Transcript An analysis of human movement: Joints, Muscles and

An analysis of human movement:
Joints, Muscles and Mechanics in specified sporting
actions (including planes and axes)
What you need to know:
•
Analyse shoulder and elbow action in push-ups, over-arm throwing and forehand
racket strokes
•
Analyse hip, knee and ankle action in running, kicking, jumping and squats.
Putting it all together: You should be able to:
1. Putting everything together!
1. Articulating bones,
2. Joint classification,
3. Movement type
4. Planes & Axes
5. Muscles (Agonist / Antagonist)
6. Lever system
Literacy Objectives:
1. L2 Present ideas and information
clearly and persuasively
2. L6 Read and summarise
information from different
sources
1. Consolidate all knowledge in relation to the 7 examined sporting actions
Starter Activity
Word search: Planes, axes and levers
Look at the diagrams below and label the type of movement that is occurring
at the following joints: ankle, knee, hip, spine, shoulder, elbow and wrist.
Jack Wilshere: MOTD
Netball - Test 1:
England vs
Australia 2013
Hockey Women's Bronze
Medal - Great Britain v
New Zealand - London
2012 Olympic Games
Highlights
The Rock says…
Analyse hip, knee and ankle action :
• Label the movement occurring in the ankle, knee
and hip of the right leg in the squatted position of
a Snatch lift
Now label the movement occurring in the ankle, knee and hip of the right leg
in the squat and the kick.
CrossFit - Chad Vaughn, 285 pound
Snatch
Joint
Ankle
Knee
Hip
Shoulder
Elbow
Joint type
Articulating bones
Joint of movement
Muscles involved
Type of contraction
HOMEWORK
• Revision of topic one for a progress test next Wednesday…
• PHED 1 Student Revision Workshop:
– January 2012 Clip 1
• PHED 1 Student Revision Workshop:
– January 2012 Clip 2
• PHED 1 Student Revision Workshop:
– January 2012 Clip 3
• On the website under PE learning resources: All Lessons
• http://theparkereactacademy.org.uk/index.php?page=geography-learningresources-2
• In groups of 3, work on the 7 examined
movements.
• You will need to:
– Replicate the action. Then consider the following:
1. Articulating bones,
2. Classification of joint,
3. Movement type,
4. Plane and axis,
5. Agonist muscle, and
6. Lever system
Peer Review