Discuss the causes and effects of nutrient deficiencies
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Transcript Discuss the causes and effects of nutrient deficiencies
Ian DeLaCruz
Kevin Chung
Dan Ipaktchi
Melinda Disharoon
Outline the difference between
micronutrients and macronutrients
Macronutrients vs. Micronutrients
Found in relatively
large amounts
(>0.005% of body
weight)
Provides energy
Ex. Na, Mg, K, Ca, P,
S and Cl
Found in small
amounts (<0.005% of
body weight)
Acts as a co-factor of
enzymes
Ex. Fe,Cu, F, Zn, I,
Se, Mn, Mo, Cr, Co
and B
Compare the structures of
retinol (vitamin A), calciferol (vitamin D),
and ascorbic acid (vitamin C)
Retinol (Vitamin A)
Yellow, fat soluble subtance
Molecular Formula- C20H30O
Molar Mass- 286.4516 g mol−1
Chemical name
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6trimethylcyclohex-1-enyl)nona-2,4,6,8tetraen-1-ol
○ Chemical doesn’t need to be learned
Retinol (Vitamin A)
Only 1 hydroxyl group
Long polyalkene chain
Carbon ring and chain are non-polar
Influence solubulity more than OH group
Overall non-polar
Doesn’t dissolve in water
Fat soluble
Important for vision, particularly at low light
intensity
Retinol (Vitamin A)
Calciferol (Vitamin D)
White powdery crystalline
Molecular Formula- C27H44O
Molar Mass- 384.64 g/mol
○ Chemical name
(3β,5Z,7E)-9,10-secocholesta-5,7,10(19)trien-3-ol
Calciferol (Vitamin D)
4 Hydrocarbon rings and alkane chain
are non-polar
Only 1 hydroxyl group
Overall non-polar
Stimulates uptake of calcium ions by
cells
Important in health of teeth and bones
Calciferol (Vitamin D)
Ascorbic acid (Vitamin C)
White/Yellow solid
Molecular Formula- C6H8O6
Molar Mass- 176.12 g mol−1
○ Chemical name
5R)-[(1S)-1,2-dihydroxyethyl]-3,4dihydroxyfuran-2(5H)-one
Ascorbic acid (Vitamin C)
4 hydroxyl groups
Several OH groups enable oxygen bonds to
form with water
Ester bond within the ring
Polar due to hydroxyl groups
Easily dissolvable in water
Cofactor in some enzyme reactions
Important in tissue regeneration after injury
Helps give resistance to some diseases
Ascorbic acid (Vitamin C)
Deduce whether a vitamin is
water- or fat- soluble from its structure
Fat soluble
Relatively non-polar
Consist mainly of hydrocarbons
Remember:
All Dogs Eat Kibbles
Water soluble
Have a high proportion of
electronegative atoms
Water-Soluble Vitamins
B and C
Fat vs. water soluble
Water soluble
Excess of the vitamin will come out in urine
Fat soluble
Can cause sickness because it is stored in
the body and not easily released
Vitamin A
Overall non-polar
not water soluble
Fat soluble
Consists mostly of
hydrocarbons
Vitamin D
Overall non-polar
Not water soluble
Fat soluble
Consists mostly of
hydrocarbons
Vitamin C
Polar
Water soluble
Hydroxyl group
makes it overall
electronegative
Discuss the causes and effects of nutrient
deficiencies in different countries and
suggest solutions
Malnutrition
What causes malnutrition?
Lack of distribution of global resources
Depletion of nutrients in the soil and water cultures
through soil erosion
Lack of education about, or understanding of the
importance of a balanced diet
Over-processing food for transport and storage
Chemically treating foods during production
Micronutrient deficiencies
Anemia: iron deficiency
Necessary in binding oxygen to RBCs
Leads to hypoxia across the organ systems
Symptoms: skin and eyes begin to yellow, low blood pressure
and muscular weakness, shortness of breath and dizziness
Treatment: eat cereal flours and milk products fortified
with iron
Red meats, fish, poultry, lentils
Some fruits contain iron: green beans, potatoes, spinach, etc.
Micronutrient deficiencies
Goitre: iodine deficiency
Iodine is necessary in thyroxine, which regulate basal
metabolic rates
Swelling of the thyroid gland
Can lead to swelling of the neck
○ Large goitres will result in difficulty with breathing and
swallowing
Can lead to mental retardation in children
Treatment: seafood and some vegetables contain
iodine
Iodized salt is specifically made to prevent having an
iodine deficiency
Micronutrient deficiencies
Xerophthalmia: Vitamin A deficiency
The eye fails to produce tears
Leads to a dry conjunctiva, and can lead to corneal
ulceration, night blindness, or blindness from corneal
damage
Treatment: Vitamin A is fat-soluble, fatty staples
such as margarine can be fortified
Sweet potatoes, carrots, dark leafy greens, and some
squashes and melons are high in Vitamin A
Micronutrient deficiencies
Pellagra: niacin (Vitamin B3) deficiency
Niacin is a precursor to NADH and NADPH, which are
essential in cell metabolism
Four main indicators: diarrhea, dementia, dermatitis, and
death
○ Death occurs after 4-5 years if left untreated
Kashin-Beck disease: selenium deficiency
Symptoms: atrophy and degeneration of cartilage
Occurs in northern Russia and China where soil is
selenium-deficient
Micronutrient deficiencies
Rickets: Vitamin D, magnesium, phosphorus, or
calcium deficiency
All are necessary for bone formation/maintenance
Leads to bone fractures/deformity
○ Bone pain/tenderness
○ Skeletal deformities and dental problems
○ Muscle weakness and growth disturbances
Scurvy: ascorbic acid deficiency
Ascorbic acid is necessary to synthesize collagen
Symptoms: dark-spotted skin, bleeding gums, lowered
resistance to infection
Can result in neuropathy or death
Micronutrient deficiencies
Beriberi: thiamine (Vitamin B1) deficiency
Thiamine is used in breaking down glucose
Symptoms: severe lethargy, complications to
cardiovascular, nervous, muscular, and GI systems,
weight loss, swollen limbs
Kwashiorkor: protein deficiency
Disease afflicting malnourished children
Symptoms: swollen feet, enlarged abdomen, thinning hair,
dermatitis
Afflicted individuals cannot produce antibodies and can
have lasting impacts on physical and mental growth, and
can lead to death
Macronutrient deficiencies
Kwashiorkor: protein deficiency
Disease afflicting malnourished children
Symptoms: swollen feet, enlarged abdomen, thinning hair,
dermatitis
Afflicted individuals cannot produce antibodies and can
have lasting impacts on physical and mental growth, and
can lead to death
Marasmus: protein deficiency
Found in infants when weaning or when a mother’s milk is
reduced
Symptoms: failure to gain weight followed by weight loss
and emaciation
Solutions
Add nutrients to their diets
Can be done through genetic modification to foods
Provide foods rich in vitamins and minerals
Fortify staple foods with micronutrients
Provide nutritional supplements in a variety of forms
Educate about balanced diets and the importance of
personal responsibility in dietary choices
Genetically modified foods?
Genetically modified foods is controversial. People
dislike that the food is being changed genetically,
as it is “unnatural”, even though they are usually
beneficial:
Pros
○ Products can last longer and can be grown in harsher
environments/conditions
○ Products contain more nutrients, or nutrients they do not
naturally contain
Cons
○ Possibility of people having allergic reactions (allergenicity)
○ May have different effects on human health