Transcript Reset Your Life

Optimizing Fat
Loss with Ariix
Ray D. Strand, MD
DIET AND LIFESTYLE
Risk Factors for Chronic Disease
• Cardiovascular Disease
–Heart Disease
–Atherosclerosis
–Hypertension
–Stroke
• Cancer
• Diabetes
WEIGHT CONTROL FACTS
• 30% of Americans are trying to
lose weight. Another 30% are
trying to maintain weight.
• Americans spend $30 Billion
per year on diets and weight
control plans.
• Two-thirds who lose weight on
diets gain it back within 1 year.
• 98% of diets fail within 2 years
WHY DIETS DON’T WORK
• Short-term solution for a
long-term problem.
• Majority of diets are
imbalanced and not healthy
diets (Ornish, Atkins)
• All Fad Diets end up in
failure
• Diets do not tackle the core
issue of insulin resistance.
METABOLIC SYNDROME (X)
Pre-Diabetes
• Central obesity
• High blood pressure
• Low HDL and elevated
VLDL cholesterol
• Elevated triglycerides
• Increased risk of heart
disease and diabetes
METABOLIC SYNDROME:
A Modern Epidemic
• 25% of all adults in the US and Canada have
metabolic syndrome (Ford—JAMA)
• CDC projected that 33% of the children born
today in the US will become diabetic—nearly
50% of the Blacks and Hispanics
• 45% of diabetes in children today is Type 2 or
the adult-onset type of diabetes
Simple Sugar VS
Complex Carbohydrates
• 1901: Theory regarding how fast sugars are
absorbed.
• 1981: Dr. David Jenkins Challenged
conventional wisdom and actually put this
theory to the test. He developed the
concept called Glycemic Index.
Glucose
Sweet Cherries
Glycemic
Index 22
Glycemic Index
Glycemic Index Values of Representative Foods
• Glucose
100
• Baked Potato
85
• Corn Flakes
84
• Whole Wheat Bread
71
• Table Sugar
61
• Peach
28
• Sweet Cherries
22
• Black Beans
20
High-Glycemic Carbohydrates
• 85 to 90% of the Carbohydrates adults and
children are consuming in the US and
Canada today are highly processed and
high-glycemic
• Foods like bread, cereals, rice, and
potatoes actually spike your blood sugar
faster than if you were eating straight
table sugar
Blood Glucose (mg/dl)
THE HIGH-GLYCEMIC ROLLER
COASTER
High Glycemic
Low
Glycemic
meal
meal
Time (hrs)
HIGH-GLYCEMIC MEALS
PROMOTE FOOD CRAVINGS
• Children given a highglycemic meal ate 80%
more calories than children
given a low-glycemic
meal—Ludwig
Insulin Resistance Leads to Diabetes
Calorie is no Longer a Calorie
• “Tip Over” into an abnormal metabolic
state
• Muscle becomes insulin insensitive first
• Many calories are diverted to the fat cells
of the abdomen
• You have high insulin levels—your
storage hormone
• Hold on to fat like a sponge holds on to
water
• Resistance to Weight Loss
Healthy for Life Program
a Behavioral Modification Program
www.HealthConceptsInt.com
•A Four-Part, Comprehensive Lifestyle
Program (not just a diet)
– 1. Healthy Diet - one that does not
spike blood sugar
– 2. Ariix Slenderiix plus Exceler8
– 3. Modest Exercise
– 4. Ariix Optimals
Blood Glucose (mg/dl)
Low-Glycemic Response
High Glycemic
Low
Glycemic
meal
meal
Time (hrs)
Exercise Program
• Build up to 30 minutes of modest aerobic
activity 5 days per week
• Brisk Walking, bike riding, swimming, hiking,
tennis, etc.
• Aerobic Activity is key to improving insulin
sensitivity.
• The Only thing that the body cannot handle is
Inactivity.
Cellular Nutrition
Optimal levels of Micronutrients improves
insulin resistance—Ariix’s Optimals
• Chromium
– Vanadium
– Magnesium
– Selenium
– Vitamin E
– Vitamin C
Slenderiix and Exceler8
• Slenderiix is a homeopathic drug that
contains 10 different homeopathic ingredients
– 5 homeopathic ingredients increase fat release
from your fat cells (fat loss).
– 3 suppress your appetite
– 2 increase your metabolism
• Exceler8 contains high doses of vitamin B12
for increased energy and metabolism
Keys to Success
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Do not change any eating habits for the first
two days
Limit your caloric intake to 1250 calories per
day or less
Drink plenty of purified water (Puritii Water
Bottle)—6 to 8 bottles or glasses daily
Ariix Optimals
PureNourish meal replacements
Modest aerobic exercise 30 minutes
5X/week
Avoid all breads, flour, rice, cereals,
potatoes, and sugar
Healthy for Life Program
www.HealthConceptsInt.com
The Healthy for Life Program is complete
and does all of the work—Behavioral
Modification
• Evaluate
• Educate
• Motivate
• Hold Accountable
• Document
Ariix’s Exceler8 Phase 1
• Slenderiix 10 to 15 drops 20 to 30 minutes prior to
meals three times daily.
• Exceler8 15 drops 20 to 30 minutes prior to meals
three times daily
• PureNourish 2 scoops in water, almond milk, or
coconut milk along with some frozen fruit twice daily
as meal replacements.
• Ariix’s Optimals as recommended on the bottles
• Walk briskly for 30 minutes five times per week.
• Drink 6 to 8 large glasses of purified water
• Avoid all Breads, Flour, Rice, Cereals, Potatoes,
Pasta, and Sugar
Health Benefits of Ariix’s Weight
Management System
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Reverses Glycemic Stress
Improves Carbohydrate Cravings
Improves Insulin Sensitivity
Allows you to establish your healthy weight
Ariix’s Weight Management
System
is NOT a Diet but a Lifestyle
Weight Loss is Great; however,
keeping it off is Priceless.
All Ariix Members receive 1 FREE
month access to Dr. Strand’s Healthy
for Life Program at
www.HealthConceptsInt.com/ariix .