Transcript Warning Signs of Stress: Emotional Signs

Warning Signs of Stress: Emotional
Signs
• Anxiety- you have an increased amount of
worrying
Apathy- you find yourself not caring about
things that you should like grades or work
Irritability- you get irritated easier
Mental Fatigue- you find that you get tired
from thinking easier
Warning Signs of Stress:
Behavioral Signs
• Avoidance of responsibilities and relationshipsyou find that you dodge a relationship or don’t
want to take part in the relationship when you
have a job to do in it.
Extreme or Self-Destructive Behavior- overeating, cutting, intense drug use, gambling.
Self-Neglect- ignoring personal problems and
responsibilities
Poor Judgment- Irrational decision making
Warning Signs of Stress: Physical
Signs
• Excessive worry about illness
Frequent Illness
Exhaustion
Overuse of Medicines
Physical ailments and complaints