Transcript Blood group diet theory

Blood
type
diet
A chemical reaction occurs between your blood and the foods you eat. This
reaction is part of your genetic inheritance. This reaction is caused by a factor
called Lectins. Lectins, abundant and diverse proteins found in foods, have
agglutinating properties that affect your blood. So when you eat a food
containing protein lectins that are incompatible with your blood type antigen,
the lectins target an organ or bodily system and begin to agglutinate blood
cells in that area.
Fortunately, most lectins found in the diet are not quite so life threatening,
although they can cause a variety of other problems, especially if they are
specific to a particular blood type. For the most part your immune systems
protect you from lectins. Ninety-five percent of the lectins you absorb from
your typical diets are sloughed off by the body. But at least five percent of the
lectins you eat are filtered into the bloodstream and different reactions in
different organs.
Your blood type diet is the restoration of your natural genetic rhythm.
Your blood type diet works because you are able to follow a clear,
logical, scientifically researched plan based on your cellular profile. Each
food groups are divided into three categories: Highly beneficial (
food that acts like Medicine), Foods allowed (food that are no
harm to the blood type) and Foods not allowed (food that acts
like a Poison)
Each type within this group having unique dietary
recommendations:
 Blood group O is the earliest human blood group. The diet recommends that this
blood group eat a higher
protein diet. D'Adamo bases this on the belief
that O blood type was the first blood type, originating 30,000 years ago.
 Blood group A is called the cultivator, who believes it to be a more recently
evolved blood type, dating back from the dawn of agriculture, 20,000 years ago. The
diet recommends that individuals of blood group A eat a diet emphasizing
vegetables and free of red meat, a more vegetarian food intake.

Blood group B is, according to D'Adamo, the nomad, associated with a
strong immune system and a flexible digestive system. The blood type diet
claims that people of blood type B are the only ones who can thrive
on dairy
products and estimates blood type B arrived 10,000 years
ago.
Blood group AB, according to D'Adamo, the enigma, the most recently
evolved type, arriving less than 1,000 years ago. In terms of dietary needs,
his blood type diet treats this group as an intermediate
blood types A and B.
between
Characteristics of Type O – Best on High
Protein Diet
1.
Thrive on intense physical exercise and animal protein.
2. Do not do well with dairy and grain products.
3. Hardy digestive tract.
4. The leading factor in weight gain for Type Os, is the gluten found in
wheat germ and whole wheat products.
5. Type O have a tendency to have low levels of thyroid hormones and
unstable thyroid functions, which cause metabolic problems and
weight gain.
6. Type O have high stomach acid content, csn digest meat easily.
Diet Profile
High Protein : Meat eaters.
Allowed
Meat, Fish, Vegetables, Fruit.
Limited
Grains, Beans, Legumes.
Food to avoid for weight loss purpose
Wheat, Corn, Kidney beans, Navy beans, Lentils, Cabbage, Brussels
sprouts, Cauliflower, Mustard seeds .
Foods that help with Weight loss
Kelp, Seafood, Salt, Liver, Red meat, Kale, Spinach, Broccoli.
Characteristics of Type A – Best on Vegetarian Diet
Diet Profile
Vegetarian
Allowed
Vegetables, Tofu, Seafood, Grains, Beans,
Legumes, Fruits.
Food to avoid for Weight Loss purpose
Meat, Dairy, Kidney beans, Lima beans, Wheat.
Food that help with Weight Loss
Vegetable oil, Soy foods, Vegetables, Pineapple.
Characteristics of Type B – Best on Balanced
Omnivores
Diet profile
Balanced omnivore
Allowed
Meat(no chicken), Dairy, Grains, Beans, Legumes,
Vegetables, Fruit.
Food to avoid for weight loss purpose
Corn, Lentil, Peanuts, Sesame, Seeds, Buckwheat, Wheat.
Food that help with weight loss
Greens, Eggs, Venison, Liver, Licorice, Tea.
Characteristics of Type AB – Best on Mixed Diet in
Diet profile
Mixed diet in moderation.
Allowed
Meat, Sea food, Tofu, Dairy, Beans, Legumes,
Grains, Vegetables, Fruits.
Food to avoid for weight loss purpose
Red meat, Kidney beans, Lima beans, Seeds, Corns, Buckwheat.
Food that help with Weight Loss
Tofu, Seafood, Dairy, Greens, Kelp, Pineapple.