Transcript Document
Cognitive Psychology PS200-02
Unit 6 Meta-Cognition and Strong Memory Strategies
with Professor Kimberly Maring
Halfway Through
Late work? Get it in by Unit 8!
No late work after that!
Questions?
Memories Studied
Semantic Memory: facts
Episodic Memory: Autobiographical
How do we increase recall
while decreasing forgetting?
Optimal Memory Strategy!
For the next 10 seconds
you are to memorize the
following list:
Optimal Memory Strategy!
Relax and Take a Break!
What was one significant thing
that happened in the past week?
Now write down all the
words you can remember.
Rehearsal
Rehearsal is the continuous repetition of a
name or an image of items to be remembered
Requires the least effort and is natural
Organization
Sorting
Clustering
Association
Finding something it relates to
Remember last week’s list?
Elaboration
Defined as the association between two concepts, items,
or images, creating links between newly learned concepts
and stored concepts
Elaboration
Defined as the association between two concepts, items,
or images, creating links between newly learned concepts
and stored concepts
“When associated items are placed in an episode,
process, or relation involving both of them, . . . the
memories for these items will be strengthened as a
function of elaboration” (Rohwher & Litrownik, 1983).
Early Memories
To begin, at what age do you have
your first memories?
What types of memories are they?
Emotions Support
Memory Retrieval
• Has this been your experience?
• Do you have childhood memories
which seem “unemotional?”
Autobiographical
Memory
Memories of our own
experiences
Stories in our minds of our
lives
Cognitive Development
Cognition develops from birth to
age 25
Prefrontal Cortex
(place your hand on your forehead—the
Prefrontal Cortex resides within)
regulates reasoning
and decision making skills
Full decision making skills solidify in the
early to 20’s!
Piaget’s Model of Cognitive
Development
Sensorimotor: Age 2 to 7
Preoperational: Age 2-7
Though language is not fully
Developing critical thinking
developed, we know that the
STM is working even before
birth.
Learn of the environment
through senses—sound, sight,
touch, hunger, movement.
skills (talking, walking, potty
training)
Literate and love stories and
being read to.
Not able to predict
consequences nor understand
that A + B + C
Piaget’s Model of Cognitive
Development (continued)
Concrete Operational: 7-12 Formal Operational: 12-25
Logic is the key to this age.
Understanding life through
logic—love puzzles, mystery
books, etc.
Abstract thought added to
logic
Childhood Amnesia Phase—Birth
to 3 years
Time of great learning
Great need for memory
function
Memory systems are
necessary for survival
The memory functions of the
brain are developed but not
fully connected
As the memory system becomes more
adept at remembering things, long term
recall becomes stronger and we begin to
have memories.
Robyn Fivush
Premier researcher
•In of mother/child attachment and brain
development
•In autobiographical memory
•Referred to in our text
•See Resources at the end of this Power Point
Childhood Amnesia
Phase—Birth to 3 years
Parent/Child Interactions
What develops memories in children?
Eye-to eye contact with pleasant memories
Verbalizations
Warm emotional connection
Parental cues to memory
The above actions create attention
retention ability—Attention is directly
correlated to developing memory
This moves children to the
Memory Phase called
what?
Hint: Ages 10-25
Adolescence (Surprise!)
From sexual development into adulthood
The brain remembers many more details in this age
In our culture it is a legal term
In developmental psychology uses different classifications
of age and developmental stages
Prefrontal cortex (understanding of consequences) is fully
connected by age 25
Inferior temporal and occipital sulcus is fully functional at
14 (tells the brain to take risks and do what “feels good”)
Cognitive Development—
Adolescence
This theory allows for 11 years of mistakes
that do not take into account consequences.
How does this relate to storing memories?
Teens remember EVERY detail
The memory system does not filter out
“unimportant” details
SELECTIVITY OF OLDER BRAINS
Not forgetful—instead, selective
More efficient—do not need to listen to everything
someone says
Better at processing events and environmental stimuli
Therefore, strong associations are less likely
Good recent recall
But weaker STM/LTM recall because of insignificance
The Mature Brain
Mistakenly assuming that something is not important,
when it really is
Memory strategies are more sophisticated
Family, friends, and coworkers help you with stories
All the above account for a dip in accuracy
The 60’s shows an increase in recall. Why?
Less stress =
Better Memory
Any questions?????
Resources
Epstein, R. (2007). The case against adolescence: Rediscovering the adult in every teen. Sanger, CA:
Quill Driver Books.
Fivush, R. (2006). Coping, Attachment, and Mother-Child Narratives of Stressful Events. MerrillPalmer Quarterly, 52, 125-150.
Fivush, R., & Haden, C. A. (Ed.). (2003). Autobiographical memory and the construction of
developmental and cultural perspectives. Mahway, NJ: Lawrence Erlbaum Associates, Inc.
Robinson-Riegler, G., Robinson-Reigler, B. (2008). Cognitive psychology: Applying the science of the
mind. Boston: Allyn and Bacon.
Thompson-Cannino, J., Cotton, R., & Torneo, E. (2009). Picking Cotton: Our memoir to injustice and
redemption. New York: St. Martin’s Press.