Transcript Fibromyalgia

FIBROMYALGIA
SOLUTIONS
1. Change your Mind Set and Perception
2. Regenerate a Healthy Body
3. Maintain and Live Within the Biologic Laws
Dr. John Bergman
The 3 Only Causes or Stressors of Fibromyalgia
1.
Trauma. If you twist or misalign your spine and physically
impede the transmission of the nervous system’s signals
2.
Toxicity. Toxins and poisons can distort the signal’s information
on its path between the nervous system and the targeted cells
and tissues. lead to the expression of dis-ease.
3.
Thought Health is the nervous system’s ability to accurately
perceive environmental information and selectively engage
appropriate, life-sustaining behaviors.
4.
If a mind misinterprets environmental signals
and generates an inappropriate response, a
thought could be enough to undermine an
entire system - misperceptions can be lethal.
Change Your Mindset
1st step for Healing Fibromyalgia
Choose Your Path
Victim = I am afflicted with FMS
Empowerment = I know how to
regain my Health
Men are not prisoners of fate, but only prisoners
of their own minds.
Franklin D. Roosevelt
Old School thinking
of the cause
Bad Luck or Bad Genes
NUCLEUS CONTAINS
DNA & PROTEIN
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Nucleus
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DNA is the blue prints
Protein is the control
to what part of the
DNA is produced
Environmental
perception controls
the governing Proteins
NEW SCIENCE
Biology of Perception
 Facts :
1. Your perception of your environment changes
cell function (Cell receptors)
2. Change Cell function and you change Cell
Expression
3. Change Cell Expression (Genetic Expression)
you change your Health

GENETIC CONTROL VS EPIGENETIC CONTROL
Paul Wintrebert (1867–1966) was a
French embryologist and a theoretician of
developmental biology
The living being is the creator of his
own evolution
It shows that genes and DNA do
not control our biology;
Healing of all
Disease begins at
the
cellular level
Thought controls
the cells
instead DNA is controlled by
signals from outside the cell,
including the energetic messages
emanating from our positive and
negative thoughts.
Dr. Bruce Lipton
PLACEBO AND NOCEBO
placebo effect = a sham medical procedure ,an inert
substance is given and the patient thinks it is real
 Placebo = to please … pain reliever = 40 times > heroin
High BP = Beta blocker
Anti-acid = H2 receptor blocker
Your body produces each different molecule based on perception

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Nocebo effect = its evil twin of the placebo effect

negative thoughts or beliefs can cause an
illness or have been exposed to a toxic
condition-can actually manifest the undesired
realities of those thoughts.
Poison Ivy Study
psychoneuroimmunology
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Japanese children allergic to a poison ivy-like
plant
a leaf of the poisonous plant was rubbed onto
one forearm.
a nonpoisonous leaf resembling the toxic plant
was rubbed on the other forearm.
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What the children did not know was that the
leaves were purposefully mislabeled
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positive perceptions enhance health, and
negative perceptions precipitate dis-ease.
Facts !!
Disease is a Belief System
Did you cause FMS= No and Yes
1. Alzheimer’s, Fibromyalgia, ALS, Multiple Sclerosis,
RLS, Rheumatoid Arthritis, Asthma, Irritable Bowel
Syndrome, Diverticulitis, Pancreatitis, Etc…
ARE NOT DISEASES!
2. Disease doesn’t exist = just the body adapting to
environmental stimulus or stress
Napoleon Hill “Think and Grow Rich”
If you take control of your mind and direct it to whatever end
you desire you get:
1. Sound Health
2. Peace of mind
3. A labor of love of your choosing
4. Freedom from Fear and Worry
5. Positive Mental Attitude
6. Material riches
Penalties if your don’t take control of your mind:
1. Poor Health
2. Fear and Worry
3. Indecision and doubt
4. Frustration and discouragement throughout life
5. Poverty and want
6. Envy, Greed, Hatred, Superstition,
Mind Control
Unconscious Mind
 Gets the Job Done
 88% of the mind
 Goal Getter
 Handles All functions
 Is Programmable
 Never Forgets
Conscious Mind
• Sets Goals
• 12% of the mind
• Is Here and Now
• No Long term
memory
1: Health
· Why is it a must for you to achieve your health & wellness goals?
:2:Fun and Recreation
· Why is it a must for you to achieve Fun goals?
3: Money
· Why is it a must for you to achieve your financial goals?
4. family / Freinds
· Why is a must to achieve connection goals?\
5. Partner / Romance
Why is a relationship a Must?
6.Personal and Spiritual Growth
Why is personal and spiritual growth a must?
7. Career
Why are your Career goals a must?
8. Physical environment
Why are goals for your environment a must?
9. Long Term Goals
· Why is it a must to achieve your long term goals ?
GOAL SUMMARY
List the top 3 goals in each category. Under each goal list 3 action items you can take to
accomplish these goals.
Wealth
Relationship
Family Health Success
Wisdom
Travel
Travel
Wisdom
Rate yourself
The Quality of your life = Quality of your
Communication
Communication with others:
Word = 7%
Voice qualities = 38%
Physiology = 55%
Communication with yourself:
Self talk = change your story you change your LIFE!!!
I am …
People are….
She / He is ….
To Start Healing
Forgive Yourself and Others
1. Forgive and give up Resentment
2. Develop Love (self, others, planet, animals, etc…)
3. Focus on who you are
4. Emotional generosity
5. Forgiveness is unconditional
6. Forgiveness benefits the giver and receiver
7. Reframe your relationship with yourself
8. Test your self with the statement “I Love Myself”
9. Forgive yourself (have gentleness towards yourself and
others)
10. You are perfectly imperfect
Your mind controls your chemistry
AFFIRMATIONS / INCANTATIONS
THE POWER OF “I AM”
Use the present tense. Do not use the future tense.
 Be POSITIVE. Use the most positive terms you can.
 Never use negative affirmations (I want less bills)
 Write them down. Keep them short and very specific.
 Personalize them with your name.
 Feeling the accomplishment of the affirmation is the

most powerful
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Time. Always have a specific time daily set aside for
your meditations, affirmations and visualizations.
Changing your Dis-ease Mindset
Replace with a Dynamic Health Mindset
• You are unique. Every man, woman and child deserves Health,
Happiness, Joy, Love, Success.
•
•
•
•
Write a list of 100 things you have to Do, Be, or Become
Then put a 1,5,or 10 year goal next to each item
Pick the top 5 of each 1yr,5yr,10yr goals
Build a vision board with those goals on it
100 Do, Be, or Become
1. I Build 2 million Healthy RBC every second
2. Have a diet 100% organic
3. I walk 30 min. every day
4. I have run a marathon
5. ________________________
*
100. ________________________
This is the mindset
you need at every:
• Morning to Start
the Day
• Night when you go
to bed
• When presented
with Challenges
Modern Health Care 19th Century Thinking
Gastroenterologist
Rheumatologist
Endocrinologist
Pulmonologist
Dermatologist.
Hematologist.
Nephrologist..
Neurologist
Mayo Clinic Definition of Fibromyalgia
Fibromyalgia is a disorder characterized by widespread
Symptoms
sometimes
beginbyafter
a sleep,
physical
musculoskeletal
pain accompanied
fatigue,
memory
Fibromyalgia
is
a
disorder
characterized
and moodsurgery,
issues. Researchers
that fibromyalgia
trauma,
infectionbelieve
or significant
by
widespread
musculoskeletal
amplifies
painful sensations
by affecting the waypain
your brain
psychological
stress. …
processes pain signals.
accompanied
by
fatigue,
sleep,
memory
Symptoms sometimes begin after a physical trauma, surgery,
and
mood
issues.
Researchers
believe
infection
ortension
significant
psychological
stress.
In other
cases,
…
have
headaches,
temporomandibular
symptoms gradually accumulate over time with no single
that
fibromyalgia
amplifies
painful
joint
(TMJ)
disorders,
irritable
bowel
syndrome,
triggering event.
anxiety
and
depression
sensations
by
affecting
the fibromyalgia
way yourthan
Women are
much
more
likely to develop
men. Many people who have fibromyalgia also have
. are
brain
processes
pain
signals
tension headaches, temporomandibular joint (TMJ) disorders,
While
there
is
no
cure
for
fibromyalgia,
a
variety
irritable bowel syndrome, anxiety and depression.
ofWhile
medications
canforhelp
controla variety
symptoms.
there is no cure
fibromyalgia,
of
medications can help control symptoms. Exercise, relaxation
and stress-reduction measures also may help.
On This Planet
•Every gets stronger every
generation
•Every species has less than
3% of genetic diseases
(downs synd.)
•Every species can self
regulate their bodily functions
•Human lifespans have been
nearly constant for 2,000 years
•Thomas Jefferson 83
•Ben Franklin 84
•John Adams 90
•George Washington 67
(Killed by medical care)
Biologic Laws
Tylenol and NSAID’s Cause Arthritis
Decrease cartilage production
 Inhibits proteoglycan production
(the building blocks of cartilage)
 Causes accelerated bone
destruction

American Journal of Medicine,
1999, Dec.
FIBROMYALGIA
BEFORE
AFTER
You Make 2 million RBC
every Second
GROWTH AND REPAIR
IS SUPPRESSED UNDER
STRESS
HEART RATE
BLOOD PRESSURE
BLOOD SUGAR
LDL CHOLESTEROL
GUT BLOOD SUPPLY
IMMUNE SYSTEM
BODY REGENERATION
The nervous system
controls and coordinates all
functions of the body. This
includes breathing, sleeping
digestion, and elimination.
Gray’s Anatomy, pg. 4
Modern Health Care 19th Century Thinking
Gastroenterologist
Rheumatologist
Endocrinologist
Pulmonologist
Dermatologist.
Hematologist.
Nephrologist..
Neurologist
Respect the Bodies Processes
Pain
 Infections
 High Blood Pressure
 Diabetes
 Cholesterol
 Depression
“Doctors are men who prescribe medicines of
which they know little, to cure diseases of which
they know less, in human beings of whom they
know nothing”
Voltaire 1692-1788

FDA Warns Statins Can Cause Diabetes
and Decreased Mental Functions
March 2012
“..memory loss, forgetfulness and confusion span all
statin products and all age groups,“
"raised blood sugar levels and the development of
Type 2 diabetes have been reported with the use of
statins”
Effect glucose lowering treatment on all cause
mortality, cardiovascular death, meta-analysis of
randomized controlled trials

13 studies were included. Of 34 533 patients, 18 315 received intensive glucose
lowering treatment and 16 218 standard treatment.
a more than twofold increase in the risk of severe hypoglycaemia.
9% reduction of glucose = 19% increase
in all cause mortality
Over areduction
treatment period of five
years,
150 patients would
need to be
treated to
14%
of
glucose
=
43%
increase
avoid one myocardial infarction
in cardiovascular death.
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142 patients to avoid one episode of microalbuminuria

47% increase in risk of congestive heart failure

9% reduction of glucose = 19% increase in all cause mortality
14% reduction of glucose = 43% increase in cardiovascular death.
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
BMJ 2011; 343 doi: 10.1136/bmj.d4169 (Published 26 July 2011) Cite this as: BMJ
2011;343:d4169
Antidepressants Addictive and Dangerous
Although the exact mechanism of Prozac is unknown, it
is presumed to be linked to its inhibition of CNS
neuronal uptake of serotonin
The effectiveness of PROZAC in long-term use, i.e., for more
than 13 weeks, has not been systematically evaluated in
placebo-controlled trials. Therefore, the physician who elects to
use PROZAC for extended periods, should periodically reevaluate the long-term usefulness of the drug for the individual
patient
Prozac Black Box
Quote Hippocratic oath
Warning
“I will use those dietary
WARNING: SUICIDALITY AND
ANTIDEPRESSANT DRUGS
Antidepressants increased the risk
compared to placebo of suicidal
thinking and behavior (suicidality)
in children, adolescents, and
young adults in short-term studies
of Major Depressive Disorder
(MDD) and other psychiatric
disorders. Anyone considering the
use of PROZAC or any other
antidepressant in a child,
adolescent, or young adult must
balance this risk with the clinical
need.
regimens which will
benefit my patients
according to my greatest
ability and judgement,
and I will do no harm or
injustice to them.
I will not give a lethal
drug to anyone if I am
asked, nor will I advise
such a plan; and
similarly I will not give a
woman a peccary to
cause an abortion.”
Serotonin = called the “feel good hormone,”
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is a neurotransmitter responsible for a variety of mind (mood) and body
functions.
signals between nerve cells
Neurotransmitters affect almost ALL of the nearly 40 million brain cells.1
larger amount of serotonin is manufactured in your intestines in the enteric
nervous system, also called the “gut brain.”
In fact, 90% of your serotonin supply is found in your digestive tract and
blood platelets.
Serotonin has a calming effect on your mind (the brain in your head) AND your
body (your gut brain or the enteric nervous system lining your digestive tract).
Serotonin affects your:
Mood
• Sexual desire
Memory
• Sleep
Ability to learn
• Some social behaviors
Appetite
• Heart
Arousal
• Muscles
Aggression
• Endocrine system (hormones)
Impulse control
LEAKY GUT



Causes : neurotoxins, GMO, antibiotics, poisons, RX Drugs,
Leaky gut not able to produce/absorbe B vit
Fat absorption gallbladder function
Fibromyalgia, asthma, diabetes, lupus, scleroderma,
internal colitis, rheumatoid arthritis, multiple
sclerosis, chronic fatigue syndrome, Crohn's
disease, Autism
Engerix-B Vaccine Study
Adults:
20 ugm = 7 months = 2,284 mIU/ml
20 ugm = 13 months = 9,163 mIU/ml
Adolecents:
10 ugm = 8 months = 1.989 mIU/ml
20 ugm = 8 months = 7,672 mIU/ml
Infants:
10 ugm = 4 months = 2,942 mIU/ml
10 ugm = 7 months = 713 mIU/ml
“even though the data
regarding the relation
between vaccination and
autoimmune disease is
conflicting some autoimmune
phenomena are clearly
related to immunization”
J.Autoimmun. 2000 feb
14(1) 1-10
Vaccinations and Molecular Mimicry
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molecular mimicry is an important factor in autoimmune
disease
first published in 1985 and since that time substantial
evidence has accumulated
causing many autoimmune diseases including: diabetes,
lupus, scleroderma, rheumatoid arthritis, multiple
sclerosis, chronic fatigue syndrome, autism
“even though the data regarding the relation between
vaccination and autoimmune disease is conflicting some
autoimmune phenomena are clearly related to immunization”
J.Autoimmun. 2000 feb 14(1) 1-10
Asthmatic Children with Flu shot 3 times the hospitalizations
Vs
Asthmatic Children Without Flu Shots
29 YEARS OLD TAKING 6
ANTIDEPRESSANT MEDS AT A COST OF
$1000 PER MONTH
9 months later NO
Medications and feels great
Posture affects Function

90% of your brain’s daily
activity is involved with
positioning your body
against gravity.

Poor posture makes for a
terrible tiring and
degenerative combination.
Dr. Rodger Speery
Noble prize winner

ABNORMAL
POSTURE
NORMAL
POSTURE
FIBROMYALGIA
BEFORE
AFTER
A nation that destroys its
soils destroys itself. Forests
are the lungs of our land,
purifying the air and giving
fresh strength to our people.
Franklin D. Roosevelt
Metabolism
Anabolism = Constructive metabolism
Re-growth Repair
Catabolism = Metabolic Breakdown , For energy burning
aspect dismantling of structural proteins
(starvation/Fat utilization)
R>B=Health
R<B=Disease
1.
2.
3.
4.
Key to Recover from Fibromyalgia
Thoughts Change Chemistry (Change Stressors)
Nervous system sends your perception of the
environment to the cells (Clear Subluxations)
Your body renews and rebuilds itself give it the right
building materials (Fresh, whole organic)
Do the opposite of the actions that built a dis-eased body
KEYS TO RESTORE & MAINTAIN HEALTH
Proper nerve supply –
Get Checked for Subluxation
Regular Exercise
Proper Nutrition
Sufficient Rest
Prayer and Meditation
"The Secret of Health for both Mind and Body is NOT to mourn
about the Past, NOT to worry about the Future, or anticipate
troubles, But to Live in the Moment WISELY and
EARNESTLY.".
~
-Buddha (• •)
www.owners-guide.com
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John Bergman(subject here)
Reverse Arthritis
Eliminate High Blood Pressure
Diabetes
Reverse Cancer
Correct Fibromyalgia
Headaches solution
Sciatica Low back pain
Irritable Bowel Syndrome
Infertility and dysfunction
RLS Restless leg Syndrome
Neuropathy
The Chiropractic
Adjustment
What would you do if you Knew you
couldn’t fail!
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Open that Business
Go Back to school
Ask that Amazing woman/man out
Set Health Goals (loose weight, regrow joints ..)
Travel
Skydive
Write that book
Your life begins where your comfort zone ends!!
5 Step Disease Risk Assessment!!
Take Action Today
Disease Risk Assessment is $275.00
•Disease Proof your Body
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Dependency on Rx
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MESSAGES FROM WATER
How the molecular structure of water is affected...
Mr. Emoto's
• human, thoughts, words, ideas and music, affect the molecular
structure of water,
• 70% of our human body is water
• 70% covers of our planet
Original water
Water after Prayer
Conscious Evolution! Change the world

Economic meltdown … environmental crisis …
seemingly endless warfare. The world is in critical
condition.

Our beliefs about nature and human nature shape our
politics, culture, and individual lives

“Each of us can become planetary “stem cells”
supporting the health and growth of our world and
every individual in it. “
biologist Bruce H. Lipton

Reduced Violent Crime in
Washington, D.C.
A National Demonstration Project of Transcendental Meditation (TM)
conducted in Washington, D.C. from June 7 to July 30, 1993.
Soon after the start of the study, and during a near-record summer heat
wave, violent crime began decreasing and continued to drop until the end
of the experiment (maximum decrease 23.6%),after which it began to rise
again.
The drop in crime could not be attributed to other possible causes,
including prior causative factors, temperature, precipitation, weekends, and
police and community anti-crime activities
(Social IndicatorsResearch 47: 153-201, 1999).
FIBROMYALGIA/ HTN/FATIGUE/
BEFORE
AFTER
How Do You Program Your Brain
Negavtiveholics
1.
People that have
mastered their
emotional states
6.
Take on
emotional
stress
Increases
stress
levels
2.
Resp. & O2
Headache
Stomach
Irritation
What do people do:
• Get up read the
5.
Results in
paper
sickness
• watch the news
• go to work
• Come home vegg out
• watch news
• go to bed
4.
Lowers your
resistance
3.
Take
meds
ULTIMATE SUCCESS FORMULA
1.
2.
3.
4.
5.
Know your outcome / know what you want / Clarity is POWER
Know your reasons why you want it / why comes 1st how comes 2nd
Take Massive Action
Know What you are getting
If your Not getting what you want Change your Approach
Vital = the Meaning you give to events are Everything
Meaning (you give to events) = emotions = quality of life
Change the meaning = Change the self talk = Change Life
What would you like to change in your life?
Can you get a person to change who doesn’t want to?
Get Leverage
doing the same = pain or change = pleasure
Weight/ smoking/ exercise/ school/ relationship
Private Space Flight
Both crafts were built by
innovative aircraft designer Burt
Rutan, and the project was
funded by Microsoft co-founder
Paul Allen (search), who would
only describe the cost as being
in excess of $20 million.
"Clearly, there is an enormous,
pent-up hunger to fly in space
and not just dream about it,"
Rutan said
Personal Programing Takes Time
 What you had 2 months a year to do self
improvement

1 hr /day = 9 / 40 hour work weeks a year

Take 1 hr / day (4/15min) = read, meditate,
prayer, goal set, goal review, etc…

Right before bed = program for
subconscious (read review, goals, write)
STRESS = PERCEPTION
 End
of the World , death in Family
 News, economy
 Things out of Control
Event+Responce=Outcome
You
control your Response
Change Your Life
1.
Decide What You Want = (financial freedom,
great relationship, dynamic health, goals)
Write 100 goals/dreams/desires
and Focus on “WHAT” not “HOW”
Knock and the door opens
Ask and it is Given
Bible
Neuro linguistic Programing NLP
Body Posture
Incantations
Breathing
Feeling
Visualize
You Are just 1mm away
From Success
A nation that destroys its
soils destroys itself. Forests
are the lungs of our land,
purifying the air and giving
fresh strength to our people.
Franklin D. Roosevelt
EFT
Tapping
EMDR
Eye Movements
Emotions are held in the right brain, the
left brain is logic center. The goal is to
shift the memory from the right brain to
the left brain that way the memory
becomes just a memory.
FIBROMYALGIA
BEFORE
AFTER
New Names for Dis-ease:
Fibromyalgia = Toxicity and Deficiency
High Blood Pressure = Toxicity and Deficiency
Diabetes type 2 = Toxicity and Deficiency
High Cholesterol = Toxicity and Deficiency
Heart Disease = Chronic toxicity and deficiency
Depression = Toxicity and Deficiency
Cancer = Toxicity and Deficiency
Kidney Dis. = Toxicity and Deficiency
Liver Dis. = Toxicity and Deficiency
Asthma = Toxicity and Deficiency
2 million RBC’s per second
Food must be alive
Make the changes a little at a time
94% of money is spent on commercial toxic food
1 piece of broccoli has over 1000 micro nutrients
Dark green leafy
Average centurian in the world is healthier than the average 70 year old american
What we think we become
You can live like nothing is a miracle or that everything is a miracle
Change your faith in the power that cancer can kill you to God can heal you
Understand the nature of programming you subcontious mind
2 million RBC’s per second
Your perception of environment
The journey without distance from the head to your heart
Let go of the hurt
Abandon the past
Let your heart make up your mind
Become loveing
Love of self is not just a concept but an operational reality
Love doesn’t require another person
Love by another person can lead to fear (what if they stop loving
me)
Look at a sunset
Nature
Movie
Kids at play
Self love..
Facts about fibromyalgia?

It is a chronic, painful syndrome, they hurt all over.

tenderness at specific sites present for at least 3
months

93% of individuals received medications

60% of those studied continued to report significant
fatigue and non-regenerating sleep.

It primarily affects women 73% to 88% of cases

Insidious onset – some can recognize a single
event or events triggering the onset.