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Total Joint Replacement
Before Surgery
Prepare Home
◦ Remove rugs, railing for the stairs, bath bench, toilet seat riser,
or grab bars.
Walker/Crutches/Cane
Make sure to set up a ride home after
discharge and a caregiver for
approximately 1 week.
Will receive two phone calls before surgery
◦ Insurance confirmation - demographic information
◦ Nurse registration – to review medical history and
medications and confirm scheduled procedure
Any patient on a blood thinner needs to speak with their primary
doctor and surgeon regarding use 1-2 weeks before surgery
Overnight bag
◦ All labeled medications in the prescription bottle (except
pain medication), loose fitting shoes, and comfortable
clothes
◦ CPAP if used for sleep apnea
Day of Surgery
Nothing to eat or drink after midnight
including coffee, water, gum, hard candy,
etc.
Shower as instructed the night
before/morning of surgery.
Medications as instructed during preprocedure phone call with nurse.
After Surgery
Surgeon will speak with family after the
procedure.
Expect to be in recovery for 1-2 hours
after surgery.
Wi-Fi is available within the building
Overnight Stay
Expect to stay 1-3 days
◦ See joint recovery plan
◦ Family allowed overnight; one visitor meal
provided per day
Equipment
Reason
Ted hose (white socks)
Prevent blood clots
Athrombics (leg massage)
Prevent blood clots
Ice (polar cooler or packs)
Decrease swelling/pain
Incentive spirometry (volurex)
Prevent respiratory complications
Continuous Passive Motion (CPM)
Assist with range of motion for
Total Knees
Pain
Goal: Well Controlled Pain Levels
◦ Scale 0-10
◦ Pain should be tolerable but not likely pain free.
◦ Be proactive, it is easier to control pain than catch up to
severe pain.
◦ An anesthesiologist will discuss pain control options
prior to surgery.
Common Medications
Narcotics
Morphine
Dilaudid
Tramadol
Oxycodone
Hydrocodone
◦Possible Side
Effects
Constipation
Nausea
Itching
Drowsiness
Dizziness
Additional Pain
Medications
Tylenol
Gabapentin
Celebrex
Toradol
Vistaril
Valium
Naropin
Exparel
◦Side effects vary
based on the
medication given.
Antibiotics
Ancef
Clindamycin
Vancomycin
Keflex
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•
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Possible Side
Effects:
•
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•
Rash
Itching
Flushed face
Common Medications Cont.
Blood Thinners
Fragmin
then
Aspirin
Xarelto then
Aspirin
Coumadin
Aspirin
◦Possible Side
Effects:
Mild bleeding
Bruising
Nausea &
Vomiting
Prevention
Zofran
Benadryl
Scopolamine
Patch
Decadron
Reglan
Phenergan
◦Possible Side
Effects:
Drowsiness
Dizziness
Constipation
Stool Softners
&
Laxatives
Colace
Miralax
Senna
Milk of
Magnesium
Prunes or Prune
juice
◦Possible Side
Effects:
Abdominal
Cramping
Diarrhea
Physical Therapy:
Therapy begins the day of or day after
surgery, depending on your doctor. You
are expected to participate in 2 sessions
per day.
Total Knee Replacement
Patients who have had a total knee
replacement will begin outpatient therapy
within a few days of leaving the hospital.
◦ If you are able to schedule your appointment
before you come for surgery, you will have a
better chance of getting the date and time
you prefer.
◦ A prescription for therapy (2-3 times a week)
will be given to you prior to discharge.
Total Hip Replacement
Standard Total Hip
◦ Hip precautions – to be followed for 8 weeks
unless your surgeon specifies otherwise.
Do not bend your hip into more than 90 degrees of
flexion (right angle).
Do not cross your legs, either at the knee or the
ankle.
Do not let your toes (hip) rotate inward.
Anterior Total Hip
◦ No precautions to follow, unless specified by
your surgeon.
o
Outpatient therapy will be ordered after
your first follow up appointment if
needed.
Post-Op Activities
Please consult your physician with specific
questions about returning to activities.
Driving – per physician guidelines
Kneeling – 8 weeks
Dancing – 8 weeks
Bicycling – 4-8 weeks
Golfing – 6-8 weeks
Exercises
Quad Sets – squeeze top of thigh, pushing
knee flat. Hold for 10 seconds. Repeat 20
times.
Exercises
Hamstring sets – tighten muscles on back
of thigh, digging heel down and back. Hold
10 seconds. Repeat 20 times.
Exercises
Heel slide – bend knee as far as you
comfortably can. Hold 5 seconds. Repeat
20 times.
Exercises
Short arc quad – with a rolled towel or
coffee can under knee, tighten muscles on
top of thigh and straighten knee. Hold 10
seconds. Repeat 20 times.
Exercises
Straight leg raise – keeping knee straight,
lift leg 6-8 inches off bed. Hold 5 seconds.
Repeat 20 times.
Exercises
Long arc quad – from a seated position,
straighten knee. Hold 5 seconds. Repeat
20 times.
Arm Exercises
Chair push-ups
Bicep curls
Shoulder raises
Side (lateral) shoulder raises
Frequently Asked Questions
Why do I have to start therapy so soon?
How often/how long will I have to go to
outpatient therapy after my knee
replacement?
Do I still have to do my exercises at home
after I start therapy?
Can I just do my exercises at home and
skip outpatient therapy?
FAQ, continued
Why do I need someone to stay with me
after I leave the hospital?
How long will I need a walker/crutches?
Will we practice the stairs?
Will I see my doctor before I leave?
Discharge Planning
A RN will speak with you either the day
of or day after surgery reguarding any
needs or plans for at home.
Assist with ordering equipment
Assist with setting up Home Health Care
or Rehab services if needed.
Please don’t compare your surgery to
anyone else’s or even to a previous surgery
that you’ve had.
Each surgery is unique and each person
heals differently.
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