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• Identifies Fitness Standards
• Motivates Cadets
• Creates Interest
• Confirms Ability Level
• Encourages Preparation for Advanced
Courses
413.01 Green Star
OHP-1
20 m SHUTTLE RUN
SIT UPS
PUSH UPS
STANDING LONG
JUMP
413.01 Green Star
OHP-2
WARM-UP
ACTIVITY
COOL-DOWN
413.01 Genn Star
OHP-3
• Play by the rules!
• Respect the referee’s
decisions.
Good
game!
• Accept that it is OK for
your opponent to win!
• Accept victory with
humility - try not to
brag!
413.01 Green Star
OHP-4
• Compliment your
opponent on his or
her play.
•Do not try to gain
an unfair advantage
on your opponent.
•Do not cheat!!
413.01 Green Star
OHP-5
• Remain in control of your emotions. Do
not resort to violence!!
• Remember that it is not who won or
lost, but how you played the game.
413.01 Green Star
OHP-6