragile when stretched too
far.
Knee injuries involving tendons range from
an inflammation of the tendons called
tendinitis, to a ruptured tendon.
Athletes and older people whose tendons
are weaker are more prone to these injuries.
People with tendinitis often have tenderness
and pain while running or jumping.
A ruptured tendon could result in difficulty
bending, extending or lifting the leg and
swelling.
Treatment of knee injuries
Long term treatment of injury
Immediate treatment of injury
RICE - which stands for rest, ice,
compression, elevation
Physical therapy can help people either avoid surgery or
recover following surgery. It is made up of the following
stages:
Resting the knee gives it time to heal. If
you have to walk, use crutches.
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Evaluation - identifying your condition and the factors
that contributed to your injury.
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Therapy - an individual plan designed to restore motion
and muscle performance.
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Education - your therapist might want to teach you
some new habits to avoid another injury and overcome
the one you have.
Compressing the injury reduces swelling.
You may have to do this with an elastic
bandage or brace that fits snugly, but
loose enough so that it doesn't hurt.
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Aftercare - Physical therapy is aimed at getting you back
on your feet with the knowledge of how to prevent
reinjury so you won't need to visit your therapist again.
Elevate the knee whenever possible
A treatment plan may include a series of exercises like
swimming, water walking, strengthening exercises and leg
presses designed to help motion.
Ice, two to three times a day for about 20
minutes each time. It can control
swelling.