Transcript SUBSTANCE ABUSE: How Drugs Affect the Body

SUBSTANCE ABUSE:
Preventing Drug Abuse
Ms. Mai
Lawndale High School
Drug Abuse

The most common psychoactive drug is
alcohol

Alcohol when used in moderation and
responsibly is not extremely harmful

All illegal drugs are irresponsible, no
matter how it is used or how often

The only healthy choice is to not use it
at all
Refusing Drugs

Refusing drugs can be uncomfortable or
difficult if they are offered by a friend,
but you should be prepared to resist
peer pressure

The best way to avoid drugs is to avoid
people who use them, or choose
activities that will not expose you to
drug use
Alternatives to Drug Abuse

People who use drugs want to change
the way they feel (relax, energetic,
escape anxiety or stress, bored)

There is nothing wrong or unhealthy
about wanting to feel good, however
using drugs is unhealthy

There are many healthy and
responsible alternatives to drug use
Do This Instead…
If You Want…
Feel calm and
relaxed
Feel alert and
energetic
Solve personal
problems
Do This Instead
Learn relaxation techniques,
exercise, avoid caffeine
Exercise, sleep, healthy diet,
try new activities
Learn techniques for dealing
with stress, talk to a counselor
Relieve boredom Join a group activity, volunteer,
or depression
take a course in something new
Explore new Get involved in artistic and
sensations
creative things, art museums
Find thrills and Learn a new competitive sport,
adventure
try challenging hobbies, read
Signs of Drug Abuse

Although one sign alone does not mean
that someone is abusing drugs, several
signs together are a warning

Changes in Behavior - lack of interest,
mood swings, different friends, being
secretive, borrowing money

Physical Changes – sleeping problems,
bloodshot eyes, dazed look, excessive
sweating, unexplained rash, runny nose
Getting Help

If you or someone you know abuses
drugs, get help (group therapy, hotline,
treatment centers, hospitals)

Don’t be afraid to call for help because
they are all confidential

It is important to seek help ASAP to
prevent terrible physical, mental, and
social damage that drug abuse can
cause