Transcript MyPlate replaces which of the following:

What’s On MyPlate?
Game
MyPlate replaces which of the following:
MyFood
YourPlate
MyPyramid
HealthyPlate
HealthyPyramid
Which of the following is the correct names of the
food groups?
Fruit, Vegetables, Dairy, Meat, and Grains
Fruit, Vegetables, Milk, Protein, and Grains
Fruit, Vegetables, Milk, Meat, and Grains
Fruit, Vegetables, Dairy, Protein, and Carbs
Fruit, Vegetables, Dairy, Protein, and Grains
The name of the milk group was changed to dairy group.
The name of the grain group was changed to bread.
The name of the meat and beans group was changed to
protein.
Match the food item to the food group.
Lettuce
Fruit
Beef steak
Dairy
Cheese
Vegetable
Whole Wheat Roll
Protein
Grapes
Grain
Match the food item to the food group.
Tomato
Fruit
Peanut Butter
Dairy
Yogurt
Vegetable
Rice
Protein
Pineapple
Grain
How much of your plate to should be fruits and
vegetables?
1/3
1/4
1/2
None
1/5
How much of your plate should be protein?
None
1/2
All
1/4
1/3
You should drink 1% or skim milk.
Beans are a part of the fruit group.
You should eat vegetables because
Diets rich in foods containing fiber, such as some vegetables, may reduce
the risk of heart disease, obesity, and type 2 diabetes.
Eating vegetables rich in potassium as part of an overall healthy diet may
lower blood pressure.
Eating vegetables may reduce the risk of developing kidney stones and
help to decrease bone loss.
Vitamin A, which is found in some vegetables, keeps eyes and skin healthy
and helps to protect against infections.
All of the above.
Good Job!!!