Basic Human Needs Nutrition
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Transcript Basic Human Needs Nutrition
Basic Human Needs
Nutrition
Nutrients: The Biochemical
units of nutrition
Body requires fuel to provide energy
for cellular metabolism and repair,
organ function, growth & body
movement
Food is the fuel that keeps the machine
that is our body running
Energy requirements based
on:
Basal metabolic rate (BMR)-Energy needed to
maintain life sustaining ( Breathing, circulation,
temperature, heart rate)
Resting Energy Expenditure (REE)-measurement that
accounts for BMR plus energy needed to digest food
& perform mild activity. Accounts for 60-70% of our
daily needs
Nutrients
Elements necessary for body processes
& function
6 Categories
Carbohydrates, Proteins, Fats, Water,
Vitamins, Minerals
Carbohydrates
Main source of energy (55-60% of calories in
diet)
Each gram = 4 kcal
Composed of carbon, hydrogen & oxygen
Main source of fuel (glucose) for brain,
skeletal muscle during exercise, RBC &WBC
production, cell function of renal medulla
Obtained from plant foods, except for lactose
(milk, sugar)
Simple Carbohydrates
Classified according to saccharides
Monosaccharide- glucose(dextrose),
fructose, galactose (building blocks of
all other CHO)
Glucose- blood sugar (normal fasting
BS=70-100 mg/ml)
Disaccharide- sucrose, lactose, maltose,
Sugar alcohols-sugar replacers
Artificial sweetners
Complex Carbohydrates
Polysaccharides are complex
carbohydrates
Starches, glycogen, & fiber are
polysaccharides
Starches are the major source of CHO
in diet (grains, cereals, breads, pasta,
starchy vegetables & legumes)
Glycogen- animal starch (found in liver
& muscle tissue, provides immediate
fuel for muscle action
Dietary Fiber
Plant foods that cannot be broken
down by body to digest
Fiber eliminated by intestinal waste
Adds volume, no fuel or energy
Fiber in diet helps promote regularity
of bowel movements, helps in
regulating blood sugar, reducing
cholesterol, may promote weight loss,
reduce risk of colon cancer &
diverticular disease
Functions of CHO
Provide fuel (CHO primary source)
Spare body protein (body can convert
protein to glucose; body will break
down internal protein stores before fat
stores in absence of CHO)
Helps prevent ketosis (partially broken
down fats accumulate in blood as
ketones)
Enhance learning & memory (Glucose)
Proteins
Provide a source of energy
4 kcal per gram
Essential for synthesis of body tissue in
growth, maintenance & repair
Collagen, hormones, enzymes, immune
cells, DNA, RNA are composed of
protein
Blood clotting, fluid regulation, & acidbase balance require protein
Protein
Composed of carbon, hydrogen,
oxygen,& nitrogen
There are essential and nonessential
amino acids
Complete and incomplete proteins
Essential amino acids: isoleucine,
leucine, lysine, threonine, tryptophan,
methionine, histidine, valine,
phenylalanine
Protein
Albumin & Insulin are simple proteins
Lipoprotein is a complex protein (Lipid
& protein)
Complete & Incomplete proteins
Protein
Nitrogen balance- intake & output of
nitrogen equal
When intake of nitrogen exceeds
output, body is in a positive nitrogen
balance (growth, pregnancy,
maintenance of lean muscle mass &
vital organs, wound healing
The extra nitrogen is used for building,
repairing, & replacement of tissues
Protein
Negative Nitrogen balance- Body loses
nitrogen faster than it gains it
Infection, Sepsis, Fever, starvation,
head injury, trauma, burns
Increased nitrogen loss is the result of
body tissue destruction or loss of
nitrogen containing body fluids
How protein functions in the
body
Provision of structure
Growth & maintenance of tissue
Regulation of body processes
(hormones, enzymes, nucleoproteins)
Development of immunity
Circulation of blood and nutrients
Backup source of energy
Fats
Fats(lipids) are the most calorically
dense
Composed of carbon, hydrogen, &
oxygen (basic structural unit=glycerol)
9 kcal per gram
Composed of monoglycerides,
diglycerides, & triglycerides
Lipogenesis- Synthesis of fatty acids
Fats
Fatty acids can be Saturated or
Unsaturated, Monounsaturated, or
polyunsaturated & Trans-fatty acids
Essential Fatty Acids (Linoleic,
Linolenic) must be supplied by diet
Nonessential fatty acids
Necessary for metabolic processes
HDL vs LDL
Fats
Animal fats are high in saturated fatty
acids
Vegetable fats are high in unsaturated
and polyunsaturated fatty acids
Functions of Fats
Fuel source
Vehicle for fat soluble vitamins
Satiety value
Sources of essential fatty acids
Organ protection
Lubrication
Insulation
Cell membrane structure
Cholesterol
Not a true fat, classified as a sterol
Body manufactures 1000 mg day
Component of bile salts, essential
component of cell membrane,
necessary for production of several
hormones (cortisone, estrogen
adrenaline, testosterone)
Elevated blood levels is a major risk
factor for CAD ( < 200 mg/dL optimal)
Water
Critical component of body
Cell function depends on a fluid
environment
60-70% of body weight
Muscle contains more water than fat
Infants have higher total body water
Fluid needs met by ingesting fluids &
solid food high in water content (fruits
& veggies)
Vitamins
Organic substances present in small
amounts in food
Essential for normal metabolism
Body depends on dietary intake
Vitamin content higher in fresh foods
Classification by solubility: water or fat
Vitamins
Fat Soluble- Vitamins A, D, E, K
Can be stored in body
Provided through dietary intake except for
Vitamin D
Antioxidant role of vitamins
Water Soluble-Vitamin C, B Complex (8
vitamins)
Cannot be stored in body, provided by
dietary intake
Vitamins are catalysts in biochemical
reactions
Functions of Fat-Soluble
Vitamins
Vitamin A: vision, healthy epithelial tissue,
proper bone growth, energy regulation
Vitamin D: promotes normal bone
mineralization, plays a role in calcium and
phosphorus absoprtion
Vitamin E: antioxidant role (protects Vitamin
A & unsaturated fatty acids from oxidation
Vitamin K: blood clotting, bone metabolism
Functions of Water-Soluble
Vitamins
Vitamin C: collagen synthesis, powerful
antioxidant, adrenal gland function,
iron absorption, folic acid conversion
B-Complex: co-enzyme in numerous
metabolism mechanisms
Minerals
Inorganic elements essential to the
body as catalysts in biochemical
reactions
Macrominerals-Body requires 100mg or
more
Trace elements-Body needs less than
100 mg
Minerals
Macrominerals- Calcium, Sodium,
Potassium, Phosphorus, Magnesium,
Sulfur, and Chloride
Trace Elements- Iodine, Fluoride, Iron,
Selenium, Zinc, Copper, Selenium,
Manganese, Chromium
A & P of Digestion
Mechanical breakdown that results
from chewing, churning, mixing with
fluid, & chemical reaction till food
reaches it’s simplest form
Enzymes speed up chemical reactions
A & P of Digestion
Dysphagia- Difficulty swallowing
Absorption occurs in small intestineprimary absorption site for nutrients
Main source of water absorption via
intestine, small intestine reabsorbs
9.5 L
Metabolism
Catabolism- Breakdown of biochemical
substances into simpler substances
(starvation)
All body cells except RBC & neurons
can oxidize fatty acids into ketones for
energy in the absence of dietary CHO
Metabolism
Biochemical reaction with cells
Anabolic or Catabolic
Anabolism- Building of more complex
substances, occurs when lean muscle is
added through diet & exercise
Amino acids are anabolized into tissue,
hormones, & enzymes
Dietary Guidelines
Recommended dietary allowances
Food Guidelines-Food Pyramid
Daily values on food labels (based on
2000 kcal/day)
Nutrition during Growth &
Development
Infant
School Age
Adolescents
Young-Middle Adults
Older Adults
Alternative food patterns
Nursing Process & Nutrition
Assessment- Anthropometry
Body Mass Index
Ideal Body Weight
Anthropometric measurements
Labs- Albumin, Transferrin, Prealbumin, Protein,
Hgb, Total Lymphocyte Count
Nitrogen balance
Dietary & Health history
Clinical Observation
Nursing Diagnosis
You tell me!!!!!!
Conditions affecting Digestion
CVA
GERD
Hiatal Hernia
Gastric Bypass
H-Pylori
Ulcers
Obstruction
Gallbladder
Malabsorption
syndromes
Lactose Intolerance
Celiac disease
IBS
IBD (colitis, Crohns)
Diverticulosis
Diarrhea/Constipation
Hemorrhoids
Implementation
Acute Care
Oral delivery of nutrients
Enteral tube feedings
Nasogastric, jejunal, gastric tubes
Less risk for aspiration with jejunal feedings
Indicated in cancer of neck, upper GI tract, GI
disorders, CVA, dementia, Inadequate oral intake
Parenteral Nutrition
Tube Feeding
Nsg Responsibilities
Document baseline weight
Check Tube placement
Check residual q 4 hr
Check labs
I&O
Daily weight
Aspiration Precautions
Water Flush
Check for complications
Enteral Feeding Complications
Pulmonary aspiration
Diarrhea
Constipation
Tube occlusion
Tube displacement
Delayed gastric emptying (check
residual)
Nausea/vomiting/cramping
Enteral Feeding Formulas
Osmolite
Perative
Pulmocare
Jevity
Nepro
Hepataid
Glucerna
Enteral Access
Nose-nasogastric (Levine, Dobhoff,
Flexiflo)
Surgically placed- gastroscopy,
jejunostomy
Endoscopically- Percutaneous
endoscopic gastroscopy (PEG)
Parenteral Nutrition
Specialized nutrition support in which
nutrients are provided intravenously
Requires nutritional assessment,
placement of CV line, careful
monitoring for complications
Parenteral Nutrition
Clients who are unable to digest or
absorb enteral nutrition benefit from
TPN (Total parenteral nutrition)
Clients highly stressed physiologically
(burns, sepsis, head injury) also benefit
Parenteral Nutrition
Goal is to move back to GI route
Adding lipids provides supplemental
kcals & provide essential fatty acids
10% - 20% Dextrose can be given
peripherally (PPN)
>20% Dextrose requires CV line or
PICC line
TPN Monitoring
Daily Weight
BGM every 6 hours
Vitals & temp every shift
I & O
Labs
Dedicated line for infusion
Nursing Implications
TPN intravenous line requires a filter
Dedicated line for infusion
IV tubing changed every 24 hours
Requires IV pump administration
Formulas prepared by pharmacist and doubled
checked by RN
Special physician order sheet
10% Dextrose solution used as substitute if TPN not
available
TPN Complications
Pneumothorax from CV line insertion
Infection of CV line
Air embolism
Lyte & mineral imbalances
Concentrated glucose administration
Implementation
Patient Education
Special diets may be necessary GI disorders-Ulcer
disease, IBD, Crohns, Malabsorption Syndrome,
Diverticulitis, Celiac disease
Diabetes (ADA diets)
CV Disease & CVA
Pulmonary Disease
Renal Disease
Cancer
HIV
Usual Diet Progression
NPO
Clear Liquid
Full Liquid
Pureed
Mechanical soft
Soft
Regular