Going for the 3 Increases
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Transcript Going for the 3 Increases
So What is Ghrelin?
Going for the 3 Increases: Increase in Health, Increase in
Happiness & Increase in Energy
Strategies for
Success in Weight
Management
By: James J. Messina, Ph.D.
What is Ghrelin
Hormone secreted by the stomach
Novel-hormone-releasing peptide found
in hypothalamus & Stomach
Appetite-stimulating hormone
Sends “feed me” messages to brain
Part of the body’s built-in defense
mechanism to protect against famine &
starvation
Human Ghrelin
What causes increase in Ghrelin
Dieting
Other forms of weight loss
Normal adaptive function of body to maintain
itself
When lose weight-body senses this as famine
Triggers survival mechanism to keep body
weight constant
SEE A PICTURE OF THIS NEXT SLIDE
What happens when Ghrelin
Increases?
Metabolism drops
Person feels hungry
Person east more
Will power can only forestall the urge to
eat more for only a limited time
Why Gastric-bypass Surgery Shortcircuits Normal Body Response
Disables the ghrelin producing cells in stomach
Cells in stomach that produce ghrelin become
inactive
This happens when these cells are no longer
exposed to food in stomach
The ghrelin cells “go to sleep” when deprived
contact with ingested nutrients
Research reported in New England
Journal of Medicine – May 23, 2002
Conducted by VA Puget Sound Health
Center & University of Washington – led
by Dr. David Cummings -Endocrinologist
Compared blood samples after six month
period of time of two groups of obese
patients
13 dieters & 5 gastric-bypass patients
Dieters were on low-fat, low-calorie diet
Findings of Study
Dieters lost 17% of their body weight but
their ghrelin level increased 24%
Gastic-bypass patients lost 36% of their
body weight & their ghrelin levels fell
72% lower than those in diet group
Explanation for Difference in
Ghrelin Level with Gastric-bypass
Objective of Gastric-bypass is to shrink
stomach to only 5% of original size by rewiring
course of food through digestive system
Tiny new stomach pouch can only hold 2
teaspoons of food-which travels into first part of
small intestines
Permanent absence of food in rest of stomach
ultimately suppresses ghrelin production
Future of Weight Loss Efforts
Development of ghrelin antagonist-to
block production of ghrelin
However, such a drug will never be
enough since we know that Binges are
often unrelated to hunger or sensation of
stomach emptiness but rather to
environmental cues soooooooo
Will always need in addition: Healthy
eating & physical activity
More Information on Ghrelin
Check out the links on Ghrelin under Hot
Topics on our links section at:
http://www.coping.org/balanced/strategies/r
esource.htm#Ghrelin