Stress and relaxation [DOWNLOAD PPT]
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Transcript Stress and relaxation [DOWNLOAD PPT]
STRESS AND RELAXATION:
Look at the list below and rank the most stressful situations from 1 to 9.
Decide with your group
a……………..being stuck in a traffic jam
b……………..doing the housework
c…………….waiting in a queue for a long time
d……………being late for work/university
e……………missing the bus/train
f…………….walking home alone at night
h……………going to the dentist
i…………….taking an exam
j…………….not being able to sleep at night
MAKE YOUR RANKING OF RELAXING ACTIVITIES IN THE SAME WAY
MAKE COLLOCATIONS:
Splitting
Black
Sprained
Travel
Pulled
Food
Sore
Streaming
Nose
poisoning
wrist
bleed
cold
headache
sickness
muscle
eye
throat
SYMPTOMS
PROBLEM
COMMON CAUSE
Can´t sleep
Indigestión
Not getting enough
sleep
A bloated painful
stomach
Asthma
A virus
Headache,fever
Insomnia
Spending too much
time in the sun
High temperature,
nausea
Overtired
Bacteria under the
skin
A painful muscle
contraction
Flu
Eating too mucho r
too quickly
Difficulty
breathing,wheezing
Cramp
Doing too much
exercise
Can´t stop yawning
Acne
Stress,anxiety
Runny nose,sore eyes
Heat stroke
An allergy to pollen
Spots and red lamps
on the face and neck
Hay fever
An allergy to dust
and animals
LET´S TALK¡¡¡¡¡¡
IN PAIRS TALK ABOUT ANY
KIND OF HEALTH PROBLEM
THAT YOU HAD SUFFERED
RECENTLY, DESCRIBE THE
SYMPTOMS, CAUSES AND
SOLUTIONS THAT YOU GAVE
TO THE PROBLEM.
REPORT YOUR
CONVERSATION TO THE
CLASS¡¡¡