Transcript P Zone Jeopardy

Welcome to…
Performance Zone
Jeopardy
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Game Rules
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Game consists of five categories, each with five questions, with a
point value of 10, 20, 30, 40, and 50 points.
Points are awarded for correctly answering questions. Answers
must be in the form of a question. There will be deductions for
wrong answers
A coin toss will determine who goes first. The player with the last
correct answer will get to select the next category and point value.
After the selected question is read the team wishing to answer
must activate the signaling device. After being acknowledged by
the moderator, the contestant must begin an answer within five
seconds. If no one buzzes in within 5 seconds, the moderator will
move on to the next question.
If the answer is incorrect or incomplete, the question is dead and
that team losses the point value of the question.
After all categories have been played out contestants will have an
opportunity to answer a “Final Jeopardy” question providing they
have 10 or more points. The team can wager all, part, or none of
the points they have accumulated. A correct answer grants all the
points wagered to the contestant. An incorrect answer will result in
the points wagered being deducted from the score. The team or
player with the most points after final Jeopardy wins. This
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question will be decided on by the moderator.
Minerals
Vitamins
Dietary
Guidelines
USDA
Energy
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30 pt
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50 3pt
It increases
resistance to
infection.
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What is
Iron ?
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It helps with
bone
formation
and strength.
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What is
Calcium ?
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It carries
oxygen
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What is
Iron ?
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It helps with
muscle
movement
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What is
Calcium ?
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Milk and milk products,
sardines, kale, turnip
greens and dried beans
all have this in common.
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What is good
source of
Calcium ?
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Dark green leafy
vegetables, deep yellow
fruits and vegetables,
and carrots all have this
in common
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What is a
good source
of Vitamin A
?
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It’s an essential
nutrient for children
for eye and body
development
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What is
Vitamin A ?
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This aids in the
absorption of iron
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What is
Vitamin C ?
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Citrus fruits, berries,
melons, tomatoes and
peppers
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What are
sources of
Vitamin C ?
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It helps the
body resist
infection
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What is
Vitamin C ?
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Make smart choices from
every food group
Find your balance between
food and physical activity
Get the most nutrition out
of your calories
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What are the
three basic
Dietary
Guidelines ?
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I show the different food
groups containing
different nutrients needed
for optimal health
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What is My
Pyramid ?
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Choose fat-free, low fat
or lean meat, poultry,
dry beans, milk and milk
products.
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What are ways to
moderate the amount of
saturated fat, trans fat and
cholesterol in our diets ?
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Eat fewer calories while
increasing physical
activity and be
physically active
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What is the key to
controlling body weight?
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Season with herbs and
spices, prepare more
foods from scratch and
carefully select
processed and readyprepared foods
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What are ways to
moderate salt and
sodium on menus ?
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NSLP & SBP
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What is National School
Lunch Program and
School Breakfast
Program ?
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Vitamin A, Vitamin C,
Iron, Calcium,
Protein, Fat, Saturated
Fat & Calories
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What are the
eight key
nutritional
elements ?
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I provide 1/3 of the
RDA for calories,
protein, iron, calcium,
and vitamins A & C
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What is
USDA
regulation for
lunch ?
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Over the course of a
week 30% of total
calories should come
from fat and 10%
saturated fat
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What are the
Dietary
Guidelines for
Americans ?
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I provide 1/ 4 of the
RDA for calories,
protein, iron, calcium,
and vitamins A & C
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What is the
USDA
regulation for
breakfast ?
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Shortening, oil, butter,
margarine, meat, fish,
poultry and eggs
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What are
sources of
fat ?
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Supplies energy to the
body at the rate of 4
calories per gram
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What is a
protein ?
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Raises low-density
lipoproteins (LDL) and
decreases high-density
lipoproteins (HDL)
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What is
saturated fat ?
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I am not a nutrient
but I am a measure of
energy
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What is a
calorie ?
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Coconut oil and
palm oil
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What are
sources of
saturated fat ?
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