The Shoulder Complex - Doral Academy Preparatory
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Transcript The Shoulder Complex - Doral Academy Preparatory
The Shoulder Complex
Anatomy
Joint type
Ball and socket joint
◦ Same as hip, but much shallower
◦ Relies on musculature for stability
Bones
Clavicle
Sternum
Scapula
Humerus
Clavicle
shaped bone
Spans between sternum to tip
of shoulder
Supports anterior shoulder
Lying superficial w/ no muscle
or fat protection subjects
clavicle to direct blow
“S”
Sternum
AKA “breastbone”
Divided
into 3 parts:
◦ Manubrium
◦ Body
◦ Xiphoid process
Only
source of axial attachment
for shoulder complex
Scapula
Flat
and triang-
ular
3 projections:
◦ Spine (supraspinous/infraspinous)
◦ Acromion (lateral tip)
◦ Coracoid process (hook-like
projection)
Glenoid
Fossa
◦ Receives the head of the humerus
3 views of scapula
Humerus
Bicipital
groove
◦Bicep tendon moves up and
down in grove during flex/ext
of elbow
◦Proximal end of Humerus
Humerus
Articulations
4 Articulations
◦Sternoclavicalar (SC joint)
◦Acromioclavicular (AC joint)
◦Glenohumeral (GH joint)
◦Scapulothoracic – not a true
joint
SC
Joint
Medial
AC
shock absorber
Joint
Thin
fibrous capsule surrounds
joint. Weak and easily injured
GH
Joint
◦ Enarthrodial (ball and socket joint)
◦ Deepened by labrum in Glenoid Fossa
Scapulothoracic
Joint
◦ Not a true joint due to lack of bony
articulation
◦ Important for stabilization of shoulder
joint
◦ Motions – elevation, depression,
protraction, retraction, abductions,
adduction
Ligaments – able to identify
Coracoacromial lig
Coracohumeral lig
Superior GH lig
Middle GH lig
Inferior GH lig
Transverse humeral lig
Muscles
Rotator Cuff
◦ Consist of four muscles:
Subscapularis
Infraspinatous
Teres Minor
Supraspinatous
Assoc tendons insert on humerous
◦ Responsible for InRot, ExRot, AB-duction
Triceps
◦ 3 heads
◦ Lays over humerus, but acts on Elbow;
secondary shoulder extention
Muscles Cont’d
Deltoid
◦ Found over head of humerus
◦ 4 heads
◦ ROM: AB-ducts, Flex, Extend Shoulder
Pecs
◦ Major and Minor
Biceps
◦ Lays over Humerus, but act on Elbow w/
secondary shoulder flexion
◦ 2 heads
ROM
Flexion
*circumduction
Extension (/)
Abduction (abd)
Adduction (add)
Horizontal adduction (H add)
Horizontal abduction (H abd)
Internal rotation (In rot)
External rotations (Ex rot)
Injuries
Shallow structure of the shoulder joint
makes it very susceptible to injury
Ways to prevent injury:
◦ Address muscular weakness
Important to strengthen muscles OPPOSING
common motion
◦ Use padding
Contact sports with shoulder contact
◦ Modify Activity
Overuse injury
Ath 9-14 no curve balls; 75 pitch/game; 600/season
Bone Injuries
s/s:
◦ Pain, Inability to move arm, desire to hold or
“coddle” arm, hearing/feeling “pop”, obvious
deformity
Clavicular Fx:
◦ Distal 1/3 where “S” changes direction, most
common site for fx
◦ MOI: Direct Blow or falling on tip of shoulder
◦ Tx: fig-8 harness; ORIF if necessary; 6 to 8
wks to heal, minimal PT after release
Humeral Fx:
◦ Musculature can hide fx to humeral head
◦ Sprains can often mimic fx
◦ MOI: Direct blow (most common), falling on
elbow (axial load), overuse (least common)
◦ Tx: cast, ORIF (if necessary), modify activity
(stress fx)
Epiphyseal Injuries
◦ Injury to growth plate
◦ MOI: Direct blow, falling on elbow,
overuse (most common)
◦ Can cause permanent growth impairment
Avulsion Fx:
◦ Lig/tendon pulls away from bone
◦ Most commonly occurs during shoulder
dislocation
Dislocation/Subluxation
◦ MOI: excessive abduction and external
rotation
◦ Shoulder appears flat
◦ May be assoc fx or labral tear, must f/u with
Ortho
Multiple disloc occur, surgery may be necessary
Muscle & Tendon Injuries
Rotator Cuff Strain
◦ MOI: most commonly – overuse; excessive
motion
◦ Graded 1, 2, 3
Supraspinatus most commonly injuries
◦ C/O p w/ and w/o movement, p w/ sleeping
◦ Tx: RICE, ROM activites, PRE
Impingement Syndrome:
MOI: untreated Rotator Cuff injury
Supraspinatus and Biceps tendon run through space
beneath acromion process. When space narrows
from swelling, tendinitis, poor posture, it impinges
the muscle and tendon.
P w/ overhead movement
Tx: modify activity, PRE for posterior muscles, ROM
(to improve flexibility of tight pecs)
Biceps Tendinitis
◦ Inflamed tendon in Bicipital groove
◦ Tx: same as other tendinitis injuries.
Immobilizing in sling may provide further
comfort
Biceps Tendon Ruptre
◦ MOI: Direct blow, sever contraction forces.
◦ Ath unable to flex elbow, muscles balls up by
elbow
◦ Tx: immediate immob, surgery
Ligament and Joint Injuries
AC Joint and GH Joint most commonly
injured.
Acromioclavicular Joint Sprain
◦ “Separated shoulder”
◦ MOI: impact to top of shoulder; FOOSH;
falling on bent elbow shoving head of
Humerus up and into AC joint
◦ C/O P w/ ROM, “Step Deformity”
Step Deformity
Glenohumeral Joint Strain
◦ MOI: Direct blow when arm is AB-ducted and
externally rotated (most often from disloc or
sublux)
Can tear labrum as well
THE
END