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Health
• Healthy lifestyle
Biggest problem
• Lack of activity
• Solutions
Addictions
• unhealthy dependency on any substance or behavior…
Common addictions: gambling, smoking, alcohol and drugs
Addictions: Smoking
• uncontrollable dependence on cigarettes …
Addictions: Smoking
• Percentage of adult population smoking daily
Addictions: Smoking
Addictions: Smoking
=
1 steak
600 cigarettes
In terms of benzo(a)pyrene
Addictions: Smoking
• Turmeric reduces the effects of benzo(a)pyrene by 80-90%
Addictions: Alcohol
• Alcohol is a sedative hypnotic drug…
Addictions: Alcohol
• WHO 2007 alcohol consumption statistics
Addictions: Drugs
• Reasons of usage:
• curiosity
• have a good time
• improve athletic performance
• ease stress, anxiety, or depression
Some warning signs of commonly abused drugs
Marijuana: Glassy, red eyes; loud talking, loss of interest,
motivation; weight gain or loss.
Heroin: Contracted pupils; no response of pupils to light; needle
marks; sleeping at unusual times; sweating; vomiting; coughing.
Diseases
• There are over 200 infectious diseases endemic to Hungary
Most common ones:
-Heart disease
-Diabetes
-Cancer
-Hepatitis A and B
-Flu epidemic
Diseases: Heart disease
• The biggest killer in Hungary
Diseases: Diabetes
• Diabetes has become one of the most common diseases in Hungary
-Heredity
-Diet
Diseases: Cancer
• Cancer is killing more and more people in Hungary, and in many
parts of the world
-Lung cancer
-Skin cancer
Healthy foods and supplements
• We live in a consumer society and are surrounded by many things
that are not healthy
Healthy foods and supplements
• Organic products
We need safe, pollution and toxic free solvents
Healthy foods and supplements
• Traditional methods leave residues:
Benzene or acetone
Cancer causing substances
Healthy foods and supplements
• Solution: Supercritical
-Safe
-Not toxic
-Environmentally fiendly
-No solvent residues
CO2 Extraction
Healthy foods and supplements
• Eat fish, because of Omega3
Peru
Healthy foods and supplements
• Fish oil capsules
bleeched, separated, denatured, cooked and recooked
Healthy foods and supplements
• In North America, 94% of all fish oil comes from Peru
• 0% comes from Norway
Healthy foods and supplements
• Alternative: wild alaskan salmon
Healthy foods and supplements
• It's never too late to change your habits, so establish a healthy
lifestyle now!
Thank you for your attention