Bronwyn-Michaelis-Cleansing-Protocols
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Transcript Bronwyn-Michaelis-Cleansing-Protocols
Cleanse Protocols
With Bronwyn Michaelis
st
1
step
Reduce toxic exposure
Reduce each “toxic exposure” 1 a day or 1 every 3 days.
Decide and stay with it
Cigarettes, drugs, alcohol
Chemicals
All non organic food
Stress
Poor nutrition – inhibits body’s ability to ward of stress and
toxins
Alkalinize diet: eliminate coffee, gluten, refined food,
packaged food, refined sugars, add in broths and juices
Through out month include
Morning Water
Smoothies and Juicing
take Life Long Vitality, TerraZyme, Zendocrine capsules and EO blend
Enemas as needed
Detoxifying baths
Acupuncture
Ion cleanse
Aroma-touch sessions
Exercise and pranayama practice
Day 1-14
Alkalinize diet -juices broths etc.
take Life Long Vitality, TerraZyme, Zendocrine
Have at least 1 acupuncture session – more if working
with addiction (NADA protocol)
1 ionic footbath or aromatouch session
Day 10-20
Day 10 add GX assist and continue with above
Have at least 1 acupuncture session
1 ionic footbath or aromatouch session
Eliminate dairy and or meat unless severely deficient
Optional juice fast beginning on a warm weather spell
around day 17 for 1-3 days.
On last day of fast do liver flush
Day 20-30
Day 20 -30 discontinue GX assist and begin PB assist
along with LLV, TerraZyme, and Zendocrine
Have at least 1 acupuncture session
1 ionic footbath or aromatouch session
Core Issues with cleansing
Excess or deficient?
Toxicity
Toxic thinking, relationships, lifestyle
Yo yo dieting
Signs of Toxic Stress
Obesity
Inflammation
Poor digestion
Fatigue
Headache
Mood swings
Nausea
Signs of Toxic Stress
Immune Dysfunction
Allergies
High blood pressure
Hormone imbalance
Skin irritation and rashes
Poor energy
Candida
A fungus that serves as food for beneficial bacteria
It can mutate and turn into more of a parasite
Robs body of precious nutrients
Deposits toxic substances
Most of these are alcohols that break down body tissues
Dis-regulation in serotonin
Leaky gut
Disturbed hormone levels – especially thyroid and estrogen
Poor digestion
Chronic pain
Brain fog
Real issue is the lifestyle that caused this to all take place not the candida
Causes
Anti-biotics
Insufficient oxygen supply
Poor diet, especially excessive sugar consumption
Ph imbalance in the body
Types of cleanses
Parasite
Candida
Liver and GB and other organs
Lymes
Weight loss
Colon
Nutritional Cleansing
Detoxification function
Daily maintenance
Core support
Gentle
Isolated Cleansing
Detoxification function
Can be aggressive, and stressful, time specified
Still need nutritional support to avoid depletion
Herxheimer reaction
When we push the body too far an unfavorable outcome
can happen
Reactions and Responses
Not going for cleansing reactions
First build a foundation work within body’s ability in
order to expand body’s ability
Focuses
Reduce toxic exposure
Nutrition
Organ support
Vital Organs as Protective
Filters
Liver
Kidneys
Colon
Lungs
Skin
Toxin
Toxin exposure. First organ is LIVER to filter it out
Phase 1 – conversion phase of fat to water soluble
Phase 2 - conjugation phase. Now water soluble and
transport it to Kidney to elimination
Fat soluble molecules go to colon (kidney can’t eliminate
them)
Skin – if too much in Colon we eliminate through oil ducts
on skin, if water soluble we use our sweat glands
Cleansing essentials
Anti oxidants
Enzymes
Essential fatty acids
Vitamins and minerals
Enzyme Function
Thousands of metabolic functions that sustain life
Detoxify major organs
Heal injured tissues
Digest food
Absorption of food
Conversion of food into energy
Hormones, mood, thought and Immunity
TerraZyme
Peppermint
Ginger root
Caraway seed
Betain HCL
Patented enzyme assimilation system
Enzymes naturally occur in raw and unprocessed foods
Terra Zyme
Protease –proteins to peptides and amino acids
Amylase - starches, carbohydrates and sugars
Lipase – fats and oils to be absorbed in intestine
Lactase – lactose in milk and sugars
Alpha galactosidase – complex polysaccharides
Cellulase – fibers to digest fruits and vegetables
Maltase – maltose sugars to glucose for energy
Sucrase – sucrose and glucose for energy
Zendocrine Essential Oil
Clove
Grapefruit
Geranium
Rosemary
Take internally and apply topically.
Zendocrine Supplement
Liver – barberry leaf, milk thistle seed, burdock root, clove
bud, dandelion root, garlic fruit, red clover leaf
Kidneys –rhubarb stem, burdock root, clove bud, dandelion
root
Colon – psyllium seed husk, rhubarb stem, acacia gum bark,
marshmallow root
Lungs –Osha root, safflower petals
Skin – kelp, milk thistle seed, burdock root, clove bud, garlic
fruit
Slim & Sassy – Weight loss
A metabolic blend to help the body eliminate adipose cells
Appetite control
Fat metabolism and energy
Healthy blood sugar levels
1-2 drops in water
2-4 x a day
Grapefruit peel, lemon peel, peppermint plant, ginger root,
cinnamon bark
Liver Detoxification Drink
1 tbsp lemon juice
1 drop each of Lemon and Peppermint EO
1 drop of Coriander EO if necessary for addictions
Drink as morning water
Gx assist
Caprillic acid – fights fungal and bacterial infections
Oregano
Melaleuca
Lemon
Lemongrass
Peppermint
thyme
Detox Baths or Sauna
1 cup of Epsom salts
4 drops of lavender, geranium, lemongrass
Drink water with slim & sassy, lemon, or zendocrine
Lemon liver detoxification
Organic lemon juice
10 drops each lemon and peppermint and 2 drops of
on guard
Drink as morning water and through out day
Juicing
Part of daily diet but especially during a cleanse
AromaTouch Technique
addresses
elevated stress levels
autonomic nervous system imbalances
immune system dysfunctions
chronic inflammation
toxic insults to the body
Ion Cleanse
The practice of detoxifying the body using ions was
established during World War I as a method to help
soldiers with mustard gas poisoning. The IonCleanse
uses this technology to gently and effectively eliminate
wastes and detoxify the body, through ionic foot bath
treatments.
Enemas
Coffee enema – quick liver flush – excellent
Catnip
Burdock
Red raspberry
Yarrow
Wild cherry bark
Blessed thistle, hyssop, elderflower, mullein, dandelion
root
Acupuncture
Very supportive for cleansing
Helps withdrawal symptoms
Liver/ Gall Bladder Flush
Purge of stones and other sediment
Beginning in morning and throughout day eat only apples at least 4-5
Water, herbal teas, herbs and apple juice also ok
At bed time. Warm up to body temp and slowly drink
2/3 cup of olive oil
1/3 cup fresh squeezed lemon juice and 5 drops lemon EO
Immediately go to bed lying on right side with right leg drawn
up.
Daily Smoothies
Greens
Soaked chia seeds, go ji berries
Hemp seeds
Green vibrance, etc.
Probiotics
Apple, berries, dates
Life Long Vitality
Alpha CRS – anti oxidants
Essential fatty acids – EO Omega
Vitamins and Minerals –MicroPlex VMz